Calorie Content in Uno Chicago Grill BBQ Burger with Bacon and Cheddar

510Calories

Per Serving

Number of Calories: Based on 2 servings serving

  • Calories: 510
  • Fat: 36g
  • Carbs: 17g
  • Protein: 32g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Having a below average amount of carbs with a carbs/calorie ratio of 13.33%, it is around the same amt as turkey, chicken salad and calamari. For a healthy female, 17 g is 5.67% of your DRV (Daily Recommended Value). Compared to foods in the same food group (fast food), this food has a inconsiderable amount of carbs. In this case, merely 6 percent of other foods in this food group have a lower carbs ratio. In the same way, this food has less carbs than around 86% of all foods in our database.

    Overall Score

    Modest

    Alternatives: Natural Casing Hot Dogs (Thumann's), Pups Mini Hot Dogs (Vienna Beef), Natural Big Apple Hot Dogs (Applegate Farms)

  • How much fiber are in 1 serving?

    For most men and women, 1 grams is 4% of your daily recommended limit. Around 33% of all foods in our database have a lower fiber/calories percentage. In the same way, compared to foods in the same food group, this item has a meager amount of fiber. Here, almost 90 percent of foods in this food group have a greater ratio of fiber to calories. At 0.59 grams for every 300 calories, this food has a serviceable level of fiber (it has the same quantity as foods like romano cheese, goulash and cod).

    Overall Score

    Moderate

    Alternatives: Chicken Fajitas (Medium) (MyFitFoods), Sun-dried Tomato Basil Veggie Burgers (Gardenburger), Vegetarian Taco (Sharky's Woodfired Mexican Grill)

  • How much sugars are in 1 serving?

    This item has a fair amount of sugar compared to foods in the same food group. In this case, within its own food group, this item has less sugar than about 49 percent of other foods. Similarly, about 31 percent of all foods we analyzed have a lower ratio of sugar to calories. 5 grams is 12.5% of your daily recommended limit for a healthy female. This item has the same amt of sugar as foods like mussels, onion rings and mashed potatoes with 4.9 g for every 500 calories, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Beef Burger (Ted's Montana Grill), Deep Space French Fries (Denny's), The Culver's ButterBurger Deluxe (Single) (Culver's)

  • How much protein are in 1 serving?

    Having a excellent quantity of protein with a protein/calorie ratio of 25.1%, it contains the same degree as brazil nuts, baby carrots and whole cereals. About 22% of all foods among all food groups have a greater protein percentage. In the same way, compared to foods in the same food group, this specific food has a high amt of protein. In this case, approximately 88% of other foods in this food group have a lower ratio of protein to calories. 32 grams is 64% of your DRV (Daily Recommended Value) for a healthy female.

    Overall Score

    High

    Alternatives: Veja-Links Vegetarian Hot Dogs (Worthington Loma Linda), Fat Free Hot Dogs (Ball Park), Original Chik'n Soy Protein Patties (Boca)

  • How much sodium are in 1 serving?

    For a healthy male, 1080 mg is 45% of your daily recommended limit of sodium. Having a stiff amt of sodium with a sodium/calorie ratio of 211.76%, it has the same quantity as gyros, casseroles and lo mein. Almost 37 percent of all foods we analyzed have a greater sodium ratio. Likewise, compared to foods in its food group, this specific food has a reasonable quantity of sodium. Here, approximately 41 percent of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Smooth & Creamy Quick Grits (Quaker), Southwestern Spring Rolls (Ruby Tuesday), Hot Dog (Ikea)

  • How many calories are in 1 serving?

    With 510 calories, 1 serving has the same amt of calories as 1821.43 g of kale (cooked), 467.89 g of cooked lima and corn beans, and 671.05 g of jerusalem artichokes (cooked).

    Overall Score

    Very High

  • How much cholesterol are in 1 serving?

    This food has a very high quantity of cholesterol compared to foods in its food group. In this case, around 94% of other foods in this food group have a lower cholesterol ratio. Similarly, around 89 percent of all foods among all food groups have a lower cholesterol/calories percentage. With a cholesterol/calorie ratio of 25.49%, this specific food has a inordinate level of cholesterol (it has the same amt as foods like smoked salmon, flounder and sardines). 130 mg is 43.33% of your recommended limit per day for a healthy person.

    Overall Score

    Very High

    Alternatives: Fries (Five Guys), Fresh Cut Cajun Fries (Regular) (Meatheads), Cherry Dessert Golden Crust Pizza (Alum Pan) (Godfather's Pizza)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fast food), this specific food has a extreme amt of saturated fat. In this case, within its own food group, this specific food has less saturated fat than nearly 10 percent of other foods. In the same way, this food has less saturated fat than nearly 13% of all foods in our entire database. Having a extreme degree of saturated fat with a saturated fat/calorie ratio of 24.71%, it is around the same degree as romano cheese, butter and cream.

    Overall Score

    Very High

    Alternatives: French Fries (Houlihan's), Black Bean and Tofu Enchiladas (O Organics), California Burger Veggie Patties (Gardenburger)