How many carbs are in Friendly's BBQ Chicken Strips

1020Calories

Per Serving

Number of Calories: Based on 6 pieces serving

  • Calories: 1020
  • Fat: 38g
  • Carbs: 133g
  • Protein: 3g

Nutritional Value and Information

  • How much protein are in 1 serving?

    Having a modest degree of protein with 0.59 g for every 200 calories, it contains the same amt as salad dressing, maple syrup and lemonade. 3 grams is 6% of your DRV (Daily Recommended Value) of protein for most people. Compared to foods in the same food group, this specific food has a tiny degree of protein. Here, within its own food group, this specific food has less protein than approximately 100% of other foods. In the same way, merely 12% of all foods in our entire database have a lower protein/calories percentage.

    Overall Score

    Modest

    Alternatives: Habanero & Green Chile Sausage (Aidells), Bacon (Longhorn Steakhouse), Roast Beef (Smart Ones)

  • How many carbs are in 1 serving?

    For most men and women, 133 grams is 44.33% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this item has a enormous quantity of carbs. In this case, within its own food group, this item has less carbs than roughly 7% of other foods. But, approximately 50% of all foods in our entire system have a lower carbs/calories ratio. Having a moderate amount of carbs with a carbs/calorie ratio of 52.16%, it has the same quantity as chili, tostadas and pizza.

    Overall Score

    Moderate

    Alternatives: Side Steak (Baja Fresh Mexican Grill), 98% Fat Free Oven Roasted Turkey Breast Cold Cuts (Oscar Mayer), 99% Fat Free Ground Turkey (Harris Teeter)

  • How much fiber are in 1 serving?

    About 35 percent of all foods we analyzed have a lower ratio of fiber to calories. In the same way, compared to foods in the same food group (meat), this item has a wonderful quantity of fiber. Here, almost 35% of foods in this food group have a greater fiber/calories percentage. 12% of your recommended limit per day will be achieved by 1 serving. With a fiber/calorie ratio of 0.29%, this specific food has a favorable level of fiber (it has the same degree as foods like muenster cheese, scones and pastries).

    Overall Score

    Moderate

    Alternatives: Complete Meals Chicken Parmigiana (Healthy Choice), Turkey Marsala (Healthy Choice), Cafe Steamers Balsamic Garlic Chicken (Healthy Choice)

  • How much saturated fat are in 1 serving?

    This specific food has a ordinary quantity of saturated fat compared to foods in its food group. In this case, almost 22 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, almost 41% of all foods we analyzed have a lower saturated fat/calories ratio. Having an average amt of saturated fat with a saturated fat/calorie ratio of 5.29%, it has the same amt as grapefruits, lobster and walnuts.

    Overall Score

    Moderate

    Alternatives: Smoked Ham Steaks (Plumrose), Deli Premium Seasoned Cracked Pepper Turkey Breast (Jennie-O), 96% Fat Free Cooked Ham (Oscar Mayer)

  • How much sodium are in 1 serving?

    This food has the same degree of sodium as foods like frozen yogurt, pot pies and rolls containing 639.22 milligrams per 400 calories, which is a reasonable amount. Compared to foods in the same food group (meat), this food has a below average quantity of sodium. Here, just 20% of other foods in this food group have a lower sodium percentage. In the same way, almost 50 percent of all foods in our entire system have a greater sodium ratio. 67.92% of your daily recommended intake will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Plain Grilled Top Sirloin (Ruby Tuesday), Garlic Chicken Primavera (TGI Friday's), Yakitori Bowl (Regular) (Tokyo Joe's)

  • How much cholesterol are in 1 serving?

    30% of your recommended limit per day will be achieved by 1 serving. Around 36 percent of all foods in our entire database have a greater ratio of cholesterol to calories. But, compared to foods in its food group, this specific food has a small amt of cholesterol. In this case, only 10% of other foods in this food group have a lower cholesterol/calories percentage. With 17.65 milligrams per 200 calories, this food has a stiff level of cholesterol (it has the same degree as foods like pancakes, fried rice and jambalaya).

    Overall Score

    High

    Alternatives: Steak Toscano (Olive Garden), Vegetarian Salisbury Steak (Mon Cuisine), Meatless Meatballs

  • How much sugars are in 1 serving?

    197.5% of your daily recommended value of sugar will be achieved by 1 serving. Having a unreasonable amount of sugar with a sugar/calorie ratio of 30.98%, it contains the same amt as stir frys, puddings and crepes. Roughly 71 percent of all foods in our database have a lower ratio of sugar to calories. In the same way, this item has a excessive degree of sugar compared to foods in its food group. Here, within its own food group, this item has less sugar than about 5% of other foods.

    Overall Score

    High

    Alternatives: Bacon Wrapped Chicken Breast Fillets (Archer Farms), Lean Turkey Burger Patties (Jennie-O), Turkey Breast (Jason's Deli)

  • How many calories are in 1 serving?

    1020 calories (1020 kcal) are in 6 pieces - it is equivalent to 204.0 oz cooked sauerkraut, 510.0 cloves garlic, and 12.75 tsp ancho chili powder.

    Overall Score

    Very High