Grippo's Bbq Pork Rinds Nutritional Analysis and Facts

80Calories

Per Serving

Number of Calories: Based on 1/2 oz serving

  • Calories: 80
  • Fat: 5g
  • Carbs: 0g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1/2 oz - it is equivalent to 1.01 cups of water chestnut, 1.05 large artichokes (raw), and 60.15 g of red peppers, sweet (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same amount of carbs as foods like anchovies, carp and swordfish with a carbs/calorie ratio of 0%, which is a meager amount. For most men and women, 0 g is 0% of your daily recommended intake of carbs. Compared to foods in the same food group (other), this item has a insubstantial degree of carbs. In this case, just 0 percent of other foods in this food group have a lower carbs percentage. Likewise, at most 0% of all foods among all food groups have a lower carbs percentage.

    Overall Score

    Low

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream (Nature's Best), Nectar Strawberry Kiwi Whey Protein Isolate (Syntrax), Hot Flavored Pork Cracklins (Yoder's)

  • How much cholesterol are in 1 serving?

    6.67% of your daily recommended value will be met by this specific serving size. This item has the same quantity of cholesterol as foods like muenster cheese, herring and half and half creams with a cholesterol/calorie ratio of 25%, which is a enormous amount. Compared to foods in the same food group (other), this item has a steep amt of cholesterol. In this case, within its own food group, this item has less cholesterol than about 7% of other foods. In the same way, around 89 percent of all foods in our entire database have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Honey Roasted Pecan Pieces (Fresh Gourmet), Black Powder (MRI), Swiss Stake with Gravy (Worthington Loma Linda)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption of fiber will be fulfilled by this food/serving size. Compared to foods in its food group, this specific food has a limited amount of fiber. In this case, within its own food group, this specific food has less fiber than about 100% of other foods. Likewise, this specific food has less fiber than around 100 percent of all foods in our database. This food has the same amount of fiber as foods like muenster cheese, carp and fried rice with a fiber/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: All Fruit Bars Ends & Pieces Assorted Flavors (Trader Joe's), Greens & Whey Protein Powder (Biochem Sports), Cinnamon Bun (NutriSystem)

  • How much protein are in 1 serving?

    This food has the same degree of protein as foods like cottage cheese, blue cheese and squash at 50 g per 500 calories, which is a whopping amount. This food has less protein than approximately 10% of all foods in our database. Likewise, this specific food has a whopping amount of protein compared to foods in the same food group (other). In this case, roughly 18 percent of foods in this food group have a greater protein ratio. 16% of your daily recommended limit will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Linketts (Worthington Loma Linda), Diet Hot Chocolate (Swiss Miss), White Choco-Cinnamon Bar (Ideal Protein)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like scones, eggs and chimichangas with a saturated fat/calorie ratio of 16.88%, which is an above average amount. Compared to foods in the same food group (other), this specific food has a stiff amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than about 21% of other foods. In the same way, this item has less saturated fat than almost 25% of all foods in our entire database.

    Overall Score

    High

    Alternatives: Whole Fruit Bars - Lime, Strawberry, Wild Berry (Edy's), Endorush -Green Apple (BSN), Sliced Strawberry (Culver's)

  • How much sodium are in 1 serving?

    Having a steep amt of sodium with 500 milligrams per 100 calories, it contains the same amount as blue cheese, cabbage and ranch dressing. Compared to foods in its food group, this food has a high amt of sodium. Here, within its own food group, this food has less sodium than roughly 5% of other foods. Similarly, this item has less sodium than around 9 percent of all foods in our entire database. 400 mg is 16.67% of your daily limit for most individuals.

    Overall Score

    Very High

    Alternatives: Coffee House Inspirations - Vanilla Latte (International Delight), Fat Free Vanilla Caramel Liquid Coffee Creamer (Coffee-Mate), Sun (Neuro)

  • How much sugars are in 1 serving?

    Just 0 percent of all foods in our database have a lower sugar ratio. In the same way, this specific food has a minimum amount of sugar compared to foods in its food group. Here, within its own food group, this specific food has less sugar than approximately 100% of other foods. 0% of your daily recommended consumption will be met by this specific serving size. With a sugar/calorie ratio of 0%, this food has a inconsiderable level of sugar (it has the same degree as foods like oysters, french fries and feta cheese).

    Overall Score

    Low

    Alternatives: Chic-ketts Vegetable & Grain Protein Rolls (Worthington Loma Linda), Non-Dairy Creamer Cups (Bob Evans), Omega 3 Fish Oil