How many carbs are in Chicken Out Rotisserie BBQ Pulled Chicken

360Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 360
  • Fat: 7g
  • Carbs: 27g
  • Protein: 44g

Nutritional Value and Information

  • How many calories are in 1 serving?

    360 calories are in 1 serving - it is equivalent to 3.79 lbs of turnip greens and turnips, 28.8 cups baby spinach, and 1161.29 g of red cabbage (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    9% of your daily recommended intake of carbs will be achieved by 1 serving. This item has less carbs than nearly 75% of all foods in our entire database. On the other hand, compared to foods in the same food group, this item has a stiff degree of carbs. Here, within its own food group, this item has less carbs than nearly 25% of other foods. This food has the same amt of carbs as foods like turkey, pistachios and ranch dressing with a carbs/calorie ratio of 30%, which is a safe amount.

    Overall Score

    Modest

    Alternatives: Canadian Bacon (Perkins Restaurant), Sausage (White Castle), Turkey Thigh Meat and Skin (Pre-Basted, Cooked, Roasted)

  • How much cholesterol are in 1 serving?

    This item has the same amount of cholesterol as foods like protein powder, mousse and egg salad with a cholesterol/calorie ratio of 34.72%, which is a enormous amount. 41.67% of your daily recommended value of cholesterol will be fulfilled by this specific serving size. Around 7 percent of all foods in our system have a greater cholesterol percentage. Likewise, this food has a stiff quantity of cholesterol compared to foods in the same food group. Here, within its own food group, this food has less cholesterol than nearly 36 percent of other foods.

    Overall Score

    Very High

    Alternatives: Lemon Chicken (Leeann Chin), Sweet Italian Sausage (Tofurky), Green Beans With Orange Olive Oil

  • How much fiber are in 1 serving?

    Almost 100% of all foods in our database have a greater fiber ratio. Similarly, compared to foods in its food group, this food has a small amt of fiber. In this case, within its own food group, this food has less fiber than around 100% of other foods. With 0 g per 300 calories, this food has a inconsiderable level of fiber (it has the same amt as foods like candies, chocolate chip cookies and wine). 0 g is 0% of your daily recommended limit of fiber for most people.

    Overall Score

    Low

    Alternatives: Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), Chicken Style Pieces (Quorn), Apple Cranberry Chicken (Lean Cuisine)

  • How much protein are in 1 serving?

    For a healthy individual, 44 g is 88% of your daily recommended limit of protein. Having a immense quantity of protein with a protein/calorie ratio of 48.89%, it contains the same amt as hot chocolate, herring and soy sauce. Compared to foods in its food group, this food has a fine amount of protein. In this case, within its own food group, this food has less protein than about 32% of other foods. In the same way, this specific food has less protein than around 6% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Chicken Breast Fillets (Tyson Foods), Original Dark Turkey Pastrami (Jennie-O), Genoa Salami (Delallo)

  • How much saturated fat are in 1 serving?

    Having a moderate amount of saturated fat with a saturated fat/calorie ratio of 5%, it has the same degree as mandarin oranges, chicken and jerky. Compared to foods in its food group, this food has a ordinary quantity of saturated fat. In this case, just 20% of other foods in this food group have a lower saturated fat/calories ratio. Likewise, this food has less saturated fat than nearly 61% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Gourmet Golden Roasted Turkey Breast (Thumann's), Smoked Turkey Breast (Roundy's), Curry Chicken Tenders (Trader Joe's)

  • How much sodium are in 1 serving?

    77.5% of your daily limit will be filled by 1 serving. Almost 9 percent of all foods in our database have a greater sodium/calories ratio. In the same way, compared to foods in the same food group (meat), this item has a above average degree of sodium. In this case, approximately 21% of foods in this food group have a greater sodium percentage. Having a high degree of sodium with a sodium/calorie ratio of 516.67%, it has the same quantity as most seasonings, octopus and ketchup.

    Overall Score

    Very High

    Alternatives: Chicken Satay without Sauces (Champps), Yakitori Bowl (Regular) (Tokyo Joe's), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    With 12.22 grams for every 200 calories, this food has a unreasonable level of sugar (it has the same degree as foods like goat milk, onions and water chestnuts). Compared to foods in its food group, this specific food has a excessive quantity of sugar. Here, about 5% of foods in this food group have a greater sugar ratio. Likewise, roughly 66% of all foods we analyzed have a lower sugar/calories ratio. 22 g is 55% of your daily recommended value of sugar for most men and women.

    Overall Score

    High

    Alternatives: Turkey Italian Sausage (Foster Farms), Savory Roasted Chicken, Chicken Wing