How many carbs are in Texas Roadhouse BBQ Ribs

329Calories

Per Serving

Number of Calories: Based on 4 ribs serving

  • Calories: 329
  • Fat: 22g
  • Carbs: 10g
  • Protein: 28g

Nutritional Value and Information

  • How many calories are in 1 serving?

    329 calories are in 4 ribs - it is equivalent to 427.27 g of green peas, 8.02 cups of spinach (cooked), and 822.5 g of red hot chili peppers (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    For a healthy female, 10 g is 3.33% of your daily recommended value. Compared to foods in its food group, this specific food has a moderate quantity of carbs. In this case, within its own food group, this specific food has less carbs than almost 47% of other foods. Likewise, this specific food has less carbs than around 86% of all foods in our database. This food has the same degree of carbs as foods like egg whites, pork chops and half and half creams with a carbs/calorie ratio of 12.16%, which is a safe amount.

    Overall Score

    Modest

    Alternatives: Chicken Back Meat and Skin (Broilers or Fryers, Stewed, Cooked), Country Sausage Patties (Purnell's Old Folks), Canadian Style Bacon (Oscar Mayer)

  • How much cholesterol are in 1 serving?

    At 0 milligrams per 500 calories, this item has a small level of cholesterol (it has the same degree as foods like pretzels, oranges and blackberries). 0 mg is 0% of your daily recommended consumption for a healthy person. Compared to foods in the same food group, this item has a minute degree of cholesterol. Here, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, merely 0% of all foods in our system have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Boyd's Pinto Beans, Almond Cashew Chicken (Lunch) (P.F. Chang's), Crispy Honey Chicken (Dinner) (P.F. Chang's)

  • How much fiber are in 1 serving?

    Having a low quantity of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as chicken, duck and pastries. Compared to foods in its food group, this item has a minimum amt of fiber. Here, just 0% of other foods in this food group have a lower ratio of fiber to calories. Likewise, this food has less fiber than around 100 percent of all foods we analyzed. 0% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Roasted Turkey and Vegetables (Lean Cuisine), Roasted Chicken with Grilled Vegetables (Primo), Crock Pot Classics Beef Pot Roast (Banquet)

  • How much protein are in 1 serving?

    28 g is 56% of your daily recommended value of protein for a healthy person. Having a very high quantity of protein with a protein/calorie ratio of 34.04%, it contains the same amt as herring, rolls and lo mein. Compared to foods in the same food group, this food has a moderate quantity of protein. Here, roughly 50% of other foods in this food group have a lower protein/calories percentage. In the same way, roughly 12 percent of all foods in our system have a greater protein/calories ratio.

    Overall Score

    Very High

    Alternatives: Natural Joy Stick (Applegate Farms), Smart Vegetable Bacon (Lightlife Foods), Chicken Patties with Four Cheeses, Spinach & Artichoke (Trader Joe's)

  • How much sodium are in 1 serving?

    This specific food has a miniscule quantity of sodium compared to foods in the same food group (meat). Here, about 100 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, this item has less sodium than around 100% of all foods in our system. 0% of your daily recommended intake will be fulfilled by this specific serving size. This item has the same degree of sodium as foods like strawberries, cherries and prunes with a sodium/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Confetti Chicken (Applebee's), Duck Fat, Hibachi Steak (Benihana)

  • How much sugars are in 1 serving?

    This item has a meager amt of sugar compared to foods in the same food group. Here, within its own food group, this item has less sugar than almost 100 percent of other foods. In the same way, this item has less sugar than around 100% of all foods in our system. Having a limited amt of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as carp, havarti cheese and cornmeal. For most men and women, 0 g is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Almond & Cashew Chicken (Bowl) (P.F. Chang's), Skinny Chix Fully Cooked Seasoned Chicken Tender Chunks (John Soules Foods), Hickory Smoked Bacon (Eckrich)