How many carbs are in Perkins Restaurant BBQ Sauce

45Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 11g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 45 calories, 1 serving has around the same amt of calories as 0.25 oz almond butter nuts, 30.0 g of champagne pear vinaigrette, and 8.41 g of alfredo mix sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has less carbs than about 7 percent of all foods in our system. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a extreme amount of carbs. In this case, approximately 82 percent of other foods in this food group have a lower carbs ratio. 3.67% of your daily limit will be met by this food/serving size. This food has the same amt of carbs as foods like frozen yogurt, litchis and whole cereals with a carbs/calorie ratio of 97.78%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Garlic Sauce (Karam's), Organic Mayonnaise (Spectrum), Mayonnaise (Jason's Deli)

  • How much cholesterol are in 1 serving?

    Nearly 100% of all foods among all food groups have a greater ratio of cholesterol to calories. Similarly, compared to foods in its food group, this food has a miniscule degree of cholesterol. Here, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. 0 milligrams is 0% of your recommended limit per day for most men and women. Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as garlic bread, empanadas and strawberries.

    Overall Score

    Low

    Alternatives: Strawberry Syrup, Chicken with Raspberry Sauce, Sauerkraut Relish

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. This food has the same amt of fiber as foods like skim milk, strudels and herring with a fiber/calorie ratio of 0%, which is a tiny amount. This specific food has a small degree of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, around 100% of foods in this food group have a greater ratio of fiber to calories. Similarly, this item has less fiber than nearly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Almond Butter with Roasted Flaxseeds (Crunchy & Salted) (Trader Joe's), Tomato Basil Pasta Sauce (Giada De Laurentiis), Tomato Sauce (Harris Teeter)

  • How much protein are in 1 serving?

    0% of your daily recommended limit of protein will be achieved by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this food has a minimum amt of protein. In this case, at most 0% of other foods in this food group have a lower ratio of protein to calories. Likewise, almost 100 percent of all foods we analyzed have a greater protein/calories percentage. Having a tiny amount of protein with a protein/calorie ratio of 0%, it has the same amt as white wine, pickles and gum.

    Overall Score

    Low

    Alternatives: Neptune's Favor, Imitation Bacon Bits (McCormick), Hot Green Chile Sauce (El Pinto)

  • How much saturated fat are in 1 serving?

    Having a minimum quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as relish, potato salad and zucchini. This item has a minimum degree of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, nearly 100% of foods in this food group have a greater saturated fat/calories ratio. Similarly, at most 0 percent of all foods in our database have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Caramel Dip (Auntie Anne's Pretzels), Strawberry Jam (Smucker's), Seven Seas Red Wine Vinaigrette Dressing (Kraft)

  • How much sodium are in 1 serving?

    For a healthy female, 170 mg is 7.08% of your daily recommended intake. This specific food has a considerable amount of sodium compared to foods in the same food group (sauces, spices and spreads). Here, almost 58 percent of other foods in this food group have a lower sodium/calories percentage. Likewise, this item has less sodium than almost 15% of all foods we analyzed. Having a steep quantity of sodium containing 755.56 mg per 200 calories, it is around the same amount as chili, jambalaya and caesar dressing.

    Overall Score

    Very High

    Alternatives: Green Goddess Dressing (Stonewall Kitchen), Mimosa Brunch Jam (Stonewall Kitchen), Grape Jam (McDonald's)

  • How much sugars are in 1 serving?

    For a healthy female, 10 g is 25% of your daily limit of sugar. With 66.67 grams for every 300 calories, this item has a excessive level of sugar (it has the same quantity as foods like vinegar, sweetener and grapes). This food has a extreme amount of sugar compared to foods in its food group. Here, roughly 91% of other foods in this food group have a lower ratio of sugar to calories. In the same way, nearly 5% of all foods in our database have a greater sugar ratio.

    Overall Score

    Very High

    Alternatives: Salad Dressing (Yaya's), Hot Spinach and Artichoke Dip with Tostada Chips (Chili's), Palm Vegetable Oil