How many calories are in Sheetz BBQ Sauce

76Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 76
  • Fat: 0g
  • Carbs: 20g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 76 calories (76 kcal), 1 serving has an equal amount of calories as 2.3 oz blue or roquefort cheese salad dressing, 1.69 tbsp traditional hummus, and 1.09 cups of organic mushroom pasta sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    20 g is 6.67% of your recommended limit per day for a healthy individual. Having a excessive quantity of carbs with a carbs/calorie ratio of 105.26%, it has the same amount as wheat bread, smoothies and lemonade. Nearly 95 percent of all foods in our entire database have a lower ratio of carbs to calories. Likewise, compared to foods in the same food group, this food has a inordinate amount of carbs. Here, within its own food group, this food has less carbs than approximately 7 percent of other foods.

    Overall Score

    Very High

    Alternatives: Cottonseed Vegetable Oil, Basting Oil with Garlic & Herbs (Wegmans), Flaxseed Oil (Spectrum)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be filled by this specific serving size. This food has a inconsiderable quantity of cholesterol compared to foods in the same food group. In this case, within its own food group, this food has less cholesterol than nearly 100 percent of other foods. Similarly, this specific food has less cholesterol than about 100 percent of all foods in our database. Containing 0 milligrams per 200 calories, this item has a minute level of cholesterol (it has the same degree as foods like candies, naan and apple juice).

    Overall Score

    Low

    Alternatives: Apricot Pineapple Jam, Tart Lemon Sorbet, Creamy Almond Butter (Fresh & Easy)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this food has a limited level of fiber (it has the same amt as foods like pecan pie, scrambled eggs and ground chicken). 0% of your daily recommended consumption of fiber will be achieved by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a tiny quantity of fiber. Here, at most 0 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, this specific food has less fiber than about 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Papa's Seasoning Salt, Tomato Sauce (No Salt Added) (Kroger), Arrabbiata Sauce (Rienzi)

  • How much protein are in 1 serving?

    Having a trivial amt of protein containing 0 g for every 500 calories, it contains the same quantity as honey, margarine and syrup. 0% of your daily recommended value will be achieved by this specific serving size. This item has a inconsiderable quantity of protein compared to foods in the same food group. In this case, at most 0 percent of other foods in this food group have a lower protein/calories ratio. Likewise, this item has less protein than nearly 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Black Bean Dip (Wegmans), Less Sodium Soy Sauce (Kikkoman), Meghan and Jenn's Veggie, Chicken and Herb Soup

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a miniscule level of saturated fat (it has the same degree as foods like okra, grapes and ice pop). This food has less saturated fat than around 100% of all foods in our database. Similarly, compared to foods in its food group, this specific food has a minute quantity of saturated fat. In this case, only 0% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Spicy Mock Apple Rings, Homestyle Chunky Apple Sauce (Musselman's), All Natural Three Chile Salsa (World Market)

  • How much sodium are in 1 serving?

    At 2636.84 mg for every 600 calories, this food has a excessive level of sodium (it has the same amt as foods like cottage cheese, chicken breast and collards). This specific food has a above average amount of sodium compared to foods in its food group. In this case, roughly 38% of foods in this food group have a greater sodium/calories percentage. In the same way, around 89 percent of all foods among all food groups have a lower sodium/calories percentage. 13.92% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Wild Blueberry Fruit Spread (365), Toasted Sesame Oil (Roland), Grape Jam (McDonald's)

  • How much sugars are in 1 serving?

    Containing 71.05 g for every 300 calories, this item has a high level of sugar (it has the same amt as foods like chocolate milk, syrup and cranberries). 45% of your daily recommended consumption will be filled by this food/serving size. Nearly 95% of all foods in our entire database have a lower sugar/calories ratio. Likewise, this item has a high quantity of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, about 94 percent of other foods in this food group have a lower sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Black Olive Hummus (Athenos), Unseasoned Rice Wine Vinegar (Roland), Pure Sesame Oil (House of Tsang)