How many carbs are in DR Delish BBQ Soy Crisps

110Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 110
  • Fat: 3.5g
  • Carbs: 14g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 bar - it is equivalent to 0.71 cups of peas, 5.5 large banana pepper, and 2.89 leek leeks (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has a reasonable amt of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than nearly 56% of other foods. Likewise, this item has less carbs than around 52 percent of all foods in our entire database. With a carbs/calorie ratio of 50.91%, this food has a fair level of carbs (it has the same degree as foods like carrot cake, buttermilk and pot pies). 14 grams is 4.67% of your daily recommended intake of carbs for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Hot Sauce Pork Rinds (Jays), Moose River Hummers, Veggie Slices (Galaxy Nutritional Foods)

  • How much fiber are in 1 serving?

    Having a outstanding amt of fiber with a fiber/calorie ratio of 1.82%, it contains the same quantity as horseradish, dark chocolate and potato salad. Compared to foods in the same food group, this food has a outstanding quantity of fiber. Here, approximately 21% of foods in this food group have a greater fiber/calories ratio. In the same way, almost 21 percent of all foods in our entire system have a greater ratio of fiber to calories. 8% of your daily recommended consumption will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Spinach Nuggets (Veggie Patch), Fudge Creme Brownie Bites (SnackWells), Wheat Thins - Zesty Salsa (Nabisco)

  • How much protein are in 1 serving?

    For most individuals, 7 grams is 14% of your daily limit of protein. Compared to foods in the same food group (other), this specific food has a above average quantity of protein. In this case, within its own food group, this specific food has less protein than roughly 26 percent of other foods. Likewise, this food has less protein than almost 22% of all foods in our database. This item has the same amt of protein as foods like cocoa, cereal and custard with a protein/calorie ratio of 25.45%, which is a magnificent amount.

    Overall Score

    High

    Alternatives: Ginger Beef Curry (Slow Cooker Version), Prosage Links (Worthington Loma Linda), G Series FIT Recover 03 - Strawberry Banana (Gatorade)

  • How much sodium are in 1 serving?

    This item has a excessive amount of sodium compared to foods in its food group. In this case, about 83% of other foods in this food group have a lower sodium ratio. In the same way, this specific food has less sodium than approximately 28 percent of all foods in our entire database. 280 milligrams is 11.67% of your recommended limit per day for most men and women. This specific food has the same amt of sodium as foods like burritos, horseradish and fried chicken with a sodium/calorie ratio of 254.55%, which is an above average amount.

    Overall Score

    High

    Alternatives: Irish Cream Creamer (Wawa), Fish Oil Concentrate (Kirkland Signature), Original Ultra-Pasteurized Coffee Creamer (Great Value)

  • How much sugars are in 1 serving?

    This specific food has the same amt of sugar as foods like mussels, horseradish and halibut with a sugar/calorie ratio of 14.55%, which is a moderate amount. 10% of your daily limit will be fulfilled by this specific serving size. This specific food has a average quantity of sugar compared to foods in its food group. Here, within its own food group, this specific food has less sugar than approximately 50% of other foods. In the same way, about 58% of all foods in our database have a lower sugar percentage.

    Overall Score

    Moderate

    Alternatives: Sweetbreads, Sesame Oat Bran Sticks (Good Sense), Original Ultra-Pasteurized Coffee Creamer (Great Value)