How many carbs are in Evol Bean & Cheddar Mini Burrito

190Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 190
  • Fat: 3.6g
  • Carbs: 32g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    190 calories are in 1 burrito - it is equivalent to 191.92 g of arrowhead, 12.67 oz mushrooms (slice), and 23.75 oz hawaiian style radishes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    10.67% of your daily recommended intake will be fulfilled by 1 serving. With 84.21 g for every 500 calories, this specific food has a immoderate level of carbs (it has the same quantity as foods like lettuce, cereal bars and potato bread). Compared to foods in its food group, this food has a steep amt of carbs. Here, around 5% of foods in this food group have a greater carbs percentage. In the same way, roughly 67 percent of all foods in our entire system have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Natural Chicken Hot Dogs (Applegate Farms), Turkey Burgers Original (Jennie-O), Organic Uncured Chicken Hot Dogs (Organic Prairie)

  • How much cholesterol are in 1 serving?

    Roughly 51% of all foods among all food groups have a lower cholesterol/calories percentage. In the same way, this food has a ordinary quantity of cholesterol compared to foods in its food group. Here, almost 81% of foods in this food group have a greater ratio of cholesterol to calories. 1.67% of your daily recommended limit of cholesterol will be met by this specific serving size. This food has the same amt of cholesterol as foods like zucchini, apples and edamame with 13.16 mg for every 500 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Grilled Vegetable Meatless Burgers (Boca), Texas Crispers! (Ore-Ida), French Fries (Small) (McDonald's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a whopping amt of fiber. In this case, around 9% of foods in this food group have a greater ratio of fiber to calories. Similarly, around 18 percent of all foods in our system have a greater fiber/calories ratio. 16% of your DRV (Daily Recommended Value) of fiber will be met by 1 serving. With a fiber/calorie ratio of 2.11%, this food has a high level of fiber (it has the same degree as foods like whole wheat bagels, cucumbers and refried beans).

    Overall Score

    Very High

    Alternatives: Portabella Veggie Burgers (Gardenburger), Battered Onion Rings (America's Choice), Naked Steak Burrito with Cheese (Qdoba Mexican Grill)

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like salsa, raisins and licorice with a protein/calorie ratio of 14.74%, which is a favorable amount. This food has a considerable degree of protein compared to foods in the same food group (fast food). Here, almost 74% of foods in this food group have a greater protein percentage. Likewise, nearly 46% of all foods in our entire system have a greater protein ratio. 14% of your daily limit will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Turkey Lit'l Smokies (Hillshire Farm), Okara Courage Burger (SoyBoy), Fat Free Beef Franks (Ball Park)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a safe quantity of saturated fat. In this case, within its own food group, this food has less saturated fat than nearly 85% of other foods. Similarly, this item has less saturated fat than nearly 53% of all foods we analyzed. This specific food has the same quantity of saturated fat as foods like orange juice, noodle soup and cucumbers with 0.79 g per 100 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Falafel (Dino's The Greek Place), California Veggie Burgers (Dr. Praeger's), Red Curry Paste (Thai Kitchen)

  • How much sodium are in 1 serving?

    This specific food has a reasonable quantity of sodium compared to foods in the same food group (fast food). In this case, about 30% of other foods in this food group have a lower ratio of sodium to calories. In the same way, approximately 42% of all foods in our entire database have a greater sodium ratio. Having a reasonable quantity of sodium with a sodium/calorie ratio of 189.47%, it has the same degree as croissants, coffee and lattes. 360 mg is 15% of your recommended limit per day for most men and women.

    Overall Score

    Moderate

    Alternatives: Champp's Hamburger (Champps), Quick Grits (Albers), Bleu Cheeseburger (Champps)

  • How much sugars are in 1 serving?

    Having a meager quantity of sugar with a sugar/calorie ratio of 0%, it contains the same amount as crawfish, chimichangas and oysters. 0% of your daily recommended value will be met by this food/serving size. Compared to foods in its food group, this item has a limited quantity of sugar. In this case, only 0 percent of other foods in this food group have a lower sugar percentage. In the same way, this item has less sugar than approximately 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Roasted Artichoke & Spinach Thin Crust Pizza with Grilled Chicken (California Pizza Kitchen), French Fries (Regular) (Burgerville), French Fries (Side) (Frisch's Big Boy)