How many calories are in Tina's Bean & Cheese Burrito

260Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 260
  • Fat: 7g
  • Carbs: 40g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    260 calories (260 kcal) are in 1 burrito - it is equivalent to 0.76 cups of chick peas, 2.22 cups of green peas (paul's dehydrated), and 43.33 stalk of medium celery (chopped).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Nearly 61% of all foods we analyzed have a lower ratio of carbs to calories. Likewise, compared to foods in the same food group (fast food), this item has a steep quantity of carbs. In this case, nearly 7 percent of foods in this food group have a greater ratio of carbs to calories. 13.33% of your daily recommended intake will be achieved by this specific serving size. Having a stiff quantity of carbs with a carbs/calorie ratio of 61.54%, it contains the same quantity as onions, cauliflower and risotto.

    Overall Score

    High

    Alternatives: Hamburger Beef (Five Guys), Original Burger (Bubba Burger), Jumbo Hot Dog Wieners (Oscar Mayer)

  • How much cholesterol are in 1 serving?

    5 mg is 1.67% of your daily recommended intake of cholesterol for most people. This food has the same degree of cholesterol as foods like carrots, fruit salad and radishes with a cholesterol/calorie ratio of 1.92%, which is a fair amount. Compared to foods in the same food group, this specific food has a typical quantity of cholesterol. In this case, only 18 percent of other foods in this food group have a lower cholesterol ratio. Similarly, approximately 49% of all foods in our entire system have a lower ratio of cholesterol to calories.

    Overall Score

    Moderate

    Alternatives: French Fries (Lion's Choice), French Fries (Habit Burger), Hash Browns (Medium) (Burger King)

  • How much fiber are in 1 serving?

    Having an above average degree of fiber with a fiber/calorie ratio of 1.54%, it contains the same amt as mandarin oranges, baked potatoes and brownies. Compared to foods in the same food group, this specific food has a vast amt of fiber. In this case, within its own food group, this specific food has less fiber than approximately 16% of other foods. In the same way, nearly 26% of all foods among all food groups have a greater fiber percentage. 4 g is 16% of your daily recommended limit for most men and women.

    Overall Score

    High

    Alternatives: Select Recipes Smothered Burrito (Banquet), Falafel (Garbanzo Mediterranean Grill), Grillers Vegan (Morningstar Farms)

  • How much protein are in 1 serving?

    9 grams is 18% of your daily recommended intake for most individuals. Having a fair amount of protein with a protein/calorie ratio of 13.85%, it is around the same amt as rice noodles, oranges and mashed potatoes. This specific food has a below average quantity of protein compared to foods in the same food group (fast food). In this case, about 78% of foods in this food group have a greater protein percentage. In the same way, nearly 52 percent of all foods among all food groups have a lower protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: PC Blue Menu Thick & Juicy Turkey Burgers (President's Choice), Turkey Spa Burger (Chicken Out Rotisserie), Natural Big Apple Hot Dogs (Applegate Farms)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a meager amount of saturated fat. In this case, at most 10% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this food has less saturated fat than roughly 59 percent of all foods we analyzed. Having a moderate quantity of saturated fat with a saturated fat/calorie ratio of 5.19%, it is around the same amount as salmon, french fries and mangos.

    Overall Score

    Moderate

    Alternatives: Curly Fries (Medium) (Arby's), Panang Curry Paste (A Taste of Thai), Dal Rajasthani (Tandoor Chef)

  • How much sodium are in 1 serving?

    Almost 60% of all foods in our system have a lower sodium/calories percentage. In the same way, this food has a considerable amount of sodium compared to foods in the same food group (fast food). In this case, roughly 34 percent of other foods in this food group have a lower ratio of sodium to calories. This item has the same quantity of sodium as foods like chicken thighs, bulgur and whole wheat biscuits with a sodium/calorie ratio of 196.15%, which is a moderate amount. 21.25% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: UnFries (UFood Grill), Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda), Healthy Bean Burrito (Taco Fresco)

  • How much sugars are in 1 serving?

    1 grams is 2.5% of your recommended limit per day for a healthy individual. This food has less sugar than approximately 79% of all foods in our system. In the same way, this item has a below average amt of sugar compared to foods in the same food group. Here, around 24% of other foods in this food group have a lower sugar percentage. At 0.38 g per 100 calories, this item has a reasonable level of sugar (it has the same amt as foods like salami, capers and crispbread).

    Overall Score

    Modest

    Alternatives: Mushroom Mozzarella Meatless Veggie Burgers (Boca), Roadies Burger (Logan's Roadhouse), Tostadas (Calidad)