Nutritional Info in Greenline Beans & Carrots

25Calories

Per Serving

Number of Calories: Based on 1/4 bag serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 6g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (0 kilojoules) are in 1/4 bag - it is equivalent to 5.0 oz sauerkraut, 2.5 oz sweet baby supremes baby cut carrots, and 12.5 leaf radicchio.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 96%, this specific food has a very high level of carbs (it has the same amount as foods like yam, lemonade and gum). Almost 7% of all foods in our entire database have a greater ratio of carbs to calories. Likewise, compared to foods in the same food group (vegetables), this specific food has a inordinate amt of carbs. Here, nearly 93 percent of other foods in this food group have a lower carbs percentage. 2% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Salad Olives with Minced Pimiento (Western Family), No Sugar Added Bread & Butter Sandwich Stuffers (Mt. Olive), Leafy Lettuce (Jason's Deli)

  • How much cholesterol are in 1 serving?

    This food has the same amt of cholesterol as foods like raisin bread, sweetener and soy nuts with a cholesterol/calorie ratio of 0%, which is a low amount. This specific food has less cholesterol than nearly 100% of all foods in our system. Similarly, this specific food has a limited amt of cholesterol compared to foods in its food group. In this case, at most 0 percent of other foods in this food group have a lower cholesterol/calories ratio. 0 mg is 0% of your daily limit of cholesterol for most men and women.

    Overall Score

    Low

    Alternatives: Curried Pickled Onions, Steamfresh Garlic Baby Peas & Mushrooms (Birds Eye), Colene's Easy Tomato Vegetable Soup

  • How much fiber are in 1 serving?

    Having a vast degree of fiber at 72 g for every 600 calories, it contains the same amt as english muffins, baby carrots and whole grains. This specific food has a premium amt of fiber compared to foods in the same food group (vegetables). Here, roughly 5 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, this item has less fiber than roughly 5 percent of all foods in our database. 12% of your daily recommended value of fiber will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Mexican Corn (Del Monte), Grape Tomatoes (Kroger), Pennsylvania Dutchman Sliced Mushrooms (Giorgio)

  • How much protein are in 1 serving?

    This specific food has a considerable amount of protein compared to foods in its food group. Here, roughly 45% of foods in this food group have a greater protein percentage. Likewise, this specific food has less protein than about 41 percent of all foods in our database. 2% of your daily recommended limit of protein will be filled by this specific serving size. Having a serviceable quantity of protein with a protein/calorie ratio of 16%, it is around the same amount as corn chips, hemp milk and drink mixes.

    Overall Score

    Moderate

    Alternatives: Les Salades du Midi Spring Mix (Trader Joe's), Cilantro (Tanimura & Antle), Broccoli Florets (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Having a insubstantial quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as juice, cauliflower and hummus. Compared to foods in the same food group, this item has a low degree of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 100% of other foods. In the same way, this food has less saturated fat than approximately 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Deluxe Steamers Spring Vegetables with Asparagus (Pictsweet), Dry Roasted Edamame - Goji Blend (Seapoint Farms), Organic Baby Spinach (Earthbound Farm)

  • How much sodium are in 1 serving?

    This specific food has the same amount of sodium as foods like cheesecake, cupcakes and lattes with a sodium/calorie ratio of 60%, which is a fair amount. 15 mg is 0.62% of your daily recommended limit for most men and women. Compared to foods in the same food group (vegetables), this food has a average quantity of sodium. Here, within its own food group, this food has less sodium than almost 73 percent of other foods. In the same way, approximately 26% of all foods in our system have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Green Bell Pepper (Publix), Cozumel Blend (Flav-R-Pac), Shelled Edamame (Private Selection)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a high degree of sugar. Here, approximately 85% of other foods in this food group have a lower ratio of sugar to calories. Likewise, around 84 percent of all foods we analyzed have a lower sugar percentage. 7.5% of your daily recommended value of sugar will be filled by 1 serving. This specific food has the same amount of sugar as foods like vinegar, plums and frozen drinks with a sugar/calorie ratio of 48%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: SpongeBob SquarePants Frozen Edamame - Organic Soybeans in Pods (Seapoint Farms), Baba Ghannouj (Oasis Mediterranean Cuisine), Green Beans (Golden Corral)