How many carbs are in Knorr Bearnaise Sauce Mix

10Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (0 kilojoules) are in 1 tsp - it has an equal quantity of calories as 3.58 g of coriander leaf, 0.0052 cups of cocoa butter vegetable oil, and 0.29 tbsp hoisin sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like gelatin, turnips and coffee at 20 g per 100 calories, which is an above average amount. Compared to foods in its food group, this specific food has a immoderate degree of carbs. Here, about 37 percent of foods in this food group have a greater carbs ratio. Similarly, approximately 22 percent of all foods in our entire system have a greater ratio of carbs to calories. 2 g is 0.67% of your recommended limit per day of carbs for a healthy individual.

    Overall Score

    High

    Alternatives: Red Wine Vinegar (Pompeian), Organic Flax Oil (Nature's Bounty), Ranch Dressing (Friendly's)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a minute level of cholesterol (it has the same amt as foods like green peas, veggie burgers and broccoli). Compared to foods in the same food group (sauces, spices and spreads), this food has a inconsiderable amount of cholesterol. Here, within its own food group, this food has less cholesterol than around 100 percent of other foods. Likewise, nearly 100% of all foods in our system have a greater cholesterol percentage. 0 mg is 0% of your daily recommended value for a healthy person.

    Overall Score

    Low

    Alternatives: Blueberry Spread (Maple Grove Farms), Thai Steamed Banana Cake, Chocolate Peanut Butter Blend (Justin's Nut Butter)

  • How much fiber are in 1 serving?

    Having a miniscule degree of fiber with a fiber/calorie ratio of 0%, it is around the same degree as chicken, sorbet and ketchup. This food has a limited degree of fiber compared to foods in its food group. In this case, nearly 100 percent of foods in this food group have a greater fiber ratio. Likewise, this food has less fiber than around 100 percent of all foods in our database. 0% of your recommended limit per day of fiber will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Fruitsations Unsweetened Strawberry Kiwi (Mott's), Zesty Island Garlic Guacamole (Margaritaville), Arrabbiata Sauce (Rienzi)

  • How much protein are in 1 serving?

    0% of your daily recommended intake will be filled by this specific serving size. Having a miniscule degree of protein with a protein/calorie ratio of 0%, it is around the same amt as white wine, dates and relish. Compared to foods in its food group, this specific food has a meager degree of protein. Here, merely 0% of other foods in this food group have a lower protein/calories percentage. In the same way, about 100% of all foods in our entire system have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Cotija Queso Seco (Cacique), Imitation Bacon Bits (McCormick), Fat Free Salsa Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than nearly 100 percent of all foods in our system. Similarly, compared to foods in its food group, this item has a minute quantity of saturated fat. Here, merely 0% of other foods in this food group have a lower saturated fat ratio. Having a limited amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as corn, champagne and corn chips.

    Overall Score

    Low

    Alternatives: Coffee Liqueur, Pico De Gallo (Rojo's), Marzetti Light Italian Dressing (KFC)

  • How much sodium are in 1 serving?

    3.96% of your daily recommended value of sodium will be fulfilled by 1 serving. About 95 percent of all foods we analyzed have a lower sodium/calories ratio. In the same way, this specific food has a enormous quantity of sodium compared to foods in the same food group. Here, around 18 percent of foods in this food group have a greater ratio of sodium to calories. Having a very high amt of sodium with a sodium/calorie ratio of 950%, it contains the same amt as jerky, pastrami and italian dressing.

    Overall Score

    Very High

    Alternatives: Pure Seedless Black Raspberry Preserves (Dickinson's), Strawberry Squeezable Spread (Market Pantry), Cranberry Raspberry Apple Sauce Plus Fiber (Mott's)

  • How much sugars are in 1 serving?

    Having a inconsiderable degree of sugar with a sugar/calorie ratio of 0%, it is around the same amount as camembert cheese, ground pork and french fries. 0 g is 0% of your daily recommended intake for most men and women. This food has a miniscule quantity of sugar compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this food has less sugar than around 100% of other foods. Likewise, almost 100 percent of all foods in our entire system have a greater sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Roasted Garlic Hummus (Meza), Reduced Fat Mayonnaise (Hellmann's), Mayonnaise Lite (Fresh & Easy)