Nutritional Info in Albertsons Beef And Bean Burritos

350Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 350
  • Fat: 13g
  • Carbs: 45g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    350 calories are in 1 burrito - it is the same (calorie-wise) to 38.89 cups of mixed greens, 4.12 root lotus root, and 5.56 large onions (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    Having a fair amount of carbs containing 12.86 g for every 100 calories, it has the same amt as hummus, dark chocolate and coffee creamer. 45 g is 15% of your daily recommended intake for a healthy person. Compared to foods in its food group, this specific food has a moderate-high amt of carbs. Here, within its own food group, this specific food has less carbs than nearly 20 percent of other foods. Similarly, this specific food has less carbs than approximately 51% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Organic Chicken Hot Dogs (Applegate Farms), Lite Skinless Beef Frankfurters (Boar's Head), The Great Organic Hot Dog (Applegate Farms)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a mild degree of cholesterol. In this case, within its own food group, this item has less cholesterol than roughly 81% of other foods. Similarly, this food has less cholesterol than about 49% of all foods in our system. 10 milligrams is 3.33% of your DRV (Daily Recommended Value) for a healthy individual. Having a reasonable degree of cholesterol containing 8.57 mg for every 300 calories, it contains the same amount as whole wheat breads, grapefruits and vegetable juice.

    Overall Score

    Moderate

    Alternatives: Apple Fritter (Dunkin' Donuts), Veggie Medley (Gardenburger), Sweet Potato French Fries (Alexia)

  • How much fiber are in 1 serving?

    28% of your daily recommended intake will be fulfilled by this food/serving size. This specific food has a premium amt of fiber compared to foods in its food group. Here, within its own food group, this specific food has less fiber than about 9 percent of other foods. In the same way, approximately 19 percent of all foods in our database have a greater ratio of fiber to calories. Having a whopping quantity of fiber with a fiber/calorie ratio of 2%, it has the same amount as lentils, corn and cherry tomatoes.

    Overall Score

    Very High

    Alternatives: French Fries (Medium) (Wingstop), Healthmex Mahi Mahi Taco (Rubio's Fresh Mexican Grill), Hash Browns (Small) (Burger King)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (fast food), this item has a average quantity of protein. Here, about 35 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, this item has less protein than around 41% of all foods in our database. Having an ample amount of protein with a protein/calorie ratio of 16%, it is around the same amt as chocolate cake, cornbread and orange juice. 14 grams is 28% of your daily recommended intake of protein for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Pepper Pals Little Mouth Burger (Chili's), Turkey Spa Burger (Chicken Out Rotisserie), Eggplant Burger (Dominex)

  • How much saturated fat are in 1 serving?

    This item has a considerable degree of saturated fat compared to foods in the same food group. In this case, approximately 64% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, this food has less saturated fat than nearly 36% of all foods we analyzed. Having a stiff amt of saturated fat with a saturated fat/calorie ratio of 12.86%, it is around the same amt as calzones, hard boiled eggs and melt sandwiches.

    Overall Score

    High

    Alternatives: Veggie Pizza Pepperoni (Yves Veggies), Natural Cut French Fries (Kids) (Hardee's), Roasted Garlic Falafel (Falafel Republic)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a safe quantity of sodium. Here, within its own food group, this food has less sodium than around 83% of other foods. In the same way, this specific food has less sodium than nearly 50 percent of all foods in our system. 550 mg is 22.92% of your daily recommended consumption of sodium for a healthy person. This specific food has the same amt of sodium as foods like desserts, cereal bars and mahi mahi with a sodium/calorie ratio of 157.14%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Shroom Burger (Champps), Quick Grits (Albers), Buffalo Chips with Cheese (Regular) (Buffalo Wild Wings)

  • How much sugars are in 1 serving?

    This item has a moderate amount of sugar compared to foods in the same food group. Here, around 56% of foods in this food group have a greater sugar percentage. Likewise, nearly 29 percent of all foods we analyzed have a lower sugar/calories percentage. 3 g is 7.5% of your daily recommended consumption of sugar for a healthy female. This food has the same amount of sugar as foods like burgers, roast turkey and garlic with a sugar/calorie ratio of 3.43%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: French Fries Pint (Captain D's), Stone Ground Cheese Grits (Fatz Cafe), Bbq Turkey Burger (Energy Kitchen)