How many calories are in beef and pork frankfurter

137Calories

Per Serving

Number of Calories: Based on 1 frankfurter serving

  • Calories: 137
  • Fat: 12.44g
  • Carbs: 0.77g
  • Protein: 5.19g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    For a healthy person, 0.77 grams is 0.26% of your recommended limit per day. This food has the same quantity of carbs as foods like salami, mexican cheese and bison with a carbs/calorie ratio of 2.25%, which is a trivial amount. Compared to foods in the same food group, this item has a minimum quantity of carbs. In this case, almost 99 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, this item has less carbs than around 94 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Pizza Cheese (Best Yet), Turkey Franks (Kunzler), Natural Big Apple Hot Dogs (Applegate Farms)

  • How much fiber are in 1 serving?

    For a healthy female, 0 g is 0% of your recommended limit per day. Compared to foods in its food group, this food has a miniscule degree of fiber. Here, only 0 percent of other foods in this food group have a lower fiber/calories percentage. In the same way, merely 0% of all foods in our database have a lower fiber ratio. Having a insubstantial quantity of fiber with a fiber/calorie ratio of 0%, it has the same amt as cornbread, ground chicken and egg salad.

    Overall Score

    Low

    Alternatives: Grillers Vegan (Morningstar Farms), Sweet Potato Fries (Regular) (Burgerville), Meatless Ground Burger (Boca)

  • How much sugars are in 1 serving?

    Having a limited degree of sugar with a sugar/calorie ratio of 0%, it has the same amt as corned beef, ground beef and pine nuts. 0% of your DRV (Daily Recommended Value) will be met by this specific serving size. This food has a inconsiderable quantity of sugar compared to foods in the same food group. In this case, only 0 percent of other foods in this food group have a lower sugar percentage. Similarly, this item has less sugar than about 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Turkey Franks (Foster Farms), Party Taco without Cheddar Cheese (Taco Bueno), Pizza Cheese (Best Yet)

  • How many calories are in 1 serving?

    137 calories (137 kcal) are in 1 frankfurter - it has approximately the same degree of calories as 1.32 lbs of cilantro, 489.29 g of turnips (raw), and 9.79 cups of spinach (raw).

    Overall Score

    Modest

  • How much protein are in 1 serving?

    Having a considerable degree of protein with a protein/calorie ratio of 15.15%, it is around the same degree as rice cakes, rice noodles and water chestnuts. This item has less protein than almost 44 percent of all foods we analyzed. Similarly, compared to foods in the same food group, this item has a respectable quantity of protein. Here, within its own food group, this item has less protein than almost 71% of other foods. For a healthy individual, 5.19 g is 10.38% of your daily recommended intake of protein.

    Overall Score

    Moderate

    Alternatives: Hamburger Patty (King Soopers), Fresco Chicken Soft Taco (Taco Bell), Fat Free Franks made with Beef & Pork, Turkey (Ball Park)

  • How much cholesterol are in 1 serving?

    Containing 16.06 mg for every 100 calories, this food has a unreasonable level of cholesterol (it has the same amt as foods like malt drinks, muffins and calzones). 7.33% of your daily recommended value will be met by this food/serving size. Nearly 78 percent of all foods we analyzed have a lower ratio of cholesterol to calories. In the same way, this item has a immoderate amt of cholesterol compared to foods in its food group. Here, within its own food group, this item has less cholesterol than nearly 21 percent of other foods.

    Overall Score

    High

    Alternatives: Apple Dessert Golden Crust Pizza (Alum Pan) (Godfather's Pizza), Veja-Links Vegetarian Hot Dogs (Worthington Loma Linda), Organic Bean & Cheese Burrito (O Organics)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a inordinate amt of saturated fat. In this case, roughly 95 percent of other foods in this food group have a lower saturated fat/calories ratio. Similarly, approximately 7 percent of all foods in our system have a greater ratio of saturated fat to calories. This specific food has the same amount of saturated fat as foods like lamb, half and half creams and bisque with a saturated fat/calorie ratio of 31.84%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Chicken Taco Del Carbon (Del Taco), Shredded Hash Browns (Simply Potatoes), Low Fat Vegetarian Burger (Worthington Loma Linda)

  • How much sodium are in 1 serving?

    For a healthy female, 504 mg is 21% of your daily recommended limit of sodium. This specific food has the same degree of sodium as foods like egg whites, hot dogs and spinach with a sodium/calorie ratio of 367.88%, which is a very high amount. Almost 85% of all foods in our entire database have a lower ratio of sodium to calories. Similarly, compared to foods in the same food group (fast food), this specific food has a excessive quantity of sodium. Here, around 93 percent of other foods in this food group have a lower sodium percentage.

    Overall Score

    Very High

    Alternatives: Quick Grits (Aunt Jemima), Chicken Tostada (Cafe Rio), Shredded Hash Browns (Mr. Dell's)