How many calories are in Better than Bouillon Beef Base

10Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 1g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (10 kcal) are in 1 tsp - it is the same (calorie-wise) to 0.03 lbs of green peas, 11.63 g of cooked green peas, and 1.5 oz italian cherry tomatoes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1 g is 0.33% of your recommended limit per day for a healthy person. Having a moderate quantity of carbs with a carbs/calorie ratio of 40%, it contains the same amount as coffee creamer, broccoli and tamales. This specific food has a average quantity of carbs compared to foods in its food group. In this case, roughly 73% of foods in this food group have a greater carbs ratio. Likewise, this food has less carbs than about 66% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Clear Chicken Broth (Kroger), Chicken Soup Mix (Ideal Protein), Light & Fat Free Chicken Broth (College Inn)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than roughly 100 percent of all foods in our system. Likewise, compared to foods in the same food group, this item has a insubstantial amount of cholesterol. In this case, approximately 100% of foods in this food group have a greater cholesterol/calories percentage. Having a trivial amt of cholesterol containing 0 milligrams for every 600 calories, it has the same degree as raisin bread, donuts and puddings. For a healthy person, 0 mg is 0% of your daily recommended consumption of cholesterol.

    Overall Score

    Low

    Alternatives: Barley & Mushroom Soup (Tabatchnick), Oriental Hot & Sour Soup (Campbell's), Vegetarian Chili Soup (Vegan, Low Fat, Gluten Free) (Medium) (Au Bon Pain)

  • How much fiber are in 1 serving?

    Only 0 percent of all foods in our system have a lower fiber/calories percentage. In the same way, compared to foods in the same food group, this food has a minimum amount of fiber. In this case, at most 0 percent of other foods in this food group have a lower fiber ratio. 0 g is 0% of your daily recommended value for a healthy male. With 0 g per 300 calories, this item has a poor level of fiber (it has the same degree as foods like ground pork, macaroni and cheese and pastries).

    Overall Score

    Low

    Alternatives: Mexican Style Chili Beans (Winn-Dixie), Onion Soup (Knorr), 98% Fat Free Cream of Celery Soup (Campbell's)

  • How much protein are in 1 serving?

    2% of your daily recommended consumption will be fulfilled by this specific serving size. This specific food has the same quantity of protein as foods like flatbread, broth and tempura at 50 grams per 500 calories, which is a tremendous amount. This food has a immense quantity of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than around 5 percent of other foods. Similarly, around 10% of all foods in our entire database have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Homestyle Chicken Noodle Soup (Cup) (Perkins Restaurant), Bayou Seafood Gumbo (Cup) (Red Lobster), Sodium Free Instant Broth & Seasoning Chicken Bouillon (Herb-Ox)

  • How much saturated fat are in 1 serving?

    Having a limited amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as stir frys, dates and protein powder. About 100% of all foods among all food groups have a greater saturated fat ratio. Similarly, compared to foods in the same food group (most soups), this food has a miniscule amount of saturated fat. In this case, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Bean & Ham Soup (Healthy Choice), Frozen Vegetable Soup Mix (Kroger), Garden Vegetable Soup (Atlanta Bread Company)

  • How much sodium are in 1 serving?

    28.33% of your daily recommended consumption will be met by this specific serving size. Compared to foods in its food group, this food has a excessive quantity of sodium. Here, around 95% of other foods in this food group have a lower sodium percentage. Similarly, almost 95% of all foods among all food groups have a lower sodium/calories ratio. Having a inordinate amt of sodium with a sodium/calorie ratio of 6800%, it contains the same amt as teriyaki sauce, sauerkraut and sun-dried tomatoes.

    Overall Score

    Very High

    Alternatives: Clamdigger's Clam Chowder (Red Robin), Fire Roasted Tomato Soup (Newk's Express Cafe), White Chicken Chili (Zoup!)

  • How much sugars are in 1 serving?

    Having a small quantity of sugar with a sugar/calorie ratio of 0%, it has the same degree as salami, bison and paella. Compared to foods in the same food group, this item has a meager quantity of sugar. Here, about 100% of foods in this food group have a greater sugar/calories ratio. Likewise, this item has less sugar than about 100% of all foods in our system. 0% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita), Manhattan Clam Chowder (Regular) (San Francisco Soup Company), Black Bean Chili (Regular) (San Francisco Soup Company)