How many calories are in Casa Mamita Beef & Bean Burrito

290Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 290
  • Fat: 10g
  • Carbs: 38g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    290 calories are in 1 burrito - it has around the same degree of calories as 0.52 cups of black eyed peas (raw), 0.94 cups of cooked soybeans, and 32.22 oz leeks.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a considerable amount of carbs at 65.52 grams per 500 calories, it contains the same amt as nutrition bars, casseroles and milk. Compared to foods in its food group, this item has a steep amount of carbs. In this case, within its own food group, this item has less carbs than nearly 17% of other foods. In the same way, this food has less carbs than almost 50% of all foods in our system. 38 grams is 12.67% of your daily recommended limit for most individuals.

    Overall Score

    Moderate

    Alternatives: Hamburger Beef (Five Guys), Hamburger (Omaha Steaks), Lean Junior Burger (HEB)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (fast food), this item has a insubstantial degree of cholesterol. In this case, just 0% of other foods in this food group have a lower cholesterol ratio. Similarly, this food has less cholesterol than approximately 100 percent of all foods we analyzed. 0% of your DRV (Daily Recommended Value) of cholesterol will be fulfilled by 1 serving. With a cholesterol/calorie ratio of 0%, this specific food has a minute level of cholesterol (it has the same amt as foods like cantaloupe, vegetable melons and grapefruits).

    Overall Score

    Low

    Alternatives: Noodle Express - Thai Curry (Annie Chun's), Banzai Burger (Red Robin), Vegan Chile Verde Burrito (Rico)

  • How much fiber are in 1 serving?

    For most men and women, 6 g is 24% of your daily recommended limit of fiber. This specific food has less fiber than approximately 19% of all foods in our entire database. Likewise, compared to foods in its food group, this item has a very high amount of fiber. Here, within its own food group, this item has less fiber than almost 9% of other foods. Having a premium degree of fiber at 12.41 g per 600 calories, it has the same degree as pumpkins, artichokes and squash.

    Overall Score

    Very High

    Alternatives: Savory Mushroom Mozzarella Meatless Veggie Patties (Boca), Burrito Supreme - Chicken (Taco Bell), Vegetarian Taco (Sharky's Woodfired Mexican Grill)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 11.03%, this specific food has a considerable level of protein (it has the same degree as foods like muffins, corn chips and figs). Compared to foods in the same food group (fast food), this specific food has a typical quantity of protein. Here, within its own food group, this specific food has less protein than nearly 85% of other foods. In the same way, nearly 57% of all foods among all food groups have a greater protein/calories ratio. For a healthy male, 8 g is 16% of your DRV (Daily Recommended Value) of protein.

    Overall Score

    Moderate

    Alternatives: PC Blue Menu Thick & Juicy Turkey Burgers (President's Choice), Fresco Chicken Soft Taco (Taco Bell), Meatless Chik'n Patties (Boca)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like ground turkey, curries and turnover at 8.28 g per 600 calories, which is a immoderate amount. Compared to foods in its food group, this specific food has a considerable degree of saturated fat. In this case, nearly 34 percent of other foods in this food group have a lower saturated fat percentage. Likewise, nearly 62% of all foods in our entire system have a lower saturated fat percentage.

    Overall Score

    High

    Alternatives: Lentil Curry (Bolani), 1/3 lb Bacon Cheese Thickburger (Hardee's), Chipotle Franks (Tofurky)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a minute degree of sodium. In this case, about 90% of foods in this food group have a greater sodium/calories ratio. Similarly, approximately 56 percent of all foods in our database have a greater sodium ratio. 15.83% of your daily recommended limit of sodium will be achieved by 1 serving. Having a considerable degree of sodium with a sodium/calorie ratio of 131.03%, it is around the same amt as donuts, sushi and goulash.

    Overall Score

    Moderate

    Alternatives: Veggie Mediterranean Pizza (Panago), Chipotle BBQ Burger (Champps), Buffalo Chips with Cheese (Regular) (Buffalo Wild Wings)

  • How much sugars are in 1 serving?

    7.5% of your DRV (Daily Recommended Value) of sugar will be fulfilled by 1 serving. This item has less sugar than roughly 65% of all foods in our entire database. Likewise, this food has a considerable amt of sugar compared to foods in the same food group. In this case, approximately 41 percent of foods in this food group have a greater ratio of sugar to calories. Having an average quantity of sugar with a sugar/calorie ratio of 4.14%, it contains the same amt as nuts, cheese pizza and cod.

    Overall Score

    Moderate

    Alternatives: Meat Me Pizza (Old Chicago), Fresh-Cut Fries (Kids) (Steak Escape), Plain Dog (The Varsity)