How many carbs are in Carolina Pride Beef Bologna

180Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 180
  • Fat: 16g
  • Carbs: 4g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories (180 kcal) are in 1 slice - it is equivalent to 1.5 cups cooked baby brussel sprouts & butter sauce, 1.2 cups of eppaw, and 45.0 clove garlic (finely chopped).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy person, 4 g is 1.33% of your daily recommended consumption of carbs. Approximately 89% of all foods in our entire system have a greater ratio of carbs to calories. In the same way, this item has a reasonable amount of carbs compared to foods in the same food group (meat). In this case, almost 47% of other foods in this food group have a lower ratio of carbs to calories. With 4.44 g for every 200 calories, this specific food has a mild level of carbs (it has the same degree as foods like crawfish, peanuts and roast pork).

    Overall Score

    Modest

    Alternatives: Beef Salami (Hebrew National), Cacciatore Salami (Mastro), Turkey Sausage Patties (Purnell's Old Folks)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a average quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than nearly 74% of other foods. On the other hand, almost 79% of all foods in our database have a lower ratio of cholesterol to calories. 30 mg is 10% of your daily limit for most people. Having an above average amt of cholesterol containing 33.33 mg for every 200 calories, it contains the same amount as pecan pie, hamburgers and tacos.

    Overall Score

    High

    Alternatives: Maple Ham with Natural Juices (Dietz & Watson), Margarita Grilled Chicken (Chili's), Chicken Cordon Bleu and Rice Pilaf (Super Suppers)

  • How much fiber are in 1 serving?

    Merely 0 percent of all foods among all food groups have a lower fiber ratio. Similarly, compared to foods in its food group, this specific food has a tiny amt of fiber. Here, only 0 percent of other foods in this food group have a lower fiber/calories ratio. For most people, 0 g is 0% of your daily recommended intake. Having a limited amount of fiber with a fiber/calorie ratio of 0%, it is around the same amt as rice noodles, pasta salad and chutney.

    Overall Score

    Low

    Alternatives: Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm), Turkey Marsala (Healthy Choice), Deli Fresh Shaved Chicken Breast (Oscar Mayer)

  • How much protein are in 1 serving?

    6 g is 12% of your DRV (Daily Recommended Value) of protein for a healthy female. This specific food has a inconsiderable degree of protein compared to foods in the same food group. Here, within its own food group, this specific food has less protein than almost 97 percent of other foods. However, this food has less protein than almost 52% of all foods in our database. Having a good amt of protein with 10 grams per 300 calories, it has the same amount as apricots, cookies and scones.

    Overall Score

    Moderate

    Alternatives: Roasted Pork Loin Filet (HEB), Bistro Selections Roast Beef (Smart Ones), oscar Mayer Shaved Turkey Breast

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like omelets, ice cream cones and feta cheese with a saturated fat/calorie ratio of 35%, which is a extreme amount. Compared to foods in its food group, this item has a steep amount of saturated fat. In this case, almost 4% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, nearly 5 percent of all foods in our system have a greater saturated fat percentage.

    Overall Score

    Very High

    Alternatives: Deli Select Premium Hearty Slices Oven Roasted Turkey Breast (Hillshire Farm), Italian Rice Croquettes, London Broil (Kretschmar)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 416.67%, this specific food has a excessive level of sodium (it has the same amount as foods like sun-dried tomatoes, chow mein and soy sauce). This specific food has less sodium than nearly 12 percent of all foods in our entire database. Similarly, this food has a moderate-high amt of sodium compared to foods in the same food group. In this case, within its own food group, this food has less sodium than nearly 28 percent of other foods. 31.25% of your daily recommended consumption will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Confetti Chicken (Applebee's), Weight Management Grilled Chicken (Cheesecake Factory), Mojoe Bowl (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Around 77% of all foods we analyzed have a greater sugar/calories percentage. In the same way, compared to foods in its food group, this item has a average amt of sugar. Here, about 51 percent of other foods in this food group have a lower ratio of sugar to calories. 2.5% of your daily limit will be achieved by this food/serving size. With 2.22 g for every 400 calories, this item has a mild level of sugar (it has the same amount as foods like swordfish, brazil nuts and poached eggs).

    Overall Score

    Modest

    Alternatives: Organic Ground Beef Patties (Organic Prairie), Beef Eye of Round Steak (Genuine Steak House Brand), Rocky Top Chicken (Dinner) (Longhorn Steakhouse)