How many calories are in Publix Beef Broth

10Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 1g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (10 kcal) are in 1 cup - it has approximately the same quantity of calories as 29.41 g of winter squash (raw), 6.71 g of garlic, and 71.43 g of butterbur.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a considerable amt of carbs. In this case, within its own food group, this item has less carbs than almost 73 percent of other foods. Similarly, this specific food has less carbs than roughly 66% of all foods in our system. 1 grams is 0.33% of your daily recommended value for a healthy person. This specific food has the same quantity of carbs as foods like skim milk, nutrition drinks and enchiladas with a carbs/calorie ratio of 40%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Creamy Chicken Soup Mix (Herbalife), Fat Free & Lower Sodium Beef Broth (College Inn), Chicken Bouillon Cubes (Tone's)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended limit for a healthy individual. Compared to foods in its food group, this specific food has a limited degree of cholesterol. In this case, almost 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this item has less cholesterol than around 100 percent of all foods we analyzed. Having a inconsiderable amount of cholesterol with 0 mg for every 300 calories, it contains the same degree as apple cider, pasta sauce and applesauce.

    Overall Score

    Low

    Alternatives: Spring Onion Rice Noodle Soup Bowl (Trader Joe's), Chicken and Asparagus Bundles, Spicy Black Bean & Rice Soup (Cup) (Erbert & Gerbert's)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be achieved by this specific serving size. This food has less fiber than roughly 100 percent of all foods in our entire database. Similarly, compared to foods in the same food group (most soups), this food has a poor amount of fiber. In this case, within its own food group, this food has less fiber than around 100% of other foods. Having a small degree of fiber with a fiber/calorie ratio of 0%, it has the same quantity as butter, vodka and string cheese.

    Overall Score

    Low

    Alternatives: Chunky Hearty Beef Noodle Soup (Campbell's), Pasta e Fagioli Soup (Souper Salad), Minestrone Soup (Culver's)

  • How much protein are in 1 serving?

    This item has less protein than roughly 10% of all foods in our entire database. In the same way, compared to foods in the same food group (most soups), this specific food has a immense degree of protein. In this case, about 5% of foods in this food group have a greater ratio of protein to calories. 2% of your daily recommended value will be fulfilled by 1 serving. This specific food has the same amt of protein as foods like pate, pastrami and crepes with a protein/calorie ratio of 40%, which is a vast amount.

    Overall Score

    Very High

    Alternatives: Chicken Noodle Soup (Eating Right), Wonton Soup (P.F. Chang's), Organic Free Range Chicken Broth (Pacific Natural Foods)

  • How much saturated fat are in 1 serving?

    Having a small quantity of saturated fat at 0 g for every 200 calories, it contains the same quantity as apple cider, melons and cucumbers. Compared to foods in the same food group, this specific food has a inconsiderable amount of saturated fat. In this case, approximately 100% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, almost 100 percent of all foods among all food groups have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Chicken Noodle Soup (Large) (Zippy's), Hearty Chicken & Rotini Soup (Progresso), Spring Vegetable Noodle Soup Bowl (Simply Asia)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (most soups), this food has a steep degree of sodium. Here, approximately 95 percent of other foods in this food group have a lower sodium/calories ratio. Likewise, about 5% of all foods we analyzed have a greater ratio of sodium to calories. Having a enormous degree of sodium with 49200 mg per 600 calories, it is around the same amt as capers, barbecue sauce and soy sauce. For most men and women, 820 milligrams is 34.17% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Roadhouse Sirloin Chili (Zoup!), Broccoli Cheddar Soup (Champps), Chicken Noodle Soup (Lindora)

  • How much sugars are in 1 serving?

    Having a minimum degree of sugar with a sugar/calorie ratio of 0%, it has the same amt as calamari, lobster and bacon. 0 grams is 0% of your daily recommended consumption for most men and women. Compared to foods in the same food group, this specific food has a minimum amount of sugar. In this case, only 0% of other foods in this food group have a lower sugar/calories ratio. Likewise, this food has less sugar than around 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Reduced Sodium Chicken Broth (Harris Teeter), Broccoli Cheddar Soup - You Pick Two (Panera Bread), Vegetable Soup (Cracker Barrel Old Country Store)