How many calories are in 1 cup of beef broth or bouillon

17Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 17
  • Fat: 0.53g
  • Carbs: 0.1g
  • Protein: 2.74g

Nutritional Value and Information

  • How many calories are in 1 serving?

    17 calories (0 kilojoules) are in 1 cup - it is the same (calorie-wise) to 0.01 lbs of onion flakes, 0.5 cups of cabbage (cooked), and 8.5 radish white radishes (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.1 g is 0.03% of your daily recommended value of carbs for most people. This specific food has the same quantity of carbs as foods like chicken thighs, bacon and trout with a carbs/calorie ratio of 2.35%, which is a limited amount. Compared to foods in the same food group, this food has a inconsiderable amount of carbs. In this case, just 1 percent of other foods in this food group have a lower carbs/calories ratio. Similarly, at most 6 percent of all foods in our database have a lower carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Beef Broth (Great Value), Clear Chicken Broth (Kroger), Fat Free & Lower Sodium Beef Broth (College Inn)

  • How much cholesterol are in 1 serving?

    This specific food has the same degree of cholesterol as foods like watermelons, puddings and iced coffee with 0 mg per 100 calories, which is a inconsiderable amount. For most individuals, 0 mg is 0% of your recommended limit per day. Merely 0% of all foods we analyzed have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this item has a inconsiderable quantity of cholesterol. Here, almost 100% of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Tomato Soup (Campbell's), Jamaican Black Bean Soup (Low Fat, Reduced Sodium) (Large) (Au Bon Pain), Curried Rice and Lentil Soup Low Fat (Medium) (Au Bon Pain)

  • How much fiber are in 1 serving?

    Containing 0 g for every 200 calories, this specific food has a meager level of fiber (it has the same amount as foods like vodka, fritters and fried rice). 0 grams is 0% of your daily recommended limit for most men and women. At most 0% of all foods we analyzed have a lower fiber/calories percentage. In the same way, compared to foods in the same food group, this specific food has a low amt of fiber. Here, within its own food group, this specific food has less fiber than nearly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Chicken Noodle Soup (Medifast), Pasta e Fagioli Soup (Souper Salad), French Onion Soup (La Madeleine)

  • How much protein are in 1 serving?

    About 5% of all foods in our database have a greater protein percentage. Likewise, compared to foods in the same food group, this item has a tremendous amount of protein. Here, approximately 95% of other foods in this food group have a lower ratio of protein to calories. This specific food has the same amount of protein as foods like peanuts, wraps and goulash with a protein/calorie ratio of 64.47%, which is a tremendous amount. For a healthy person, 2.74 g is 5.48% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: French Onion Soup (M&M Meat Shops), Chicken Noodle Soup with Veggies (Trader Joe's), Chicken Noodle Soup (Bowl) (Applebee's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 13.98%, this food has an above average level of saturated fat (it has the same quantity as foods like potato skins, chicken salad and taco shells). This food has less saturated fat than around 33% of all foods in our system. Likewise, compared to foods in the same food group (most soups), this item has a stiff quantity of saturated fat. Here, within its own food group, this item has less saturated fat than around 27% of other foods.

    Overall Score

    High

    Alternatives: New England Clam Chowder (Small) (Amazon Cafe), Select Harvest Garden Recipes Light Southwest-Style Vegetable (Campbell's), Red Bean & Rice Soup (Healthy Choice)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 4600%, this specific food has a excessive level of sodium (it has the same amt as foods like broth, clams and stews). 32.58% of your daily recommended limit will be fulfilled by this specific serving size. Compared to foods in its food group, this item has a inordinate degree of sodium. In this case, about 95 percent of other foods in this food group have a lower sodium percentage. Likewise, roughly 95 percent of all foods we analyzed have a lower sodium percentage.

    Overall Score

    Very High

    Alternatives: Miso Soup (Cup) (Tokyo Joe's), French Onion Soup (Red Robin), Savory Lentil with Organic Chicken Sausage (Regular) (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    0 grams is 0% of your recommended limit per day of sugar for most individuals. At most 0% of all foods in our system have a lower ratio of sugar to calories. Similarly, compared to foods in the same food group, this food has a miniscule degree of sugar. Here, within its own food group, this food has less sugar than almost 100 percent of other foods. With a sugar/calorie ratio of 0%, this item has a inconsiderable level of sugar (it has the same amt as foods like parmesan cheese, snapper and grits).

    Overall Score

    Low

    Alternatives: Onion Walkabout Soup (Bowl) (Outback Steakhouse), Broccoli Cheddar Soup - You Pick Two (Panera Bread), Broccoli & Cheese Soup (Ruby Tuesday)