Taco Bueno Beef Crispy Taco Without Cheddar Cheese Nutritional Analysis and Facts

161Calories

Per Serving

Number of Calories: Based on 1 taco serving

  • Calories: 161
  • Fat: 11g
  • Carbs: 6g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    161 calories are in 1 taco - it is the same (calorie-wise) to 5.19 oz wasabi root, 59.41 g of dried oriental radishes, and 1.14 lbs of leeks.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    6 g is 2% of your recommended limit per day for a healthy female. This food has a minimum quantity of carbs compared to foods in its food group. Here, only 6% of other foods in this food group have a lower carbs/calories ratio. Similarly, almost 85% of all foods we analyzed have a greater carbs/calories percentage. At 22.36 g for every 600 calories, this food has a mild level of carbs (it has the same amount as foods like roast turkey, fried eggs and protein powder).

    Overall Score

    Modest

    Alternatives: Organic Stadium-Style Hot Dogs (Applegate Farms), Natural Turkey Hot Dogs (Applegate Farms), Gourmet Mini Bites (Bubba Burger)

  • How much cholesterol are in 1 serving?

    This specific food has the same degree of cholesterol as foods like black beans, eggplant and pine nuts with a cholesterol/calorie ratio of 0%, which is a miniscule amount. 0 mg is 0% of your daily limit for a healthy female. Compared to foods in its food group, this specific food has a meager degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than around 100% of other foods. Likewise, at most 0 percent of all foods in our entire system have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Vegetable Curry (Kawan Food), Cheese Fries (Texas Roadhouse), Vegetable Masala Burgers (Tandoor Chef)

  • How much fiber are in 1 serving?

    This specific food has a poor amount of fiber compared to foods in the same food group (fast food). Here, within its own food group, this specific food has less fiber than about 100 percent of other foods. In the same way, this item has less fiber than approximately 100% of all foods in our system. At 0 g for every 600 calories, this specific food has a minute level of fiber (it has the same quantity as foods like mussels, red wine and snapper). 0% of your daily limit will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Greek Sesame Pizza (A.C. LaRocco Pizzas), Grilled Vegetable Meatless Burgers (Boca), Falafel (Garbanzo Mediterranean Grill)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 17.39%, this specific food has a wonderful level of protein (it has the same degree as foods like raisin bread, okra and breadsticks). 7 g is 14% of your daily recommended consumption for a healthy individual. This item has less protein than almost 39% of all foods in our system. Likewise, compared to foods in the same food group, this item has a proficient amt of protein. In this case, within its own food group, this item has less protein than nearly 57% of other foods.

    Overall Score

    High

    Alternatives: Uncured Turkey Hot Dogs (Trader Joe's), Veja-Links Vegetarian Hot Dogs (Worthington Loma Linda), Chicken Korma

  • How much sodium are in 1 serving?

    This food has the same amt of sodium as foods like goat milk, lemonade and taco shells with a sodium/calorie ratio of 196.89%, which is a fair amount. Compared to foods in its food group, this item has a considerable degree of sodium. In this case, approximately 34 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, approximately 40% of all foods in our entire database have a greater sodium percentage. For a healthy male, 317 milligrams is 13.21% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Green Curry (Blue Dragon), Chicken Fajita Rollup (Applebee's), Shredded Hash Browns (Mr. Dell's)

  • How much sugars are in 1 serving?

    0% of your recommended limit per day of sugar will be achieved by this specific serving size. Compared to foods in the same food group (fast food), this specific food has a trivial amt of sugar. In this case, within its own food group, this specific food has less sugar than about 100% of other foods. Likewise, this item has less sugar than about 100 percent of all foods in our entire database. Having a minimum quantity of sugar with a sugar/calorie ratio of 0%, it has the same amt as lamb, salami and egg yolks.

    Overall Score

    Low

    Alternatives: Jumbo Turkey Franks with Natural Smoke Flavoring (Jennie-O), Southwest with Black Bean Burger Flatbread Pizza (Isaac's), Bleu Cheeseburger (Champps)