How many calories are in Fresh & Easy Beef Fajitas

120Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 120
  • Fat: 4g
  • Carbs: 5g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 120 calories, 1 serving has the same degree of calories as 16.04 g of turnips (cooked), 0.56 lbs of artichokes (raw), and 17.14 cups of spinach (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Roughly 84 percent of all foods in our system have a greater carbs/calories percentage. Likewise, compared to foods in the same food group, this item has a miniscule amount of carbs. In this case, about 93% of foods in this food group have a greater carbs/calories ratio. With a carbs/calorie ratio of 16.67%, this specific food has a mild level of carbs (it has the same quantity as foods like tahini, calamari and crab). 1.67% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    Modest

    Alternatives: Pups Mini Hot Dogs (Vienna Beef), Organic Uncured Turkey Hot Dogs (Organic Prairie), Pizza Cheese (Best Yet)

  • How much fiber are in 1 serving?

    This item has a favorable amount of fiber compared to foods in the same food group (fast food). In this case, roughly 42 percent of foods in this food group have a greater fiber/calories percentage. In the same way, this specific food has less fiber than almost 44% of all foods in our database. 4% of your daily recommended intake will be fulfilled by this food/serving size. This food has the same degree of fiber as foods like olive oil, macaroni and cheese and apple juice with 0.83 grams for every 100 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Asian Veggie Patty (Morningstar Farms), Veggie Burger (Uno Chicago Grill), Bean & Cheese Tamales (Central Market)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a average amt of saturated fat. Here, approximately 71% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this food has less saturated fat than around 41% of all foods in our database. Having an average degree of saturated fat with a saturated fat/calorie ratio of 11.25%, it contains the same amount as puddings, snow peas and onion rings.

    Overall Score

    Moderate

    Alternatives: Chicken Fajita with Guacamole (Rosa's Cafe), Soy Protein Burgers (Eating Right), Pizza Squeeze Pizza Sauce (Contadina)

  • How much sugars are in 1 serving?

    For a healthy male, 2 g is 5% of your daily recommended consumption. This food has the same amt of sugar as foods like macadamia nuts, chicken wings and tuna salad with a sugar/calorie ratio of 6.67%, which is a considerable amount. Compared to foods in the same food group (fast food), this specific food has a extreme quantity of sugar. Here, within its own food group, this specific food has less sugar than almost 18% of other foods. Similarly, approximately 56 percent of all foods in our database have a greater sugar percentage.

    Overall Score

    Moderate

    Alternatives: Ruby's Classic Burger (Ruby Tuesday), Hamburger (Omaha Steaks), UnFries (UFood Grill)

  • How much cholesterol are in 1 serving?

    Having a very high degree of cholesterol with a cholesterol/calorie ratio of 41.67%, it is around the same degree as french toast, seafood and eggnog. This item has a excessive degree of cholesterol compared to foods in its food group. In this case, almost 5% of foods in this food group have a greater cholesterol/calories ratio. In the same way, around 5 percent of all foods among all food groups have a greater ratio of cholesterol to calories. For most men and women, 50 mg is 16.67% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Quarter Pound Veggie Burgers (Amy's), French Fries (Small) (Runza), Steak Fajita Taco (Taco Cabana)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a vast amount of protein. Here, within its own food group, this food has less protein than nearly 5 percent of other foods. Similarly, almost 6 percent of all foods among all food groups have a greater protein/calories ratio. For most men and women, 15 g is 30% of your daily recommended limit. With a protein/calorie ratio of 50%, this specific food has a vast level of protein (it has the same amount as foods like flatbread, sour cream and cauliflower).

    Overall Score

    Very High

    Alternatives: Chicken Korma , Dr. Sears Zone Black Bean & Cheese Enchilada Pie (Cedarlane Natural Foods), PC Blue Menu Thick & Juicy Turkey Burgers (President's Choice)

  • How much sodium are in 1 serving?

    For most people, 460 mg is 19.17% of your daily recommended consumption of sodium. This item has a extreme amt of sodium compared to foods in its food group. Here, around 94 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, roughly 86% of all foods we analyzed have a lower sodium/calories ratio. Having a enormous amt of sodium with a sodium/calorie ratio of 383.33%, it contains the same degree as hominy, spreads and mustard.

    Overall Score

    Very High

    Alternatives: Purple Onion Rings (Jason's Deli), Old Fashioned Grits (Aunt Jemima), Bleu Cheeseburger (Champps)