Koegel's Beef Frankfurters Nutritional Analysis and Facts

110Calories

Per Serving

Number of Calories: Based on 1 hot dog serving

  • Calories: 110
  • Fat: 9g
  • Carbs: 1g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (0 kilojoules) are in 1 hot dog - it is equivalent to 0.64 lbs of artichokes, 15.71 Whole shallot, and 0.56 lbs of kelp seaweed.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a insubstantial amt of carbs with a carbs/calorie ratio of 3.64%, it contains the same amt as swordfish, hard boiled eggs and bacon. 0.33% of your recommended limit per day will be filled by this specific serving size. At most 7 percent of all foods we analyzed have a lower carbs/calories ratio. Similarly, compared to foods in the same food group, this specific food has a miniscule amount of carbs. Here, within its own food group, this specific food has less carbs than nearly 98 percent of other foods.

    Overall Score

    Low

    Alternatives: Natural Chicken Hot Dogs (Applegate Farms), Lean Junior Burger (HEB), Old Fashioned Beef Frankfurters (Evergood)

  • How much cholesterol are in 1 serving?

    Having a inordinate amount of cholesterol with a cholesterol/calorie ratio of 18.18%, it is around the same amount as blue cheese, goat milk and feta cheese. For a healthy female, 20 milligrams is 6.67% of your daily limit of cholesterol. Approximately 81% of all foods among all food groups have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this specific food has a high quantity of cholesterol. In this case, almost 85% of other foods in this food group have a lower cholesterol percentage.

    Overall Score

    Very High

    Alternatives: Chipotle Black Bean Burger (Morningstar Farms), Bean and Green Chile Burrito Filling (Casa Fiesta), Curry Powder

  • How much fiber are in 1 serving?

    Having a miniscule amt of fiber containing 0 g for every 100 calories, it has the same quantity as salad dressing, barbecue sauce and milk. Merely 0% of all foods in our system have a lower fiber percentage. Likewise, compared to foods in its food group, this item has a minute amount of fiber. Here, just 0 percent of other foods in this food group have a lower fiber percentage. 0% of your daily recommended consumption will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill), Veggie Chick'n Burgers (Yves Veggies), Streaker Joey Burrito - Steak (Junior) (Moe's Southwest Grill)

  • How much protein are in 1 serving?

    12% of your recommended limit per day will be filled by this specific serving size. This specific food has the same quantity of protein as foods like tahini, gravy and gnocchi with a protein/calorie ratio of 21.82%, which is a superb amount. Compared to foods in the same food group, this specific food has a wonderful amount of protein. In this case, approximately 25 percent of foods in this food group have a greater protein ratio. Similarly, around 28 percent of all foods in our entire system have a greater protein ratio.

    Overall Score

    High

    Alternatives: Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese) (Chipotle Mexican Grill), Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill), Fresco Chicken Soft Taco (Taco Bell)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a excessive degree of saturated fat. In this case, around 5% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, nearly 9 percent of all foods among all food groups have a greater saturated fat/calories ratio. Having a extreme quantity of saturated fat containing 6.36 grams per 200 calories, it contains the same quantity as cheesecake, ground pork and feta cheese.

    Overall Score

    Very High

    Alternatives: Steak Cut Fries (Pathmark), Bean and Rice Burrito - Non Dairy (Amy's), Yukon Gold Julienne Fries with Sea Salt (Alexia)

  • How much sodium are in 1 serving?

    This specific food has a very high quantity of sodium compared to foods in the same food group. In this case, roughly 5% of foods in this food group have a greater sodium ratio. Similarly, this specific food has less sodium than around 12% of all foods in our system. Having a enormous amt of sodium at 2136.36 mg per 500 calories, it contains the same quantity as onions, sauerkraut and feta cheese. For a healthy person, 470 mg is 19.58% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Buffalo Chips with Cheese (Regular) (Buffalo Wild Wings), Turkey Burger (TGI Friday's), Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda)

  • How much sugars are in 1 serving?

    This food has less sugar than almost 100 percent of all foods we analyzed. In the same way, this food has a meager quantity of sugar compared to foods in the same food group (fast food). Here, within its own food group, this food has less sugar than around 100% of other foods. 0% of your recommended limit per day will be filled by 1 serving. This specific food has the same quantity of sugar as foods like flounder, feta cheese and taco shells with a sugar/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Beef Crispy Taco without Cheddar Cheese (Taco Bueno), Classic Chicken Fajitas (Chili's), Uncured Beef Hot Dogs (Applegate Farms)