How many calories are in Ball Park Beef Franks

190Calories

Per Serving

Number of Calories: Based on 1 frank serving

  • Calories: 190
  • Fat: 16g
  • Carbs: 4g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    190 calories are in 1 frank - it is equivalent to 31.67 oz hon tsai tai, 0.43 servings of mousakas, and 19.0 oz fiddlehead ferns (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most individuals, 4 grams is 1.33% of your daily recommended consumption of carbs. This item has the same degree of carbs as foods like brazil nuts, chicken salad and caesar dressing containing 10.53 g for every 500 calories, which is a safe amount. Compared to foods in its food group, this specific food has a minute amt of carbs. Here, within its own food group, this specific food has less carbs than almost 96% of other foods. Similarly, this specific food has less carbs than around 89% of all foods in our database.

    Overall Score

    Modest

    Alternatives: Thick 'N Tasty Burger (HEB), Old Fashioned Beef Frankfurters (Evergood), Lean Fully Cooked Turkey Burgers (HEB)

  • How much cholesterol are in 1 serving?

    35 milligrams is 11.67% of your recommended limit per day for a healthy male. With 92.11 mg for every 500 calories, this item has a steep level of cholesterol (it has the same amount as foods like salami, sardines and duck). Compared to foods in the same food group, this item has a steep degree of cholesterol. Here, roughly 15 percent of foods in this food group have a greater cholesterol ratio. In the same way, this specific food has less cholesterol than almost 18 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Whole Onion Rings (Meijer), Small Fries (Arctic Circle), Yellow Curry Paste (A Taste of Thai)

  • How much fiber are in 1 serving?

    0% of your daily limit of fiber will be fulfilled by this specific serving size. This item has a low amount of fiber compared to foods in its food group. In this case, approximately 100 percent of foods in this food group have a greater fiber/calories percentage. Similarly, merely 0% of all foods in our system have a lower fiber ratio. This food has the same quantity of fiber as foods like cookies, beef and mahi mahi containing 0 grams per 600 calories, which is a poor amount.

    Overall Score

    Low

    Alternatives: Peas Paneer (Tasty Bite), Savory Mushroom Mozzarella Meatless Veggie Patties (Boca), 14'' Whole Wheat Crust Pizza - Pepperoni (Papa John's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (fast food), this item has a good degree of protein. Here, roughly 74 percent of foods in this food group have a greater protein percentage. In the same way, this item has less protein than roughly 46 percent of all foods we analyzed. 14% of your daily recommended value will be achieved by 1 serving. Having a solid degree of protein with a protein/calorie ratio of 14.74%, it has the same quantity as fruit salad, gluten free breads and pastries.

    Overall Score

    Moderate

    Alternatives: Fat Free Beef Franks (Ball Park), Garden Veggie Burger (Back Yard Burgers), Fajita-Style Chicken Spring Rolls (Lean Cuisine)

  • How much saturated fat are in 1 serving?

    Having a enormous amt of saturated fat with 22.11 grams per 600 calories, it is around the same amount as colby cheese, coconut milk and eggnog. This food has less saturated fat than almost 6% of all foods in our system. In the same way, this specific food has a enormous degree of saturated fat compared to foods in the same food group. Here, within its own food group, this specific food has less saturated fat than around 5% of other foods.

    Overall Score

    Very High

    Alternatives: 99% Fat Free Bean & Rice Burrito (Trader Joe's), Basic Bean & Cheese (Evol), Egg Roll Wrappers (Frieda's)

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like haddock, pretzels and broccoli containing 289.47 mg for every 100 calories, which is a unreasonable amount. 22.92% of your daily limit of sodium will be met by this food/serving size. Compared to foods in the same food group, this food has a above average amount of sodium. Here, almost 20% of foods in this food group have a greater ratio of sodium to calories. In the same way, almost 77% of all foods in our database have a lower sodium ratio.

    Overall Score

    High

    Alternatives: UnFries (UFood Grill), Veggie Mediterranean Pizza (Panago), Shroom Burger (Champps)

  • How much sugars are in 1 serving?

    This specific food has less sugar than around 65% of all foods in our entire database. In the same way, compared to foods in the same food group (fast food), this food has a fair degree of sugar. Here, roughly 41% of foods in this food group have a greater sugar percentage. Having a considerable degree of sugar with 1.05 g per 100 calories, it contains the same quantity as naan, stews and protein powder. 5% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: French Fries (Large) (Wienerschnitzel), Classic Chicken Burrito Bowl (Regular) (California Tortilla), Streaker Moo Moo Mr. Cow - Steak (Moe's Southwest Grill)