Nutritional Info in Hebrew National Beef Franks 97% Fat Free

40Calories

Per Serving

Number of Calories: Based on 1 frank serving

  • Calories: 40
  • Fat: 1g
  • Carbs: 3g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 40 calories, 1 serving has around the same amount of calories as 2.86 oz pickled eggplant, 0.74 lbs of cucumber (raw), and 10.0 clove garlic (finely chopped).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a typical amt of carbs. In this case, within its own food group, this food has less carbs than around 77% of other foods. Similarly, almost 25 percent of all foods in our database have a lower carbs/calories ratio. 1% of your recommended limit per day of carbs will be fulfilled by this specific serving size. With a carbs/calorie ratio of 30%, this specific food has a modest level of carbs (it has the same amount as foods like smoked salmon, mixed nuts and butter).

    Overall Score

    Modest

    Alternatives: Lean White Turkey Burger (Jennie-O), Organic Uncured Turkey Hot Dogs (Organic Prairie), Pizza Cheese (Best Yet)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a steep amount of cholesterol. Here, around 94% of other foods in this food group have a lower cholesterol ratio. In the same way, around 11 percent of all foods among all food groups have a greater cholesterol/calories ratio. Having a high amount of cholesterol with a cholesterol/calorie ratio of 25%, it has the same amount as cheesecake, fish and sausages. 10 milligrams is 3.33% of your daily limit for a healthy female.

    Overall Score

    Very High

    Alternatives: Crinkle Cut Fries (Regular) (Culver's), Falafel Mediterranean Cocktail Snack Mix (Telma), Hamburger Helper - Mexican Double Cheesy Quesadilla (Betty Crocker)

  • How much fiber are in 1 serving?

    This specific food has a inconsiderable amt of fiber compared to foods in the same food group (fast food). Here, about 100 percent of foods in this food group have a greater fiber/calories ratio. In the same way, this item has less fiber than about 100% of all foods in our database. 0 grams is 0% of your daily recommended intake for a healthy female. Having a insubstantial amt of fiber with a fiber/calorie ratio of 0%, it contains the same degree as turkey, quesadillas and pizza.

    Overall Score

    Low

    Alternatives: Chicken Taco (Sharky's Woodfired Mexican Grill), Grilled Steak Taco (Rubio's Fresh Mexican Grill), Mushroom Taco (Wahoo's Fish Taco)

  • How much protein are in 1 serving?

    Having a premium quantity of protein with a protein/calorie ratio of 60%, it has the same amount as wraps, herring and tempura. Compared to foods in the same food group (fast food), this food has a whopping amt of protein. In this case, approximately 95 percent of other foods in this food group have a lower protein/calories ratio. Likewise, this specific food has less protein than almost 5 percent of all foods in our database. 6 g is 12% of your daily recommended consumption for a healthy male.

    Overall Score

    Very High

    Alternatives: Savory Mushroom Mozzarella Meatless Veggie Patties (Boca), BBQ Salmon Burgers (Fresh & Easy), Natural Big Apple Hot Dogs (Applegate Farms)

  • How much saturated fat are in 1 serving?

    This food has a insubstantial quantity of saturated fat compared to foods in its food group. In this case, within its own food group, this food has less saturated fat than almost 100% of other foods. Similarly, merely 0% of all foods in our entire database have a lower saturated fat percentage. Having a small degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as white wine, fish and spaghetti.

    Overall Score

    Low

    Alternatives: Soy Protein Burgers (Eating Right), Quick Grits (Quaker), Spicy Buffalo Chicken Tacos with Creamy Red Chile Sauce (On The Border)

  • How much sodium are in 1 serving?

    21.67% of your DRV (Daily Recommended Value) of sodium will be achieved by this specific serving size. With 3900 milligrams per 300 calories, this item has a excessive level of sodium (it has the same degree as foods like asparagus, turkey bacon and caesar dressing). This specific food has less sodium than roughly 5 percent of all foods in our system. In the same way, compared to foods in the same food group, this item has a enormous amount of sodium. In this case, roughly 5 percent of foods in this food group have a greater sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda), Margherita Pizza (Carrabba's Italian Grill), Chicken Fajita Rollup (Applebee's)

  • How much sugars are in 1 serving?

    For most individuals, 0 g is 0% of your DRV (Daily Recommended Value). At most 0 percent of all foods among all food groups have a lower sugar ratio. Similarly, this specific food has a small quantity of sugar compared to foods in the same food group (fast food). In this case, at most 0% of other foods in this food group have a lower sugar/calories ratio. Having a limited degree of sugar at 0 grams per 300 calories, it has the same amt as clams, catfish and provolone cheese.

    Overall Score

    Low

    Alternatives: Buffalo Style White Meat Chicken Fritters (Kirkwood), Blue Cheese Angus Burger (Don Lee Farms), Seasoned French Fries (Longhorn Steakhouse)