How many calories are in Meijer Beef Gravy

30Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 30
  • Fat: 1g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories are in 1/4 cup - it is equivalent to 0.75 tsp hazelnut vegetable oil, 9.32 g of onion gravy, and 0.02 cups of hydrogenated soybean oil and cottonseed.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a fair amt of carbs with a carbs/calorie ratio of 53.33%, it contains the same amount as lo mein, gumbo and soy nuts. This item has less carbs than nearly 49 percent of all foods in our system. Similarly, compared to foods in its food group, this specific food has a reasonable amt of carbs. In this case, within its own food group, this specific food has less carbs than approximately 48 percent of other foods. For a healthy male, 4 grams is 1.33% of your daily limit.

    Overall Score

    Moderate

    Alternatives: Lite Caesar Dressing (Maple Grove Farms), Pure Canola Oil (LouAna), Splenda Sweetener (Allure)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a small degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than nearly 100 percent of other foods. In the same way, only 0% of all foods in our database have a lower cholesterol percentage. This food has the same degree of cholesterol as foods like water, mandarin oranges and tostadas at 0 mg for every 200 calories, which is a insubstantial amount. 0% of your daily limit will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Sesame Goddess Organic Vinaigrette (Organicville), Fried Cinnamon Strips, Salsa Verde (Herdez)

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by 1 serving. This specific food has a meager amt of fiber compared to foods in its food group. Here, within its own food group, this specific food has less fiber than roughly 100 percent of other foods. Similarly, about 100% of all foods in our system have a greater fiber percentage. Having a low degree of fiber with a fiber/calorie ratio of 0%, it is around the same amt as energy drinks, pretzels and protein powder.

    Overall Score

    Low

    Alternatives: Original Style Traditional Spaghetti Sauce (Hunt's), Sandwich Spread (Kroger), Fruitsations Unsweetened Strawberry Kiwi (Mott's)

  • How much protein are in 1 serving?

    Having an average amount of protein at 20 g per 600 calories, it has the same degree as avocados, ice cream cones and dried fruit. 2% of your daily recommended value will be filled by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a whopping degree of protein. In this case, roughly 83% of other foods in this food group have a lower ratio of protein to calories. Similarly, this specific food has less protein than approximately 52 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Tender Moose, Lite Pimento Cheese Spread (Kroger), Cotija Queso Seco (Cacique)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a inconsiderable quantity of saturated fat. In this case, nearly 100% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, at most 0% of all foods in our system have a lower saturated fat ratio. With a saturated fat/calorie ratio of 0%, this specific food has a limited level of saturated fat (it has the same quantity as foods like falafel, lo mein and cornmeal).

    Overall Score

    Low

    Alternatives: Fat Free Italian Dressing (Perkins Restaurant), Basil, Garlic & Oregano Sauce (Hunt's), Spicy Hummus Dip (Trader Joe's)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 1250%, this specific food has a enormous level of sodium (it has the same degree as foods like chili, pastrami and sun-dried tomatoes). Compared to foods in the same food group, this food has a high amt of sodium. In this case, within its own food group, this food has less sodium than almost 13% of other foods. In the same way, nearly 5% of all foods in our system have a greater sodium percentage. 15.62% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Cinnamon Apple Sauce (Mott's), Fruits of the Forest Fruit Spread (365), Pure Clover Honey (Ralphs)

  • How much sugars are in 1 serving?

    0% of your daily limit will be filled by this food/serving size. With a sugar/calorie ratio of 0%, this food has a low level of sugar (it has the same amount as foods like brazil nuts, french fries and corned beef). Compared to foods in the same food group, this food has a insubstantial amt of sugar. In this case, within its own food group, this food has less sugar than around 100% of other foods. In the same way, only 0% of all foods we analyzed have a lower sugar ratio.

    Overall Score

    Low

    Alternatives: Ranchero Picante (Bob Evans), Tartar Sauce (Frisch's Big Boy), Sugar Free Caramel Sundae Syrup (Smucker's)