How many calories are in Bob Evans Beef Gravy

25Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 25
  • Fat: 1g
  • Carbs: 3g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 1 serving - it is equivalent to 2.5 oz tomato sauce with mushrooms, 8.59 g of vinaigrette dressing, and 8.33 oz pepper or hot sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1% of your DRV (Daily Recommended Value) will be filled by 1 serving. This food has a considerable quantity of carbs compared to foods in its food group. In this case, within its own food group, this food has less carbs than nearly 49% of other foods. Similarly, approximately 54% of all foods in our database have a greater carbs/calories percentage. With a carbs/calorie ratio of 48%, this food has a moderate level of carbs (it has the same amount as foods like eel, biscuits and french fries).

    Overall Score

    Moderate

    Alternatives: Classic Mayonnaise (Fry's), All Natural Pure Vegetable Oil (Crisco), Chipotle Mustard (Bookbinder's)

  • How much cholesterol are in 1 serving?

    Having an above average quantity of cholesterol with a cholesterol/calorie ratio of 8%, it contains the same quantity as cupcakes, brownies and caesar dressing. 0.67% of your recommended limit per day will be achieved by 1 serving. Almost 63% of all foods in our entire database have a lower cholesterol ratio. Similarly, compared to foods in its food group, this food has a extreme amt of cholesterol. Here, nearly 15% of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    High

    Alternatives: Classic Guacamole (Wholly Guacamole), Roasted Red Pepper Hummus (Athenos), Special Dark Syrup (Hershey's)

  • How much fiber are in 1 serving?

    0% of your recommended limit per day will be achieved by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this food has a poor amt of fiber. Here, around 100% of foods in this food group have a greater fiber/calories percentage. Similarly, almost 100 percent of all foods in our database have a greater ratio of fiber to calories. This specific food has the same amt of fiber as foods like seafood, cherry pie and pretzels at 0 grams per 600 calories, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Greek Style Hummus (Athenos), Pizza Sauce (Kroger), Spinach & Cheese Pasta Sauce (HEB)

  • How much protein are in 1 serving?

    Containing 12 grams for every 300 calories, this item has a good level of protein (it has the same degree as foods like pecan pie, cupcakes and hash browns). Compared to foods in the same food group, this food has a high amt of protein. Here, approximately 92 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, this food has less protein than almost 41 percent of all foods in our entire database. For a healthy individual, 1 g is 2% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Greek Cucumber Dip (Fresh & Easy), Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's), Greek Style Veggie Dips - Sun Dried Tomato (Sabra)

  • How much saturated fat are in 1 serving?

    Having a minute quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as salmon, figs and bananas. Compared to foods in the same food group (sauces, spices and spreads), this food has a trivial degree of saturated fat. In this case, about 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, approximately 100 percent of all foods we analyzed have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Marinara Dipping Sauce (Hungry Howie's Pizza), Spicy Ginger & Garlic Marinade & Grill Sauce (Patak's), Bourbon Candy Apples

  • How much sodium are in 1 serving?

    Having a high amt of sodium with 3352 mg per 200 calories, it has the same amount as clams, sauerkraut and tomatoes. Compared to foods in the same food group, this item has a very high degree of sodium. In this case, about 8% of foods in this food group have a greater sodium ratio. Likewise, this item has less sodium than roughly 5 percent of all foods we analyzed. 17.46% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: 100% Pure Peanut Oil (Planters), High Fructose Corn Syrup, Simply Avo Halves (Wholly Guacamole)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by 1 serving. This specific food has a minimum quantity of sugar compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this specific food has less sugar than almost 100% of other foods. In the same way, roughly 100% of all foods in our entire system have a greater ratio of sugar to calories. With a sugar/calorie ratio of 0%, this food has a miniscule level of sugar (it has the same quantity as foods like olive oil, haddock and ground chicken).

    Overall Score

    Low

    Alternatives: Grilled Beef Tenderloin with Herb-Garlic-Pepper Coating, Mild Sauce (Half Bird) (Freebirds), Teriyaki Sauce (Large Bowl) (Tokyo Joe's)