Pita Jungle Beef Gyro Pita Nutritional Analysis and Facts

800Calories

Per Serving

Number of Calories: Based on 1 wrap serving

  • Calories: 800
  • Fat: 50g
  • Carbs: 59g
  • Protein: 28g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a inconsiderable amount of carbs. Here, approximately 90% of foods in this food group have a greater carbs percentage. Likewise, nearly 75% of all foods we analyzed have a greater carbs/calories ratio. 59 g is 19.67% of your daily recommended limit for a healthy female. Having a safe degree of carbs with a carbs/calorie ratio of 29.5%, it is around the same amount as clams, meatballs and pork chops.

    Overall Score

    Modest

    Alternatives: Ahi Tuna Sashimi (Bonefish Grill), Extra Classic Bubble Gum (Wrigley), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much fiber are in 1 serving?

    Having a considerable degree of fiber with a fiber/calorie ratio of 0.5%, it has the same degree as broth, ranch dressing and caesar dressing. 16% of your daily recommended consumption of fiber will be fulfilled by this food/serving size. Compared to foods in the same food group, this food has a moderate quantity of fiber. Here, within its own food group, this food has less fiber than nearly 71 percent of other foods. In the same way, this food has less fiber than nearly 58 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Meal Bar - Lemon Twist (Nutrilite), Maple Walnut Chewy Breakfast Oat Bars (Archer Farms), Harvest Blend (Back to Nature)

  • How much protein are in 1 serving?

    Almost 48 percent of all foods in our entire database have a greater ratio of protein to calories. In the same way, compared to foods in its food group, this food has a fair degree of protein. In this case, approximately 27% of other foods in this food group have a lower ratio of protein to calories. For most individuals, 28 g is 56% of your recommended limit per day. At 7 g per 200 calories, this item has a solid level of protein (it has the same quantity as foods like blackberries, sandwich cookies and apple pie).

    Overall Score

    Moderate

    Alternatives: Pure Protein Bar (Worldwide Sports Nutrition), Caramel Nut Chocolate Protein Bar (Large) (Supreme Protein), Proto Pure Protein Bar - Chocolate Peanut Butter (78 g) (Precision Engineered)

  • How much sugars are in 1 serving?

    This food has a considerable amount of sugar compared to foods in its food group. In this case, almost 28 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, this food has less sugar than about 65% of all foods in our entire database. For most people, 8 g is 20% of your daily recommended limit. Having a fair amount of sugar with a sugar/calorie ratio of 4%, it is around the same amt as parsnips, pasta salad and melt sandwiches.

    Overall Score

    Moderate

    Alternatives: #17 Ultimate Porker (Jimmy John's), Sugarless Tropical Twist Gum (Trident), Italian Chicken Panini (Einstein Brothers Bagels)

  • How much cholesterol are in 1 serving?

    This food has a stiff amount of cholesterol compared to foods in its food group. Here, nearly 62% of other foods in this food group have a lower cholesterol percentage. Similarly, around 69% of all foods among all food groups have a lower cholesterol percentage. 85 milligrams is 28.33% of your daily recommended value of cholesterol for a healthy male. Having an above average amount of cholesterol with a cholesterol/calorie ratio of 10.62%, it has the same amt as most soups, noodles and cheeseburgers.

    Overall Score

    High

    Alternatives: Pria 110 Plus - Mint Chocolate Cookie (PowerBar), Blueberry Cereal Bar (Trader Joe's), Clif Bar - Blubeberry Crisp (Clif Bar)

  • How much sodium are in 1 serving?

    For a healthy individual, 1890 mg is 78.75% of your daily recommended limit. Compared to foods in its food group, this specific food has a moderate-high degree of sodium. In this case, about 32 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, roughly 69% of all foods in our entire database have a lower sodium/calories ratio. This item has the same amt of sodium as foods like pita bread, focaccia and beef with a sodium/calorie ratio of 236.25%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: All Energy Trail Mix (Kar's), Original Bubble Yum (Bubble Yum), Sugar Free Sweet Berry Gum (Stride)

  • How many calories are in 1 serving?

    800 calories are in 1 wrap - it is equivalent to 57.14 cups of celery (chopped), 25.0 cups of scallions (sliced, uncooked), and 1250.0 g of mixed vegetables.

    Overall Score

    Very High

  • How much saturated fat are in 1 serving?

    Having a extreme degree of saturated fat with a saturated fat/calorie ratio of 22.5%, it contains the same quantity as colby cheese, bologna and swiss cheese. Almost 14% of all foods among all food groups have a greater ratio of saturated fat to calories. In the same way, compared to foods in the same food group, this specific food has a extreme amount of saturated fat. In this case, around 96% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: McChicken Sandwich (McDonald's), Tailgate Mix (HEB), Organic Bars - Cashew Pecan (Think)