Healthy Ones Beef Hotdogs Nutritional Analysis and Facts

140Calories

Per Serving

Number of Calories: Based on 1 frank serving

  • Calories: 140
  • Fat: 16g
  • Carbs: 1g
  • Protein: 6g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Having a meager degree of carbs with a carbs/calorie ratio of 2.86%, it has the same degree as lamb chops, swiss cheese and camembert cheese. 1 g is 0.33% of your recommended limit per day of carbs for a healthy person. Merely 6 percent of all foods among all food groups have a lower ratio of carbs to calories. In the same way, compared to foods in the same food group (fast food), this item has a low amt of carbs. In this case, about 99 percent of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Organic Stadium-Style Hot Dogs (Applegate Farms), Lite Skinless Beef Frankfurters (Boar's Head), Lit'l Polskas (Hillshire Farm)

  • How much fiber are in 1 serving?

    Just 0% of all foods we analyzed have a lower fiber/calories ratio. Similarly, this item has a minimum amount of fiber compared to foods in the same food group (fast food). In this case, just 0% of other foods in this food group have a lower fiber ratio. At 0 g for every 400 calories, this item has a trivial level of fiber (it has the same degree as foods like dumplings, roast turkey and alcohol). 0 g is 0% of your recommended limit per day for a healthy person.

    Overall Score

    Low

    Alternatives: Original Recipe Veggiburger (Franklin Farms), Roasted Vegetable Pizza (Schwan's), Bean & Cheese Tamales (Central Market)

  • How much sugars are in 1 serving?

    This food has a minute amount of sugar compared to foods in the same food group (fast food). In this case, approximately 100 percent of foods in this food group have a greater sugar ratio. In the same way, this item has less sugar than around 100 percent of all foods we analyzed. With a sugar/calorie ratio of 0%, this specific food has a minute level of sugar (it has the same amount as foods like crawfish, calamari and guacamole). 0% of your daily recommended value of sugar will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Hot Dog (Nathan's Famous), 12'' Bar-B-Que Buffet Pizza (CiCi's Pizza), Chorizo & Egg Breakfast Taco (Taco Cabana)

  • How many calories are in 1 serving?

    140 calories are in 1 frank - it is equivalent to 4.52 cups of low sodium sauerkraut, 666.67 g of mature red chili hot peppers, and 150.54 g of succotash.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    For most individuals, 6 g is 12% of your recommended limit per day of protein. This specific food has a fair degree of protein compared to foods in the same food group (fast food). In this case, about 43% of other foods in this food group have a lower protein ratio. In the same way, roughly 39 percent of all foods we analyzed have a greater protein ratio. Having a superb amount of protein with a protein/calorie ratio of 17.14%, it has the same quantity as corn, biscuits and pasta salad.

    Overall Score

    High

    Alternatives: Gyro No Bread (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Fajita-Style Chicken Spring Rolls (Lean Cuisine), BBQ Salmon Burgers (Fresh & Easy)

  • How much cholesterol are in 1 serving?

    45 milligrams is 15% of your daily recommended limit of cholesterol for a healthy individual. This specific food has a excessive amt of cholesterol compared to foods in the same food group (fast food). In this case, within its own food group, this specific food has less cholesterol than approximately 5 percent of other foods. In the same way, this specific food has less cholesterol than about 8 percent of all foods in our system. Having a excessive amt of cholesterol with a cholesterol/calorie ratio of 32.14%, it contains the same degree as mussels, goat's cheese and steak.

    Overall Score

    Very High

    Alternatives: Bottomless Tostada Chips (Chili's), Roasted Artichoke & Spinach Thin Crust Pizza with Grilled Chicken (California Pizza Kitchen), Smart Franks (Lightlife Foods)

  • How much saturated fat are in 1 serving?

    This item has a enormous quantity of saturated fat compared to foods in its food group. Here, within its own food group, this item has less saturated fat than roughly 5 percent of other foods. Likewise, this food has less saturated fat than almost 6 percent of all foods in our entire database. Having a extreme quantity of saturated fat with a saturated fat/calorie ratio of 32.14%, it is around the same degree as chilaquiles, ribs and egg yolks.

    Overall Score

    Very High

    Alternatives: Barbacoa Burrito (Chipotle Mexican Grill), Meatless Ground Burger (Boca), Healthmex Chicken Taco (Rubio's Fresh Mexican Grill)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a high amt of sodium. Here, within its own food group, this food has less sodium than around 9% of other foods. Likewise, nearly 17% of all foods among all food groups have a greater sodium ratio. 480 mg is 20% of your recommended limit per day for most individuals. With a sodium/calorie ratio of 342.86%, this specific food has a enormous level of sodium (it has the same degree as foods like carrots, pasta sauce and zucchini).

    Overall Score

    Very High

    Alternatives: Baja Beef Burro (Macayo's), Frozen stuff Clams, Cheese Pizza (Mellow Mushroom)