How many calories are in beef lungs

92Calories

Per Serving

Number of Calories: Based on 100 g serving

  • Calories: 92
  • Fat: 2.51g
  • Carbs: 0g
  • Protein: 16.24g

Nutritional Value and Information

  • How many calories are in 1 serving?

    91 calories (91 kcal) are in 100 g - it is equivalent to 7.89 oz baby-cut california carrots, 0.92 cups of chopped green peppers, and 2.36 cups of vegetable mix.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like camembert cheese, ground pork and sardines with a carbs/calorie ratio of 0%, which is a insubstantial amount. 0% of your daily recommended consumption will be achieved by this specific serving size. Compared to foods in its food group, this specific food has a limited amt of carbs. Here, at most 0% of other foods in this food group have a lower ratio of carbs to calories. In the same way, merely 0 percent of all foods among all food groups have a lower ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Lean Ground Turkey (Jennie-O), Award Winning Roasted Sirloin (Boston Market), Chicken Wing Drummettes (Great Value)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 265.38%, this item has a inordinate level of cholesterol (it has the same degree as foods like cream cheese, cheddar cheese and calamari). For most men and women, 244.15 mg is 81.38% of your daily limit. Compared to foods in its food group, this item has a inordinate degree of cholesterol. In this case, roughly 5% of foods in this food group have a greater cholesterol ratio. In the same way, nearly 5 percent of all foods among all food groups have a greater cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Spicy Chicken (Pei Wei), Combo (Large Bowl) (Tokyo Joe's), Bacon Flavored Bits (McCormick)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake will be filled by 1 serving. At most 0 percent of all foods in our entire database have a lower fiber ratio. Likewise, compared to foods in the same food group, this food has a poor amount of fiber. In this case, around 100% of foods in this food group have a greater fiber/calories ratio. This specific food has the same amt of fiber as foods like pepperoni pizza, jerky and half and half creams at 0 g per 100 calories, which is a tiny amount.

    Overall Score

    Low

    Alternatives: Roasted Turkey and Vegetables (Lean Cuisine), Complete Meals Oven Roasted Chicken (Healthy Choice), Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice)

  • How much protein are in 1 serving?

    32.48% of your daily recommended intake will be achieved by 1 serving. Compared to foods in the same food group, this food has a premium quantity of protein. Here, within its own food group, this food has less protein than around 12% of other foods. Likewise, around 95 percent of all foods in our entire system have a lower ratio of protein to calories. Having a whopping degree of protein with a protein/calorie ratio of 70.62%, it is around the same quantity as gyros, chow mein and spaghetti.

    Overall Score

    Very High

    Alternatives: Rotisserie Chicken (Kroger), Beef Tips Dinner (Schwan's), Beef Pot Roast with Vegetables and Gravy (HMR)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this food has a moderate quantity of saturated fat. Here, within its own food group, this food has less saturated fat than around 65% of other foods. Likewise, this food has less saturated fat than around 50% of all foods in our system. Having a fair amount of saturated fat at 3.75 g per 400 calories, it contains the same quantity as pears, multigrain bread and cornmeal.

    Overall Score

    Moderate

    Alternatives: Chipotle Couscous Stuffed Chicken Breasts (Eating Right), Lemon Garlic Turkey Breast Tenderloin (Shadybrook Farms), Orecchiette and Chicken Apple Sausage (Au Bon Pain)

  • How much sodium are in 1 serving?

    This specific food has a considerable amt of sodium compared to foods in its food group. In this case, within its own food group, this specific food has less sodium than almost 68% of other foods. Similarly, roughly 36% of all foods in our entire database have a greater ratio of sodium to calories. 198.15 milligrams is 8.26% of your daily recommended consumption for most people. With a sodium/calorie ratio of 215.38%, this food has a stiff level of sodium (it has the same amt as foods like sourdough bread, enchiladas and brisket).

    Overall Score

    High

    Alternatives: Plain Grilled Petite Sirloin (Ruby Tuesday), Mojoe Bowl (Regular) (Tokyo Joe's), Confetti Chicken (Applebee's)