How many calories are in 1 lb of beef lungs

417Calories

Per Serving

Number of Calories: Based on 1 lb serving

  • Calories: 417
  • Fat: 11.39g
  • Carbs: 0g
  • Protein: 73.62g

Nutritional Value and Information

  • How many calories are in 1 serving?

    417 calories are in 1 lb - it is equivalent to 0.29 lbs of leeks, 947.73 g of cooked bitter melon, and 9.48 cup, raw, yields red onions.

    Overall Score

    High

  • How many carbs are in 1 serving?

    0% of your daily recommended consumption will be filled by this specific serving size. Having a limited amount of carbs with a carbs/calorie ratio of 0%, it contains the same amt as hard boiled eggs, swordfish and ground chicken. Compared to foods in the same food group (meat), this item has a miniscule degree of carbs. In this case, around 100% of foods in this food group have a greater carbs/calories ratio. Similarly, at most 0 percent of all foods among all food groups have a lower ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Pork Tongue, Extra Lean Ground Chicken, Premium Select Chicken Leg Quarters (Claxton Chicken)

  • How much cholesterol are in 1 serving?

    This item has the same degree of cholesterol as foods like lamb, parmesan cheese and meatloaf containing 530.77 mg for every 200 calories, which is a very high amount. 368.89% of your daily recommended intake will be met by this food/serving size. Roughly 95% of all foods in our entire system have a lower ratio of cholesterol to calories. In the same way, this food has a enormous amount of cholesterol compared to foods in its food group. Here, within its own food group, this food has less cholesterol than nearly 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: Chicken Marinara (Gordon Biersch), Veggie Breakfast Sausage Links (Morningstar Farms), Eye of Prime Rib with Au Jus (16 oz) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    At 0 grams for every 500 calories, this specific food has a minute level of fiber (it has the same amt as foods like challah, half and half creams and crepes). This food has less fiber than almost 100% of all foods in our entire database. Likewise, compared to foods in the same food group (meat), this specific food has a trivial degree of fiber. Here, just 0 percent of other foods in this food group have a lower fiber ratio. For a healthy person, 0 grams is 0% of your recommended limit per day of fiber.

    Overall Score

    Low

    Alternatives: Savory Mushroom Meatless Meatballs (Nate's), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), Apple Cranberry Chicken (Lean Cuisine)

  • How much protein are in 1 serving?

    This item has the same amt of protein as foods like buttermilk, shrimp and roast chicken with a protein/calorie ratio of 70.62%, which is a vast amount. Compared to foods in the same food group, this item has a vast amt of protein. In this case, around 88 percent of other foods in this food group have a lower protein/calories ratio. Likewise, roughly 95% of all foods in our system have a lower protein percentage. 147.23% of your daily recommended intake will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Lemon Herb Chicken (Healthy Choice), Original Sausage Patties (Bob Evans), Off The Bone Oven Roasted Turkey Breast (John Morrell)

  • How much saturated fat are in 1 serving?

    About 50 percent of all foods in our database have a greater ratio of saturated fat to calories. Likewise, compared to foods in the same food group, this item has a considerable amt of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 65 percent of other foods. This specific food has the same degree of saturated fat as foods like sushi, squash and soy sauce containing 1.88 g for every 200 calories, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Lemon Pepper Chicken Breast (Kroger), Zesty Italian Herb Turkey Brest Tenderloins (Honeysuckle White), Natural Chicken & Maple Sunday Sausage (Applegate Farms)

  • How much sodium are in 1 serving?

    For most individuals, 898.16 milligrams is 37.42% of your daily recommended value. Compared to foods in the same food group, this item has a average degree of sodium. In this case, around 32% of other foods in this food group have a lower ratio of sodium to calories. Similarly, this food has less sodium than almost 36 percent of all foods in our entire database. Having a unreasonable degree of sodium with a sodium/calorie ratio of 215.38%, it contains the same quantity as pita bread, mayonnaise and herring.

    Overall Score

    High

    Alternatives: Grilled Chicken Buffalitos (Buffalo Wild Wings), Yakitori Bowl (Regular) (Tokyo Joe's), Naked Chicken Wings (Hooters)