Taco Bueno Beef Mucho Nachos Without Chili Nutritional Analysis and Facts

1399Calories

Per Serving

Number of Calories: Based on 1 nachos serving

  • Calories: 1399
  • Fat: 87g
  • Carbs: 109g
  • Protein: 50g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1399 calories (1399 kcal) are in 1 nachos - it is equivalent to 99.93 oz horseradish, 11.47 lbs of yellow sweet peppers, and 8.13 lbs of yambean.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 31.17%, this specific food has a reasonable level of carbs (it has the same amount as foods like coconuts, curries and spinach). 36.33% of your daily limit will be filled by this specific serving size. Compared to foods in its food group, this food has a considerable quantity of carbs. In this case, about 73% of foods in this food group have a greater carbs ratio. Likewise, approximately 74% of all foods among all food groups have a greater carbs percentage.

    Overall Score

    Moderate

    Alternatives: Fully Cooked Junior Burger (HEB), Organic Uncured Turkey Hot Dogs (Organic Prairie), Natural Turkey Hot Dogs (Uncured) (Applegate Farms)

  • How much fiber are in 1 serving?

    This item has the same amt of fiber as foods like salami, pork chops and focaccia with 0.64 grams per 100 calories, which is a favorable amount. For a healthy individual, 9 g is 36% of your daily recommended intake. This specific food has a solid quantity of fiber compared to foods in its food group. Here, within its own food group, this specific food has less fiber than almost 55 percent of other foods. Similarly, nearly 49% of all foods in our entire system have a lower fiber ratio.

    Overall Score

    Moderate

    Alternatives: Grilled Veggie Burrito (Baja Fresh Mexican Grill), Grilled Chicken Primavera Calzones (Lean Pockets), Quarter Pound Veggie Burgers (Amy's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a below average quantity of protein. In this case, nearly 24% of other foods in this food group have a lower protein/calories ratio. In the same way, almost 52% of all foods we analyzed have a lower protein percentage. This food has the same amt of protein as foods like tea, capers and brownies with a protein/calorie ratio of 14.3%, which is a serviceable amount. 50 g is 100% of your daily recommended limit for a healthy female.

    Overall Score

    Moderate

    Alternatives: Big Franks (Worthington Loma Linda), Brisket and Egg Taco (Taco Cabana), Fresco Chicken Soft Taco (Taco Bell)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 235.17%, this food has a moderate-high level of sodium (it has the same amount as foods like horseradish, guacamole and tuna salad). This specific food has less sodium than roughly 32% of all foods in our system. In the same way, this food has a moderate degree of sodium compared to foods in the same food group (fast food). Here, nearly 55% of other foods in this food group have a lower sodium/calories ratio. For a healthy female, 3290 milligrams is 137.08% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Chicken Tostada (Cafe Rio), Patty Melt (Champps), Egg Roll (Leeann Chin)

  • How much sugars are in 1 serving?

    12 grams is 30% of your DRV (Daily Recommended Value) for most individuals. This food has the same amt of sugar as foods like bologna, chicken salad and artichokes at 1.72 g per 200 calories, which is a reasonable amount. About 71 percent of all foods among all food groups have a greater sugar percentage. Similarly, compared to foods in its food group, this food has a considerable amount of sugar. In this case, within its own food group, this food has less sugar than roughly 56% of other foods.

    Overall Score

    Moderate

    Alternatives: Flour Tortilla Moo Moo Mr. Cow - Fish (Moe's Southwest Grill), Turkey Burger Lite (Islands Restaurants), Barbacoa Breakfast Taco (Taco Cabana)