How many calories are in Taco Cabana Beef Nachos Shredded Cheese

1080Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1080
  • Fat: 84g
  • Carbs: 78g
  • Protein: 62g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1080 calories (4 kilojoules) are in 1 serving - it is equivalent to 4320.0 g of arugula, 5142.86 g of baby zucchini (raw), and 67.5 large onions (raw, sliced).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a typical amt of carbs. Here, roughly 79 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, almost 24% of all foods in our database have a lower carbs ratio. 26% of your daily recommended value will be met by 1 serving. This specific food has the same amt of carbs as foods like brazil nuts, american cheese and cream at 36.11 g for every 500 calories, which is a below average amount.

    Overall Score

    Modest

    Alternatives: Pups Mini Hot Dogs (Vienna Beef), Original Burger (Bubba Burger), Lean Junior Burger (HEB)

  • How much cholesterol are in 1 serving?

    200 milligrams is 66.67% of your recommended limit per day for most men and women. Having a excessive quantity of cholesterol containing 92.59 mg for every 500 calories, it has the same amt as blue cheese, pepperoni and corned beef. This specific food has less cholesterol than around 18 percent of all foods we analyzed. In the same way, this item has a inordinate quantity of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than around 15% of other foods.

    Overall Score

    Very High

    Alternatives: Vegetarian Marsala (Eating Right), French Fries (Ivar's), Southwest Chicken Tacos with Creamy Red Chile Sauce (On The Border)

  • How much fiber are in 1 serving?

    Having a magnificent quantity of fiber with a fiber/calorie ratio of 1.02%, it contains the same degree as almond milk, mashed potatoes and tostadas. Compared to foods in the same food group, this specific food has a superb degree of fiber. In this case, within its own food group, this specific food has less fiber than approximately 31 percent of other foods. In the same way, roughly 36% of all foods in our entire database have a greater fiber/calories ratio. For a healthy female, 11 g is 44% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Black Bean Chipotle Burger (Gardenburger), Select Recipes Smothered Burrito (Banquet), Sweet Potato Fries (Regular) (Burgerville)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 22.96%, this specific food has a excellent level of protein (it has the same amt as foods like beer, granola bars and pilaf). Compared to foods in the same food group, this food has a fine quantity of protein. In this case, almost 20% of foods in this food group have a greater protein percentage. Similarly, this food has less protein than around 26% of all foods in our system. For a healthy individual, 62 g is 124% of your daily recommended value of protein.

    Overall Score

    High

    Alternatives: Natural Turkey Hot Dogs (Uncured) (Applegate Farms), Beef Taquitos (Trader Joe's), Fajita-Style Chicken Spring Rolls (Lean Cuisine)

  • How much saturated fat are in 1 serving?

    Roughly 92% of all foods among all food groups have a lower saturated fat/calories percentage. Likewise, this item has a inordinate degree of saturated fat compared to foods in the same food group. In this case, within its own food group, this item has less saturated fat than about 5% of other foods. This item has the same degree of saturated fat as foods like ribs, mexican cheese and provolone cheese containing 16.2 grams for every 500 calories, which is a high amount.

    Overall Score

    Very High

    Alternatives: Healthmex Chicken Taco (Rubio's Fresh Mexican Grill), Instant Grits (Millville), Fat Free Beef Franks (Ball Park)

  • How much sodium are in 1 serving?

    This food has the same degree of sodium as foods like swordfish, baby carrots and edamame with a sodium/calorie ratio of 155.56%, which is a moderate amount. 70% of your daily recommended intake of sodium will be filled by this food/serving size. This specific food has less sodium than about 51 percent of all foods in our entire database. Similarly, compared to foods in its food group, this item has a safe quantity of sodium. In this case, within its own food group, this item has less sodium than almost 84% of other foods.

    Overall Score

    Moderate

    Alternatives: Old Fashioned Grits (Quaker), Primo Shrimp Italian Thin Crust Pizza (Panago), Bruschetta Burger (Champps)

  • How much sugars are in 1 serving?

    Approximately 81% of all foods in our entire database have a greater sugar percentage. In the same way, compared to foods in its food group, this food has a mild amount of sugar. In this case, merely 17% of other foods in this food group have a lower sugar ratio. For a healthy individual, 2 grams is 5% of your daily recommended consumption of sugar. Having a ordinary amount of sugar with a sugar/calorie ratio of 0.74%, it has the same degree as brie cheese, tostadas and fried chicken.

    Overall Score

    Modest

    Alternatives: Mexico City Chicken Tacos (La Salsa), Cheese and Onion with Chile Con Carne Enchilada (On The Border), Chili Lime Chicken Burgers (Trader Joe's)