How many calories are in 1 oz of beef pancreas

67Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 67
  • Fat: 5.27g
  • Carbs: 0g
  • Protein: 4.45g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 67 calories (67 kcal), 1 serving has around the same amount of calories as 3.19 oz harvard beets, 5.74 oz baby-cut california carrots, and 33.5 tsp ginger (ground).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a small amount of carbs. Here, merely 0 percent of other foods in this food group have a lower carbs ratio. Likewise, this item has less carbs than nearly 100% of all foods in our entire database. 0% of your daily limit will be achieved by 1 serving. Having a inconsiderable quantity of carbs with a carbs/calorie ratio of 0%, it is around the same quantity as colby cheese, mexican cheese and gouda cheese.

    Overall Score

    Low

    Alternatives: Country Boneless Ham Slices (Clifty Farm Country Meats), Buffalo Chicken Wings (Red Lobster), Hot Corned Beef Slimwich (Jason's Deli)

  • How much fiber are in 1 serving?

    Having a miniscule amt of fiber with a fiber/calorie ratio of 0%, it has the same amt as pork, roast turkey and duck. For most people, 0 g is 0% of your daily limit of fiber. About 100 percent of all foods in our entire database have a greater fiber ratio. Likewise, compared to foods in the same food group, this item has a minimum amt of fiber. In this case, nearly 100% of foods in this food group have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Ninja Tenderloin (Small) (MyFitFoods), Luscious Turkey Bacon Refried Beans, Cafe Steamers Balsamic Garlic Chicken (Healthy Choice)

  • How much sodium are in 1 serving?

    This item has a insubstantial quantity of sodium compared to foods in the same food group (meat). In this case, within its own food group, this item has less sodium than almost 97% of other foods. Likewise, this food has less sodium than nearly 84 percent of all foods in our database. This specific food has the same quantity of sodium as foods like malt drinks, mandarin oranges and ice cream sodas containing 141.79 mg for every 500 calories, which is a safe amount. For most individuals, 19 mg is 0.79% of your recommended limit per day.

    Overall Score

    Modest

    Alternatives: Bacon (for Baked Potato) (Longhorn Steakhouse), Chicken Kabob Plate (Zoe's Kitchen), Grilled Kalbi Chicken (Leeann Chin)

  • How much protein are in 1 serving?

    4.45 grams is 8.9% of your DRV (Daily Recommended Value) of protein for a healthy individual. About 80% of all foods in our system have a lower ratio of protein to calories. Yet, this item has a moderate amount of protein compared to foods in the same food group. In this case, around 35% of other foods in this food group have a lower ratio of protein to calories. This item has the same quantity of protein as foods like brazil nuts, grits and french toast with a protein/calorie ratio of 26.57%, which is a great amount.

    Overall Score

    High

    Alternatives: Shrimp Tempura, Habanero & Green Chile Sausage (Aidells), Smart Vegetable Bacon (Lightlife Foods)

  • How much cholesterol are in 1 serving?

    This item has the same amt of cholesterol as foods like french toast, cod and brie cheese with a cholesterol/calorie ratio of 86.57%, which is a enormous amount. 19.33% of your daily recommended value will be fulfilled by this food/serving size. This item has a extreme amt of cholesterol compared to foods in the same food group. Here, about 95% of other foods in this food group have a lower cholesterol/calories ratio. Likewise, nearly 95 percent of all foods in our entire database have a lower cholesterol/calories percentage.

    Overall Score

    Very High

    Alternatives: Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's), Kung Pao Chicken (P.F. Chang's), Chengdu Spiced Lamb (P.F. Chang's)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like half and half creams, sausages and corned beef containing 13.56 g per 500 calories, which is a very high amount. Compared to foods in its food group, this specific food has a inordinate degree of saturated fat. Here, nearly 83% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this specific food has less saturated fat than approximately 13% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Boneless Skinless Chicken Breast Filet (Schwan's), Chicken Breast Tenders (Market Pantry), Extra Lean Gound Beef 96/4 (Meijer)