How many carbs are in 1 slice of beef pastrami

41Calories

Per Serving

Number of Calories: Based on 1 slice (1 oz) serving

  • Calories: 41
  • Fat: 1.63g
  • Carbs: 0g
  • Protein: 6.1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    41 calories are in 1 slice - it has an equal amt of calories as 178.26 g of radicchio, 10.25 oz lettuce (cooked), and 146.43 g of broccoli leaves.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a miniscule degree of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than approximately 100 percent of other foods. Likewise, this specific food has less carbs than nearly 100 percent of all foods in our database. Having a low amt of carbs with 0 g per 100 calories, it contains the same amount as romano cheese, colby cheese and herring. For a healthy person, 0 g is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Perfect Portions Boneless Skinless Chicken Breasts - Herb & Pepper (Perdue), Boneless Skinless Chicken Thighs (Kirkland Signature), Boneless Skinless Chicken Thighs (Tasty Bird)

  • How much cholesterol are in 1 serving?

    Having a enormous quantity of cholesterol with 278.05 milligrams for every 600 calories, it contains the same amt as poached eggs, stews and cream. Compared to foods in its food group, this food has a inordinate degree of cholesterol. Here, within its own food group, this food has less cholesterol than nearly 17% of other foods. In the same way, approximately 95 percent of all foods in our database have a lower ratio of cholesterol to calories. 19 milligrams is 6.33% of your daily recommended value of cholesterol for a healthy female.

    Overall Score

    Very High

    Alternatives: Roasted Chicken (Romano's Macaroni Grill), Chicken Cordon Bleu and Rice Pilaf (Super Suppers), Combo (Regular Bowl) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this item has a poor level of fiber (it has the same degree as foods like egg whites, meatballs and egg salad). 0% of your recommended limit per day of fiber will be achieved by this food/serving size. Nearly 100 percent of all foods among all food groups have a greater fiber/calories percentage. In the same way, this food has a inconsiderable quantity of fiber compared to foods in the same food group. In this case, within its own food group, this food has less fiber than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: BBQ Chicken Meal (Banquet), Turkey Loaf (Small) (MyFitFoods), Corn Dog (Morningstar Farms)

  • How much protein are in 1 serving?

    12.2% of your recommended limit per day will be achieved by this food/serving size. Approximately 95% of all foods we analyzed have a lower protein/calories ratio. In the same way, compared to foods in the same food group (meat), this food has a exceptional amt of protein. In this case, around 78% of other foods in this food group have a lower protein percentage. Having a high quantity of protein with a protein/calorie ratio of 59.51%, it is around the same amount as gyros, veggie burgers and lattes.

    Overall Score

    Very High

    Alternatives: Bac'n Pieces (McCormick), Hot Buffalo Wings (Domino's Pizza), Natural Chicken & Maple Breakfast Sausage (Applegate Farms)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a stiff amt of saturated fat. In this case, nearly 34 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, approximately 27% of all foods in our database have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 16.46%, this food has a unreasonable level of saturated fat (it has the same amount as foods like biscuits, chicken salad and chicken wings).

    Overall Score

    High

    Alternatives: Natural Style Hickory Beef Jerky (Oberto), Organic Top Sirloin Roast (Trader Joe's), Virginia-Brand Ham (Applegate Farms)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a high amt of sodium. In this case, nearly 84% of other foods in this food group have a lower sodium/calories ratio. Likewise, this item has less sodium than around 7 percent of all foods in our database. 248 mg is 10.33% of your daily recommended value for a healthy individual. This item has the same amt of sodium as foods like bisque, sausages and italian dressing with a sodium/calorie ratio of 604.88%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's), Grilled Kalbi Chicken (Leeann Chin), Chicken Fat

  • How much sugars are in 1 serving?

    This food has a inconsiderable degree of sugar compared to foods in the same food group (meat). In this case, nearly 100 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, almost 100% of all foods in our system have a greater sugar/calories ratio. Having a small amount of sugar with a sugar/calorie ratio of 0%, it has the same amount as olives, mackerel and corned beef. 0 grams is 0% of your daily limit of sugar for most individuals.

    Overall Score

    Low

    Alternatives: Boneless Skinless Chicken Breast (Market Pantry), Organic Pork Andouille Sausage (Applegate Farms), Pulled Pork (Dinner) (Sonny's Bar-B-Q)