How many calories are in Taco Bueno Beef Potato Burrito

358Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 358
  • Fat: 21g
  • Carbs: 32g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    358 calories are in 1 burrito - it is the same (calorie-wise) to 4.37 lbs of scallop summer squash, 71.6 oz vinespinach, and 4.31 cups mashed acorn winter squash (cooked).

    Overall Score

    High

  • How many carbs are in 1 serving?

    For a healthy person, 32 g is 10.67% of your recommended limit per day. This food has the same quantity of carbs as foods like croissants, enchiladas and spring rolls with a carbs/calorie ratio of 35.75%, which is a reasonable amount. About 30 percent of all foods in our entire system have a lower carbs/calories percentage. In the same way, compared to foods in the same food group (fast food), this food has a average amount of carbs. Here, roughly 37 percent of other foods in this food group have a lower carbs ratio.

    Overall Score

    Moderate

    Alternatives: Hamburger (Omaha Steaks), Red Natural Casing Hot Dogs (Kayem), Organic Chicken Hot Dogs (Applegate Farms)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a proficient amount of fiber. In this case, almost 42% of foods in this food group have a greater fiber/calories ratio. Likewise, about 56% of all foods in our system have a lower fiber percentage. For a healthy female, 3 grams is 12% of your daily recommended intake. Having an ample quantity of fiber with a fiber/calorie ratio of 0.84%, it is around the same amt as milk shakes, catfish and string cheese.

    Overall Score

    Moderate

    Alternatives: Garden Burger (Kirkland Signature), Roasted Vegetable Pizza (Schwan's), Portabella Veggiburger (Franklin Farms)

  • How much protein are in 1 serving?

    This food has the same amount of protein as foods like nougat, rice cakes and licorice with 12.29 g for every 400 calories, which is a moderate amount. Compared to foods in the same food group, this item has a decent amt of protein. In this case, at most 17 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, around 46% of all foods in our entire system have a lower protein percentage. 11 grams is 22% of your recommended limit per day for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Big Franks (Worthington Loma Linda), PC Blue Menu Thick & Juicy Turkey Burgers (President's Choice), Lentil Curry (Bolani)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (fast food), this item has a above average amount of sodium. Here, roughly 66% of other foods in this food group have a lower sodium/calories ratio. Likewise, roughly 72 percent of all foods we analyzed have a lower ratio of sodium to calories. 37.71% of your daily recommended value of sodium will be filled by 1 serving. Having a stiff quantity of sodium with a sodium/calorie ratio of 252.79%, it contains the same amt as falafel, crawfish and corn.

    Overall Score

    High

    Alternatives: Bbq Turkey Burger (Energy Kitchen), Champp's Hamburger (Champps), Hot Dog (Ikea)

  • How much sugars are in 1 serving?

    For a healthy person, 3 g is 7.5% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this food has a reasonable amt of sugar. Here, almost 44% of other foods in this food group have a lower sugar/calories percentage. In the same way, almost 71 percent of all foods we analyzed have a greater sugar/calories percentage. Having a considerable amount of sugar with a sugar/calorie ratio of 3.35%, it contains the same degree as miso soup, dips and kidney beans.

    Overall Score

    Moderate

    Alternatives: Curly Fries (Kids Meal) (Arby's), Cheddar Cheese Beef Franks (Nathan's Famous), Chorizo & Egg Breakfast Burrito (Taco Cabana)