How many calories are in Trader Joe's Beef Steak Burrito

380Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 380
  • Fat: 9g
  • Carbs: 63g
  • Protein: 16g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 380 calories, 1 serving has the same degree of calories as 348.62 g of wasabi root, 6.99 cups grated cauliflower (cooked), and 38.0 oz sweet baby supremes baby cut carrots.

    Overall Score

    High

  • How many carbs are in 1 serving?

    21% of your daily recommended consumption of carbs will be filled by this food/serving size. Roughly 34 percent of all foods in our entire system have a greater carbs/calories percentage. Likewise, compared to foods in its food group, this item has a excessive quantity of carbs. In this case, within its own food group, this item has less carbs than about 5 percent of other foods. Having a stiff amt of carbs with 49.74 grams per 300 calories, it contains the same amt as cocoa, sandwich cookies and sun-dried tomatoes.

    Overall Score

    High

    Alternatives: Jr. Hamburger Patty (Wendy's), Organic Uncured Chicken Hot Dogs (Organic Prairie), Organic Uncured Classic Hot Dogs (Organic Prairie)

  • How much cholesterol are in 1 serving?

    5% of your daily recommended intake of cholesterol will be achieved by 1 serving. Having a reasonable degree of cholesterol with a cholesterol/calorie ratio of 3.95%, it has the same degree as alfalfa, peanuts and pasta salad. Compared to foods in its food group, this item has a below average amount of cholesterol. Here, approximately 79% of foods in this food group have a greater cholesterol/calories ratio. Similarly, this food has less cholesterol than approximately 47% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Brunch Fries (6 oz) (O'Charley's), Hash Brown Sticks (8 Piece) (Del Taco), Potato French Fries

  • How much fiber are in 1 serving?

    6 grams is 24% of your daily recommended intake of fiber for most people. Containing 4.74 g for every 300 calories, this specific food has a wonderful level of fiber (it has the same amt as foods like raisin bread, soy yogurt and walnuts). Compared to foods in the same food group (fast food), this food has a premium amount of fiber. Here, within its own food group, this food has less fiber than around 15% of other foods. Likewise, almost 75% of all foods in our entire database have a lower fiber/calories ratio.

    Overall Score

    High

    Alternatives: Veggie Burger (Uno Chicago Grill), Cheeseburger (Boca), Vegetarian Taco (Sharky's Woodfired Mexican Grill)

  • How much protein are in 1 serving?

    About 60 percent of all foods among all food groups have a lower protein/calories percentage. Likewise, compared to foods in its food group, this specific food has a moderate quantity of protein. In this case, almost 62% of foods in this food group have a greater protein/calories percentage. For most people, 16 grams is 32% of your daily recommended consumption. Having a solid amount of protein with a protein/calorie ratio of 16.84%, it has the same quantity as grapefruit juice, coconuts and hemp milk.

    Overall Score

    Moderate

    Alternatives: Flat Bread Zesty Italian, Okara Courage Burger (SoyBoy), Streaker Joey Burrito - Steak (Junior) (Moe's Southwest Grill)

  • How much saturated fat are in 1 serving?

    Having a moderate quantity of saturated fat with a saturated fat/calorie ratio of 3.55%, it has the same quantity as lettuce, barbecue sauce and fish. This item has a minimum quantity of saturated fat compared to foods in the same food group (fast food). Here, roughly 93 percent of foods in this food group have a greater saturated fat percentage. Likewise, this food has less saturated fat than around 64% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Sweet Potato French Fries (Alexia), Meatless Ground (Yves Veggies), Mini Mama's Combo Sausage & Pepperoni Pizzas (Mama Rosa's)

  • How much sodium are in 1 serving?

    Around 75% of all foods in our database have a lower ratio of sodium to calories. In the same way, compared to foods in its food group, this item has a immoderate amount of sodium. Here, within its own food group, this item has less sodium than approximately 26 percent of other foods. For a healthy female, 1040 mg is 43.33% of your daily recommended limit of sodium. With a sodium/calorie ratio of 273.68%, this specific food has a unreasonable level of sodium (it has the same amt as foods like flatbread, scallops and herring).

    Overall Score

    High

    Alternatives: French Fries (Smashburger), Buffalo Chips with Cheese (Regular) (Buffalo Wild Wings), Smooth & Creamy Quick Grits (Quaker)

  • How much sugars are in 1 serving?

    5% of your daily recommended consumption will be achieved by this specific serving size. With a sugar/calorie ratio of 2.11%, this specific food has a modest level of sugar (it has the same amt as foods like haddock, grits and cornmeal). Compared to foods in the same food group, this item has a considerable quantity of sugar. Here, nearly 71 percent of foods in this food group have a greater sugar ratio. In the same way, almost 77 percent of all foods in our entire system have a greater sugar ratio.

    Overall Score

    Modest

    Alternatives: French Fries (Uno Chicago Grill), Aavocado Swiss Burger (Yard House), Southwest Chicken Tacos with Creamy Red Chile Sauce (On The Border)