How many calories are in Jack Link's Beef Sticks Original

110Calories

Per Serving

Number of Calories: Based on 1 ounce serving

  • Calories: 110
  • Fat: 9g
  • Carbs: 1g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 ounce - it is equivalent to 0.07 lbs of split peas, 0.59 cups of stuffed green olives, and 578.95 g of vinespinach.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a meager quantity of carbs containing 1.82 g per 200 calories, it has the same amount as colby cheese, mackerel and gorgonzola cheese. Nearly 93 percent of all foods in our database have a greater carbs/calories percentage. Similarly, compared to foods in its food group, this specific food has a average amt of carbs. In this case, approximately 70% of foods in this food group have a greater carbs/calories percentage. 1 g is 0.33% of your daily limit for most people.

    Overall Score

    Low

    Alternatives: Hot Genoa Salami (Applegate Farms), Mountaineer Pork Sausage (Ballard's Farm), Center Cut Thin Sliced Boneless Pork Chops (Roseland)

  • How much cholesterol are in 1 serving?

    This food has a fair degree of cholesterol compared to foods in the same food group (meat). In this case, within its own food group, this food has less cholesterol than approximately 57 percent of other foods. On the other hand, this food has less cholesterol than roughly 14 percent of all foods in our system. With a cholesterol/calorie ratio of 22.73%, this item has a very high level of cholesterol (it has the same amt as foods like flounder, poached eggs and protein powder). 8.33% of your daily recommended consumption will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Mongolian Chicken (Pei Wei), Turkey Bacon (Muscle Maker Grill), Renegade Top Sirloin (8 oz) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a inconsiderable degree of fiber. Here, almost 100% of foods in this food group have a greater fiber/calories percentage. Similarly, this item has less fiber than approximately 100% of all foods we analyzed. Having a tiny degree of fiber containing 0 grams per 600 calories, it contains the same degree as camembert cheese, meatloaf and potato chips. 0% of your daily recommended intake will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Complete Meals Oven Roasted Chicken (Healthy Choice), Corn Dog (Morningstar Farms), Ninja Tenderloin (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    This item has a typical quantity of protein compared to foods in the same food group (meat). Here, approximately 79 percent of foods in this food group have a greater protein/calories percentage. Yet, almost 72% of all foods we analyzed have a lower protein ratio. Having a magnificent amount of protein with a protein/calorie ratio of 21.82%, it contains the same degree as pancakes, potato skins and eggnog. 12% of your daily limit will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Lean Cured White Turkey (Valu Time), Ground Beef (85% Lean / 15% Fat) , Bac'n Buds (Kroger)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 32.73%, this specific food has a excessive level of saturated fat (it has the same amount as foods like cream cheese, dips and string cheese). Compared to foods in the same food group, this item has a steep quantity of saturated fat. In this case, roughly 4% of foods in this food group have a greater saturated fat/calories ratio. Likewise, almost 6% of all foods among all food groups have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: BBQ Pork Jerky (Oberto), House Special Chicken (Pick Up Stix), Extra Lean Gound Beef 96/4 (Meijer)

  • How much sodium are in 1 serving?

    460 mg is 19.17% of your daily recommended intake for most men and women. This food has a moderate-high amt of sodium compared to foods in the same food group. Here, within its own food group, this food has less sodium than approximately 28 percent of other foods. In the same way, this item has less sodium than about 12 percent of all foods in our system. Having a very high amount of sodium with a sodium/calorie ratio of 418.18%, it contains the same amt as egg whites, octopus and curries.

    Overall Score

    Very High

    Alternatives: Dallas Fillet (6 oz) (Texas Roadhouse), Peanut Skewers (Tokyo Joe's), Duck Fat

  • How much sugars are in 1 serving?

    0% of your daily recommended value will be achieved by this specific serving size. Having a meager degree of sugar with a sugar/calorie ratio of 0%, it contains the same amount as cornmeal, catfish and taco shells. This specific food has a inconsiderable amt of sugar compared to foods in its food group. Here, approximately 100% of foods in this food group have a greater sugar percentage. In the same way, approximately 100% of all foods in our entire system have a greater sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Fried Chicken Strips (Bob Evans), Nature's Basket All Natural Chicken Breast (Giant Eagle), Deli Fresh Turkey Pastrami (Oscar Mayer)