How many carbs are in 1 cup of beef stock

7Calories

Per Serving

Number of Calories: Based on 1 cup (8 fl oz) serving

  • Calories: 7
  • Fat: 0.19g
  • Carbs: 0.8g
  • Protein: 0.84g

Nutritional Value and Information

  • How many calories are in 1 serving?

    7 calories are in 1 cup - it is the same (calorie-wise) to 25.0 g of birds eye steam fresh, 5.74 g of kinpira gobo, and 0.6 oz peeled baby-cut carrots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a considerable amt of carbs. In this case, roughly 37% of other foods in this food group have a lower ratio of carbs to calories. Likewise, almost 58% of all foods in our database have a greater carbs percentage. This specific food has the same amt of carbs as foods like pasta sauce, spaghetti and mustard with a carbs/calorie ratio of 45.71%, which is a moderate amount. 0.27% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Fat Free & Lower Sodium Beef Broth (College Inn), Clear Chicken Broth (Kroger), Light & Fat Free Chicken Broth (College Inn)

  • How much cholesterol are in 1 serving?

    Containing 0 mg for every 200 calories, this food has a meager level of cholesterol (it has the same degree as foods like macaroni, peas and fruit salad). For a healthy individual, 0 mg is 0% of your daily recommended limit. Compared to foods in its food group, this item has a minimum quantity of cholesterol. In this case, about 100% of foods in this food group have a greater cholesterol percentage. Similarly, this specific food has less cholesterol than approximately 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Turkey Chili (Zoup!), Chicken Enchilada Soup (Bowl) (Chili's), Carrot Ginger Soup Low Fat (Medium) (Au Bon Pain)

  • How much fiber are in 1 serving?

    Having a insubstantial quantity of fiber at 0 g for every 200 calories, it has the same degree as skim milk, carp and cream. Compared to foods in the same food group, this item has a insubstantial amount of fiber. Here, nearly 100% of foods in this food group have a greater ratio of fiber to calories. Similarly, this food has less fiber than nearly 100% of all foods in our entire database. For a healthy person, 0 g is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Split Pea with Ham Soup (Small) (Amazon Cafe), Spicy Black Bean & Rice Soup (Cup) (Erbert & Gerbert's), Healthy Request Italian Minestrone (Campbell's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (most soups), this food has a massive amount of protein. Here, within its own food group, this food has less protein than around 5 percent of other foods. Similarly, this item has less protein than approximately 6 percent of all foods in our entire database. For most individuals, 0.84 g is 1.68% of your recommended limit per day. With a protein/calorie ratio of 48%, this specific food has a tremendous level of protein (it has the same quantity as foods like scallops, black beans and corned beef).

    Overall Score

    Very High

    Alternatives: Chicken Vegetable Soup (Yoshinoya), Chunky Chicken Noodle Soup (Food Club), Chicken Noodle Soup (Eating Right)

  • How much saturated fat are in 1 serving?

    Almost 38% of all foods in our system have a greater saturated fat percentage. Similarly, compared to foods in its food group, this item has a moderate-high quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than about 31 percent of other foods. This food has the same quantity of saturated fat as foods like eggs, goulash and ground chicken with a saturated fat/calorie ratio of 12.34%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Organic Chef Inspirations Beef Vegetable Soup (Muir Glen), Kithcen No Chicken Noodle Soup (Amy's), Cream of Chicken Soup (LA Weight Loss)

  • How much sodium are in 1 serving?

    For most individuals, 1157 mg is 48.21% of your daily recommended intake. Having a excessive amount of sodium with 49585.71 mg per 300 calories, it contains the same quantity as blue cheese, chow mein and teriyaki sauce. Compared to foods in the same food group, this item has a enormous amt of sodium. In this case, within its own food group, this item has less sodium than approximately 5% of other foods. In the same way, approximately 5 percent of all foods in our entire system have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: French Onion Soup (Red Robin), Chili (Texas Roadhouse), Chicken Noodle Soup (Lindora)

  • How much sugars are in 1 serving?

    Having a immoderate amt of sugar at 54 grams for every 600 calories, it is around the same quantity as green peas, cherry pie and sandwich cookies. 1.57% of your daily limit will be achieved by 1 serving. Compared to foods in the same food group, this specific food has a excessive degree of sugar. Here, about 94 percent of other foods in this food group have a lower sugar ratio. Similarly, this item has less sugar than approximately 25 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Onion Walkabout Soup (Bowl) (Outback Steakhouse), Chicken with Rice Soup (Great Value), Instant Tofu Miso Soup (Soybean Paste with Tofu) (Kikkoman)