How many carbs are in Great Value Beef Stroganoff Skillet Meal

110Calories

Per Serving

Number of Calories: Based on 1/2 cup dry mix prepared serving

  • Calories: 110
  • Fat: 1g
  • Carbs: 21g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 110 calories, 1 serving has about the same degree of calories as 5.79 oz artichokes (cooked), 3.67 cups of habanero pepper ( raw), and 152.78 g of shallots.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy person, 21 g is 7% of your daily limit of carbs. This item has the same amount of carbs as foods like peppers, rye bread and lattes with a carbs/calorie ratio of 76.36%, which is a unreasonable amount. Compared to foods in its food group, this food has a inordinate amt of carbs. In this case, approximately 5% of foods in this food group have a greater carbs percentage. Likewise, approximately 24% of all foods in our database have a greater carbs percentage.

    Overall Score

    High

    Alternatives: Turkey Bacon (Great Value), Black Forest Healthy Smoked Ham (Trader Joe's), Chicken Drumstick Meat and Skin (Broilers or Fryers, Stewed, Cooked)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a trivial level of cholesterol (it has the same quantity as foods like toast, crackers and peanut butter). 0% of your daily recommended consumption of cholesterol will be fulfilled by this specific serving size. This item has a trivial quantity of cholesterol compared to foods in the same food group. In this case, within its own food group, this item has less cholesterol than approximately 100 percent of other foods. In the same way, approximately 100 percent of all foods in our entire system have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Orange Chicken (Leeann Chin), Ground Chicken & Eggplant (P.F. Chang's), Flo's Filet (7 oz) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.91%, this food has a good level of fiber (it has the same degree as foods like muenster cheese, sandwiches and catfish). Compared to foods in the same food group (meat), this specific food has a premium degree of fiber. Here, roughly 84 percent of other foods in this food group have a lower fiber percentage. In the same way, about 59% of all foods among all food groups have a lower ratio of fiber to calories. 4% of your daily recommended limit will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), Ninja Tenderloin (Small) (MyFitFoods), Chicken Style Pieces (Quorn)

  • How much protein are in 1 serving?

    6 g is 12% of your DRV (Daily Recommended Value) for a healthy male. Compared to foods in the same food group, this specific food has a modest degree of protein. In this case, approximately 79 percent of foods in this food group have a greater protein percentage. On the other hand, roughly 28% of all foods among all food groups have a greater ratio of protein to calories. With a protein/calorie ratio of 21.82%, this specific food has a fine level of protein (it has the same quantity as foods like malt drinks, croissants and chips).

    Overall Score

    High

    Alternatives: Homestyle Breaded Crispy Chicken Breast Strips (Tyson Foods), Real Bacon Bits (Roseland), Market Creations Chicken Poblano (Lean Cuisine)

  • How much saturated fat are in 1 serving?

    Having a meager amt of saturated fat at 0 grams for every 400 calories, it is around the same quantity as spaghetti, pie crust and syrup. This specific food has less saturated fat than nearly 100% of all foods in our entire database. Likewise, compared to foods in its food group, this specific food has a meager quantity of saturated fat. Here, about 100 percent of foods in this food group have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Home-Style Creations - Traditional Stuffing & Turkey (Marie Callender's), Deli Select Pastrami (Hillshire Farm), 98% Fat Free Honey Smoked Turkey Breast Cold Cuts (Oscar Mayer)

  • How much sodium are in 1 serving?

    Having a high amt of sodium with 2836.36 milligrams for every 400 calories, it contains the same amt as veggie burgers, onions and sauerkraut. 32.5% of your daily recommended limit of sodium will be fulfilled by 1 serving. Compared to foods in the same food group (meat), this specific food has a excessive amt of sodium. Here, within its own food group, this specific food has less sodium than nearly 13 percent of other foods. Likewise, roughly 94% of all foods we analyzed have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: White Chicken (Large Bowl) (Tokyo Joe's), Dark Chicken (Regular Bowl) (Tokyo Joe's), Hibachi Steak (Benihana)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like alfalfa, chilaquiles and turnover with a sugar/calorie ratio of 10.91%, which is an average amount. 7.5% of your daily recommended intake will be filled by this specific serving size. Compared to foods in the same food group, this item has a inordinate quantity of sugar. Here, within its own food group, this item has less sugar than roughly 17% of other foods. Likewise, approximately 47 percent of all foods in our system have a greater sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: 98% Fat Free Premium Chunk White Turkey in Water (Hormel), Boneless Skinless Chicken Breast Cutlets (Publix), Original Turkey Sausage (Louis Rich)