How many carbs are in Lawry's Beef Stroganoff Spices & Seasonings

20Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories (20 kcal) are in 1 tbsp - it is the same (calorie-wise) to 0.42 tbsp strawberry preserves, 181.82 g of pepper or hot sauce, and 0.38 tbsp maple syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a excessive amt of carbs with a carbs/calorie ratio of 100%, it contains the same quantity as smoothies, syrup and brown sugar. Compared to foods in the same food group (sauces, spices and spreads), this food has a extreme amount of carbs. In this case, within its own food group, this food has less carbs than roughly 13 percent of other foods. Likewise, this food has less carbs than nearly 5 percent of all foods in our database. 1.67% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Organic Flaxseed Oil (Member's Mark), Canola Oil (Market Pantry), Erik's Secret Goo Dressing (Erik's Delicafe)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this specific food has a trivial level of cholesterol (it has the same degree as foods like watermelons, kidney beans and oranges). 0% of your recommended limit per day of cholesterol will be achieved by 1 serving. Only 0% of all foods among all food groups have a lower cholesterol ratio. Likewise, compared to foods in its food group, this specific food has a limited amt of cholesterol. Here, about 100% of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Spicy Kielbasa Soup, Sun-Brewed Mint Tea, Shrimp Cocktail Sauce (Trader Joe's)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be filled by this food/serving size. This item has a meager amt of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, just 0 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, merely 0 percent of all foods we analyzed have a lower ratio of fiber to calories. Having a poor amount of fiber with a fiber/calorie ratio of 0%, it contains the same amt as salami, clams and gelatin.

    Overall Score

    Low

    Alternatives: Light Fat Free Tomato & Basil Pasta Sauce (Ragu), Red Pepper Hummus (Summer Fresh), Meat Spaghetti Sauce (Hunt's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a poor amt of protein. In this case, around 100% of foods in this food group have a greater protein ratio. Likewise, roughly 100% of all foods in our entire system have a greater protein/calories ratio. With a protein/calorie ratio of 0%, this item has a limited level of protein (it has the same quantity as foods like coffee creamer, pineapples and nectar). 0% of your daily recommended intake will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Asian Barbequed Steak, White Turkey and Gravy (Jennie-O), Tzatziki Sauce (Sprouts Farmers Market)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a minimum degree of saturated fat. Here, within its own food group, this specific food has less saturated fat than nearly 100% of other foods. Likewise, around 100% of all foods we analyzed have a greater saturated fat/calories ratio. Having a miniscule amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as mandarin oranges, kidney beans and pasta salad.

    Overall Score

    Low

    Alternatives: Rhubarb Berry Jam, Light Ranch Dressing (Eating Right), Concord Grape Jelly (Cub Foods)

  • How much sodium are in 1 serving?

    Having a steep amount of sodium with a sodium/calorie ratio of 2600%, it is around the same amount as chicken breast, broth and okra. 21.67% of your daily recommended value of sodium will be fulfilled by 1 serving. This specific food has a high amt of sodium compared to foods in its food group. In this case, around 95% of other foods in this food group have a lower sodium/calories ratio. Similarly, this specific food has less sodium than almost 5% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Shortening, Strawberry Jam (White Castle), Organic Sugar - Evaporated Cane Juice (Trader Joe's)

  • How much sugars are in 1 serving?

    Having a meager amount of sugar with a sugar/calorie ratio of 0%, it has the same amt as carp, olives and tempeh. 0 g is 0% of your daily recommended limit of sugar for most individuals. This item has less sugar than approximately 100% of all foods in our database. In the same way, compared to foods in the same food group, this item has a small quantity of sugar. In this case, just 0 percent of other foods in this food group have a lower sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Roasted Red Pepper Hummus with Pretzel Crisps (Sabra), Palm Vegetable Oil, French Onion Dip (Lay's)