How many calories are in 1 oz of beef suet

242Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 242
  • Fat: 26.65g
  • Carbs: 0g
  • Protein: 0.43g

Nutritional Value and Information

  • How many calories are in 1 serving?

    242 calories (1 kilojoules) are in 1 oz - it is equivalent to 2.28 Head romaine lettuce (raw), 4.45 cups grated cauliflower (cooked), and 60.5 cups of cilantro (chopped).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    0 g is 0% of your recommended limit per day for a healthy female. Having a meager amt of carbs with a carbs/calorie ratio of 0%, it has the same amt as vegetable oil, anchovies and carp. This food has a limited amt of carbs compared to foods in the same food group (meat). Here, within its own food group, this food has less carbs than about 100% of other foods. Similarly, nearly 100 percent of all foods in our system have a greater carbs ratio.

    Overall Score

    Low

    Alternatives: Bacon Pieces (Publix), Beef Jerky (Omaha Steaks), Sausage Patties (Rudy's Farm)

  • How much cholesterol are in 1 serving?

    At 15.7 mg for every 200 calories, this item has an above average level of cholesterol (it has the same amt as foods like salads, cheese pizza and grits). 6.33% of your daily recommended value will be fulfilled by 1 serving. Around 62 percent of all foods among all food groups have a lower cholesterol ratio. On the other hand, compared to foods in the same food group, this item has a miniscule amount of cholesterol. Here, roughly 91 percent of foods in this food group have a greater cholesterol/calories percentage.

    Overall Score

    High

    Alternatives: Beef Brisket (Famous Dave's), Mojoe Bowl (Regular) (Tokyo Joe's), Bacon (for Baked Potato) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Having a small quantity of fiber with 0 g per 600 calories, it has the same degree as honey, corned beef and italian dressing. Nearly 100 percent of all foods in our entire database have a greater fiber/calories ratio. Similarly, this item has a small amt of fiber compared to foods in the same food group. In this case, within its own food group, this item has less fiber than almost 100% of other foods. 0 g is 0% of your daily limit for a healthy individual.

    Overall Score

    Low

    Alternatives: Apple Cranberry Chicken (Lean Cuisine), Deli Fresh Shaved Chicken Breast (Oscar Mayer), Asian Style Orange Chicken (Jenny Craig)

  • How much protein are in 1 serving?

    0.43 g is 0.86% of your daily recommended limit of protein for most individuals. Containing 0.89 g for every 500 calories, this item has a okay level of protein (it has the same amt as foods like vegetable oil, applesauce and italian dressing). Compared to foods in the same food group, this specific food has a minimum amt of protein. Here, approximately 100% of foods in this food group have a greater protein percentage. In the same way, this item has less protein than around 88 percent of all foods in our system.

    Overall Score

    Modest

    Alternatives: Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Teriyaki Beef Jerky (Smart Menu), Renegade Top Sirloin (6 oz) (Longhorn Steakhouse)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a very high quantity of saturated fat. In this case, approximately 4% of foods in this food group have a greater saturated fat/calories ratio. In the same way, this item has less saturated fat than around 5% of all foods in our database. Having a steep degree of saturated fat at 6.13 g per 100 calories, it is around the same degree as margarine, coconuts and havarti cheese.

    Overall Score

    Very High

    Alternatives: Organic Smoked Turkey Breast Sliced (Organic Prairie), Lower Sodium Oven Roasted Chicken Breast (Sara Lee), Smoked Honey Turkey Breast (Market Pantry)

  • How much sodium are in 1 serving?

    This specific food has a insubstantial amount of sodium compared to foods in the same food group (meat). In this case, within its own food group, this specific food has less sodium than around 99 percent of other foods. Similarly, only 6% of all foods we analyzed have a lower ratio of sodium to calories. This food has the same amt of sodium as foods like watermelons, dates and brown sugar with 0.83 mg per 100 calories, which is a miniscule amount. 0.08% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Turkey Fat, Dark Chicken (Large Bowl) (Tokyo Joe's), Prime Rib (12 oz) (Texas Roadhouse)

  • How much sugars are in 1 serving?

    Having a miniscule quantity of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as chimichangas, poached eggs and catfish. 0 g is 0% of your daily recommended limit for most individuals. This specific food has a inconsiderable quantity of sugar compared to foods in its food group. Here, only 0 percent of other foods in this food group have a lower sugar ratio. Similarly, about 100% of all foods we analyzed have a greater sugar ratio.

    Overall Score

    Low

    Alternatives: Fried Chicken Wing No Coating (Skin Eaten), Applebee's Riblets Basket (Applebee's), Outback Chicken Griller (Outback Steakhouse)