Nutritional Info in 1 Oz Of Beef Thymus

67Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 67
  • Fat: 5.77g
  • Carbs: 0g
  • Protein: 3.45g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 67 calories (0 kilojoules), 1 serving has approximately the same amount of calories as 22.33 slices of cooked summer squash, 67.0 tbsp parsley leaves (chopped), and 159.52 g of cooked snowpea.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended limit will be fulfilled by 1 serving. At most 0% of all foods we analyzed have a lower carbs percentage. Likewise, compared to foods in the same food group, this specific food has a meager quantity of carbs. In this case, within its own food group, this specific food has less carbs than nearly 100% of other foods. This food has the same amount of carbs as foods like lamb chops, ground turkey and swiss cheese with a carbs/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Chicken Breast Cutlets (TOPS Markets), Taglio Roast Beef (Primo), Chicken Breast (4 oz) (Harvestland)

  • How much cholesterol are in 1 serving?

    21% of your daily recommended value will be filled by 1 serving. Having a extreme amount of cholesterol with a cholesterol/calorie ratio of 94.03%, it contains the same amt as chilaquiles, brie cheese and grilled chicken. Roughly 95% of all foods among all food groups have a lower cholesterol/calories percentage. In the same way, compared to foods in the same food group (meat), this food has a enormous amount of cholesterol. In this case, almost 95% of other foods in this food group have a lower cholesterol percentage.

    Overall Score

    Very High

    Alternatives: Steak Toscano (Olive Garden), Pork & Beans (Fry's), Mojoe Bowl (Large) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    Around 100 percent of all foods in our system have a greater fiber ratio. Likewise, this item has a low amt of fiber compared to foods in the same food group (meat). Here, at most 0% of other foods in this food group have a lower ratio of fiber to calories. This food has the same quantity of fiber as foods like salad dressing, gravy and herring containing 0 g per 300 calories, which is a poor amount. 0% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Savory Mushroom Meatless Meatballs (Nate's), Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), Turkey Loaf (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    For most men and women, 3.45 g is 6.9% of your daily limit. Roughly 30% of all foods in our entire database have a greater protein percentage. On the other hand, compared to foods in the same food group (meat), this item has a typical amount of protein. In this case, within its own food group, this item has less protein than almost 81 percent of other foods. Having a great quantity of protein with a protein/calorie ratio of 20.6%, it is around the same amount as raisin bread, cream cheese and baby carrots.

    Overall Score

    High

    Alternatives: Deli Shaved Smoked Turkey (Land O' Frost), Cashew Chicken (Ventera Ranch), Cooked Ham (Bryan)

  • How much saturated fat are in 1 serving?

    Having a enormous amt of saturated fat with a saturated fat/calorie ratio of 26.69%, it has the same amt as brisket, cheeseburgers and cream. Compared to foods in the same food group, this item has a extreme quantity of saturated fat. In this case, nearly 88% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, approximately 90% of all foods in our database have a lower saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Roast Beef Deli-Style Luncheon Meat (Eating Right), Ice Glazed Boneless Skinless Chicken Breast with Rib Meat (Meijer), Popcorn Chicken (Kid's) (El Pollo Loco)

  • How much sodium are in 1 serving?

    For a healthy individual, 27 milligrams is 1.12% of your DRV (Daily Recommended Value). Having a mild amount of sodium with 120.9 mg for every 300 calories, it has the same amount as candies, cantaloupe and cranberries. This specific food has a low quantity of sodium compared to foods in its food group. In this case, around 94% of foods in this food group have a greater sodium ratio. Likewise, around 80 percent of all foods among all food groups have a greater sodium percentage.

    Overall Score

    Modest

    Alternatives: Lemon Chicken (Leeann Chin), House Special Chicken (Pick Up Stix), Plain Grilled Petite Sirloin (Ruby Tuesday)