How many calories are in 1 lb of beef tripe

386Calories

Per Serving

Number of Calories: Based on 1 lb serving

  • Calories: 386
  • Fat: 16.89g
  • Carbs: 0g
  • Protein: 55g

Nutritional Value and Information

  • How many calories are in 1 serving?

    385 calories (1 kilojoules) are in 1 lb - it is the same (calorie-wise) to 2.66 lbs of turnip greens, 12.06 oz lima beans (raw), and 8.39 medium red onions (sliced).

    Overall Score

    High

  • How many carbs are in 1 serving?

    For most people, 0 g is 0% of your daily recommended consumption. With 0 g per 600 calories, this item has a meager level of carbs (it has the same amount as foods like lamb, gouda cheese and ground chicken). Compared to foods in the same food group, this specific food has a trivial amt of carbs. In this case, within its own food group, this specific food has less carbs than around 100 percent of other foods. Similarly, this food has less carbs than approximately 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Mild Italian Sausage (Isernio's), Hickory Premium Seasoned Beef Brisket (Sadler's Smokehouse), Seasoned Stuffed Chicken Breast (Schwan's)

  • How much cholesterol are in 1 serving?

    Almost 5% of all foods in our system have a greater ratio of cholesterol to calories. Similarly, compared to foods in the same food group (meat), this specific food has a high quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than approximately 5 percent of other foods. Having a inordinate quantity of cholesterol with a cholesterol/calorie ratio of 145.83%, it contains the same amount as hard boiled eggs, goat milk and tempura. For a healthy male, 562.92 milligrams is 187.64% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Steak Toscano (Olive Garden), Split Pea Soup, Cowboy Pork Chop (Lunch) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    This item has less fiber than around 100 percent of all foods we analyzed. In the same way, compared to foods in the same food group (meat), this food has a meager amount of fiber. In this case, just 0 percent of other foods in this food group have a lower fiber/calories percentage. This item has the same amount of fiber as foods like salad dressing, mussels and barbecue sauce with a fiber/calorie ratio of 0%, which is a minimum amount. 0% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Corn Dog (Morningstar Farms), Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Cafe Steamers Balsamic Garlic Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    110.01% of your daily limit will be met by this specific serving size. About 95 percent of all foods in our database have a lower protein percentage. Similarly, this item has a above average degree of protein compared to foods in the same food group. In this case, almost 24 percent of foods in this food group have a greater ratio of protein to calories. This item has the same degree of protein as foods like red potatoes, baked beans and pita bread containing 85.5 g per 600 calories, which is a immense amount.

    Overall Score

    Very High

    Alternatives: 97% Fat Free Honey Ham (Zeigler), Off The Bone Oven Roasted Turkey Breast (John Morrell), All Natural Quarter-Pound Turkey Burgers (Jennie-O)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like cashews, nougat and pastries with a saturated fat/calorie ratio of 13.72%, which is a moderate-high amount. This food has a considerable degree of saturated fat compared to foods in the same food group. Here, within its own food group, this food has less saturated fat than around 43% of other foods. Likewise, about 33% of all foods we analyzed have a greater ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Sesame Chicken (Leeann Chin), Sweet Bourbon Glazed Chicken (Schwan's), Oven Roasted Turkey Breat (Hillshire Farm)

  • How much sodium are in 1 serving?

    This specific food has a ordinary quantity of sodium compared to foods in its food group. In this case, around 86 percent of foods in this food group have a greater sodium ratio. In the same way, about 60 percent of all foods in our entire database have a greater ratio of sodium to calories. Having a moderate quantity of sodium with a sodium/calorie ratio of 112.5%, it is around the same amt as raisin bread, ground pork and crepes. 434.25 mg is 18.09% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Confetti Chicken (Applebee's), Chicken Satay without Sauces (Champps), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this specific food has a meager level of sugar (it has the same amount as foods like mexican cheese, ground chicken and provolone cheese). For most individuals, 0 g is 0% of your daily limit. Compared to foods in its food group, this item has a insubstantial quantity of sugar. In this case, within its own food group, this item has less sugar than roughly 100% of other foods. Likewise, this food has less sugar than approximately 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Pork Roast, Turkey Patty (Fuddruckers), Oven Browned Turkey Breast (Kirkland Signature)