How many carbs are in El Mexicano Beef Tripe Hominy Soup

200Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 200
  • Fat: 9g
  • Carbs: 12g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 1 cup - it has about the same amount of calories as 16.0 cups baby spinach, 18.18 oz artichokes, and 12.5 cups of pared, chopped cucumber (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a meager amt of carbs. Here, within its own food group, this specific food has less carbs than about 93% of other foods. In the same way, almost 79% of all foods among all food groups have a greater ratio of carbs to calories. 4% of your daily recommended consumption of carbs will be achieved by 1 serving. At 30 g for every 500 calories, this food has a mild level of carbs (it has the same amount as foods like peanut butter, guacamole and corned beef).

    Overall Score

    Modest

    Alternatives: Chicken Bouillon Cubes (Tone's), Beef Broth (Kroger), Creamy Chicken Soup Mix (Herbalife)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a very high quantity of cholesterol. Here, within its own food group, this item has less cholesterol than approximately 5 percent of other foods. In the same way, about 95 percent of all foods in our system have a lower ratio of cholesterol to calories. Having a inordinate quantity of cholesterol with a cholesterol/calorie ratio of 45%, it contains the same quantity as flounder, chicken thighs and eggs. 30% of your daily recommended intake of cholesterol will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Potato Leek Soup (Eating Right), Vegetarian Chili Soup (Vegan, Low Fat, Gluten Free) (Medium) (Au Bon Pain), Vegi Soup Mix (Bob's Red Mill)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a moderate quantity of fiber. Here, around 36% of other foods in this food group have a lower fiber/calories percentage. In the same way, nearly 64 percent of all foods among all food groups have a lower ratio of fiber to calories. With a fiber/calorie ratio of 1%, this food has a excellent level of fiber (it has the same amount as foods like tortilla chips, soy yogurt and mangos). 2 g is 8% of your daily recommended consumption for most men and women.

    Overall Score

    High

    Alternatives: Condensed Vegetable Soup (Campbell's), Chicken & Rice Soup (Rienzi), Chili (Great Value)

  • How much protein are in 1 serving?

    28% of your daily recommended consumption will be fulfilled by 1 serving. Compared to foods in the same food group, this food has a vast amount of protein. Here, within its own food group, this food has less protein than roughly 19% of other foods. Likewise, almost 82 percent of all foods in our entire database have a lower protein/calories percentage. This specific food has the same amt of protein as foods like nutrition drinks, noodle soup and milk with a protein/calorie ratio of 28%, which is a immense amount.

    Overall Score

    Very High

    Alternatives: Organic Chicken Broth (365), Chunky Chicken Noodle Soup (Food Club), Beef Vegetable Stew (Medifast)

  • How much saturated fat are in 1 serving?

    This food has a above average quantity of saturated fat compared to foods in its food group. Here, within its own food group, this food has less saturated fat than roughly 20% of other foods. Similarly, around 77% of all foods we analyzed have a lower saturated fat percentage. With a saturated fat/calorie ratio of 18%, this food has an above average level of saturated fat (it has the same degree as foods like pecan pie, fritters and egg salad).

    Overall Score

    High

    Alternatives: Chicken Bouillon Cube (Marcum), Chicken and Wild Rice Soup (Progresso), Reduced Sodium Garden Vegetable Soup (Muir Glen)

  • How much sodium are in 1 serving?

    This item has a immoderate amt of sodium compared to foods in its food group. In this case, roughly 37% of foods in this food group have a greater sodium ratio. Likewise, this specific food has less sodium than approximately 7% of all foods in our entire database. 52.08% of your daily recommended limit will be filled by this specific serving size. This specific food has the same amt of sodium as foods like anchovies, chow mein and turkey breast containing 1250 mg for every 200 calories, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Roadhouse Sirloin Chili (Zoup!), Vegetable Soup (Cracker Barrel Old Country Store), Sodium Free Instant Beef Broth & Seasoning Bouillon (Herb-Ox)

  • How much sugars are in 1 serving?

    For a healthy female, 2 g is 5% of your DRV (Daily Recommended Value). Having a considerable amt of sugar with a sugar/calorie ratio of 4%, it is around the same amt as turkey breast, noodle soup and duck. About 65% of all foods we analyzed have a greater ratio of sugar to calories. Similarly, this item has a mild amt of sugar compared to foods in the same food group (most soups). In this case, nearly 75% of foods in this food group have a greater sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: Natural Chicken Cooking Stock (Kitchen Basics), Instant Shiro Miso Soup (Kikkoman), Light & Fat Free Chicken Broth (College Inn)