How many calories are in La Preferida Beef Tripe Stew

200Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 200
  • Fat: 9g
  • Carbs: 12g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories (0 kilojoules) are in 1 cup - it is the same (calorie-wise) to 100.0 cloves garlic, 40.0 oz baby leaf spring mix, and 2.94 lbs of green leaf lettuce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Almost 21 percent of all foods in our entire database have a lower ratio of carbs to calories. In the same way, compared to foods in its food group, this item has a limited amount of carbs. In this case, merely 7 percent of other foods in this food group have a lower carbs/calories percentage. 4% of your DRV (Daily Recommended Value) of carbs will be filled by this specific serving size. This item has the same degree of carbs as foods like cream cheese, goat milk and half and half creams with a carbs/calorie ratio of 24%, which is a ordinary amount.

    Overall Score

    Modest

    Alternatives: 99% Fat Free Beef Broth (College Inn), Low Sodium Organic Chicken Broth (Nature's Promise), Fat Free & Lower Sodium Beef Broth (College Inn)

  • How much cholesterol are in 1 serving?

    For most people, 90 milligrams is 30% of your DRV (Daily Recommended Value) of cholesterol. Compared to foods in its food group, this item has a excessive quantity of cholesterol. Here, almost 95% of other foods in this food group have a lower cholesterol/calories percentage. Similarly, nearly 5 percent of all foods among all food groups have a greater cholesterol percentage. This specific food has the same amt of cholesterol as foods like cream cheese, fish and crepes with a cholesterol/calorie ratio of 45%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Gourmet Spicy Shin Ramyun Noodle Soup (Nong Shim), Chunky Vegetable Soup (Canned), Vegetable Soup Mix (Kedem)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a average quantity of fiber. Here, roughly 64% of foods in this food group have a greater ratio of fiber to calories. In the same way, about 64 percent of all foods we analyzed have a lower fiber/calories ratio. Having a exceptional amount of fiber with 4 grams for every 400 calories, it is around the same amt as caesar salad, sauces and pilaf. 8% of your DRV (Daily Recommended Value) of fiber will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Angus Beef Steak Chili with Beans (Kettle Cuisine), Homestyle Chili (Bush's Best), Creamy Portobello Mushroom Soup (Campbell's)

  • How much protein are in 1 serving?

    Having a whopping degree of protein containing 28 g per 400 calories, it contains the same amount as couscous, sandwiches and sprouted breads. 14 g is 28% of your daily recommended intake for most people. This food has a very high amount of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than about 19 percent of other foods. Similarly, this food has less protein than approximately 18 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Chinese Chicken Soup, Chicken & White Bean Chili (Huxtable's), 99% Fat Free Chicken Broth (Swanson)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than around 23 percent of all foods in our database. Similarly, this item has a above average amt of saturated fat compared to foods in its food group. In this case, almost 80 percent of other foods in this food group have a lower saturated fat ratio. With a saturated fat/calorie ratio of 18%, this specific food has an above average level of saturated fat (it has the same amt as foods like lattes, pizza and turnover).

    Overall Score

    High

    Alternatives: Red Beans, Italian Sausage and Rice Soup (Large) (Au Bon Pain), Condensed Chicken Noodle Soup (Our Family), Latin Style Black Bean Soup (Trader Joe's)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 625%, this item has a steep level of sodium (it has the same amt as foods like squid, vegetable melons and noodle soup). This item has a unreasonable degree of sodium compared to foods in the same food group (most soups). Here, within its own food group, this item has less sodium than around 37% of other foods. In the same way, almost 93 percent of all foods in our entire database have a lower sodium/calories percentage. For most people, 1250 mg is 52.08% of your DRV (Daily Recommended Value) of sodium.

    Overall Score

    Very High

    Alternatives: White Chicken Chili (Zoup!), Minestrone Soup (Carrabba's Italian Grill), Chili (Texas Roadhouse)

  • How much sugars are in 1 serving?

    5% of your daily recommended limit will be achieved by this specific serving size. With a sugar/calorie ratio of 4%, this food has a moderate level of sugar (it has the same amount as foods like calzones, chili and steak). Compared to foods in the same food group, this specific food has a typical quantity of sugar. In this case, almost 25 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, this food has less sugar than roughly 65% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Chicken Noodle Condensed Soup (Fry's), New England Clam Chowder (Cup) (Red Lobster), Chili (Texas Roadhouse)