How many carbs are in TGI Friday's Beer Battered Onion Rings

180Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 180
  • Fat: 8g
  • Carbs: 26g
  • Protein: 3g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a meager degree of cholesterol. In this case, about 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, only 0 percent of all foods in our entire system have a lower ratio of cholesterol to calories. 0% of your daily recommended intake will be filled by this specific serving size. Having a insubstantial quantity of cholesterol with 0 mg per 200 calories, it has the same amount as fruit salad, mashed potatoes and potato bread.

    Overall Score

    Low

    Alternatives: Walla Walla Sweet Onion Rings (1 Piece) (Burgerville), Wild Fries (Small) (Good Times), Potato Locos (Large) (Taco Mayo)

  • How many calories are in 1 serving?

    180 calories (0 kilojoules) are in 3 pieces - it has around the same degree of calories as 666.67 g of beet greens (cooked), 9.0 cups of zucchini (diced), and 1.42 lbs of hearts of palm.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having an average amt of carbs with a carbs/calorie ratio of 57.78%, it has the same amount as nutrition drinks, garden salad and turnover. Compared to foods in the same food group, this item has a excessive degree of carbs. In this case, approximately 11 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, this specific food has less carbs than nearly 44% of all foods in our database. For a healthy individual, 26 g is 8.67% of your daily recommended consumption of carbs.

    Overall Score

    Moderate

    Alternatives: Pizza Cheese (Best Yet), Organic Stadium-Style Hot Dogs (Applegate Farms), PC Blue Menu Thick & Juicy Turkey Burgers (President's Choice)

  • How much fiber are in 1 serving?

    This item has a considerable degree of fiber compared to foods in the same food group (fast food). Here, almost 64% of foods in this food group have a greater fiber ratio. Similarly, this item has less fiber than around 56% of all foods in our database. 4% of your daily recommended limit will be fulfilled by 1 serving. Having a respectable amt of fiber with 1.67 g per 300 calories, it is around the same amt as vodka, goat milk and sweet rolls.

    Overall Score

    Moderate

    Alternatives: Select Recipes Smothered Burrito (Banquet), Cheese and Garlic Pizza (A.C. LaRocco Pizzas), Apple Fritter (Caribou Coffee)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a minimum amt of protein. Here, merely 10% of other foods in this food group have a lower protein/calories ratio. In the same way, approximately 71% of all foods among all food groups have a greater protein percentage. Having a moderate amount of protein at 5 grams for every 300 calories, it is around the same quantity as grapefruit juice, blueberries and brownies. 3 g is 6% of your daily recommended limit for most people.

    Overall Score

    Moderate

    Alternatives: Streaker Joey Burrito - Steak (Junior) (Moe's Southwest Grill), Meatless Spicy Chick'n Patties (Boca), Uncured Turkey Hot Dogs (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a reasonable amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than nearly 85% of other foods. Similarly, almost 47 percent of all foods we analyzed have a lower saturated fat ratio. Containing 2.5 g for every 300 calories, this item has an average level of saturated fat (it has the same quantity as foods like bulgur, nuts and water chestnuts).

    Overall Score

    Moderate

    Alternatives: Hot Tamales (Mountain Man Nut and Fruit Co.), Crinkle Fries (Raising Cane's), Fat Free Turkey Hot Dogs (Ball Park)

  • How much sodium are in 1 serving?

    This specific food has less sodium than about 54 percent of all foods in our database. Likewise, compared to foods in the same food group (fast food), this item has a reasonable quantity of sodium. Here, only 12% of other foods in this food group have a lower sodium percentage. Having a considerable amt of sodium with a sodium/calorie ratio of 138.89%, it has the same quantity as cheesecake, squash and onion rings. 10.42% of your daily limit will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Cheese Pizza (Mellow Mushroom), Quick Grits (Quaker), Buffalo Chips with Cheese (Regular) (Buffalo Wild Wings)

  • How much sugars are in 1 serving?

    This item has the same amount of sugar as foods like scallops, rice noodles and caesar dressing containing 6.67 g per 400 calories, which is a moderate amount. Compared to foods in the same food group (fast food), this food has a excessive degree of sugar. In this case, roughly 18 percent of foods in this food group have a greater sugar percentage. Similarly, nearly 44% of all foods among all food groups have a lower sugar/calories percentage. 7.5% of your daily recommended limit of sugar will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Bun-Length Hot Dog Wieners (Oscar Mayer), 12'' Ham & Pineapple Buffet Pizza (CiCi's Pizza), Tasty Taters French Fried Potatoes (Food Lion)