How many calories are in Beer Bread I (Recipe)

135Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 135
  • Fat: 0.3g
  • Carbs: 27.4g
  • Protein: 3.2g

This recipe serves 12 people.

Ingredient Serving Size Servings
Beer 1 can or bottle (12 fl oz) 1.0
Arrowroot Flour 1 cup 3.0
White Sugar and Water Syrup 1 tbsp 3.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    134 calories (134 kcal) are in 1 serving - it has around the same amt of calories as 5.0 cups of cooked sauerkraut, 12.27 medium tomatillos, and 0.26 lbs of palm hearts.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy person, 27.4 grams is 9.13% of your daily recommended intake. Having a very high degree of carbs with a carbs/calorie ratio of 81.19%, it is around the same amount as apple cider, papayas and cereal. Compared to foods in its food group, this recipe has a moderate-high degree of carbs. Here, within its own food group, this recipe has less carbs than almost 20 percent of other foods. In the same way, around 83% of all foods in our system have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Snackables Stick 2% Milk (Kraft), Lean Pro Matrix - Chocolate & Banana (Next Level Nutrition), Pork Cracklins (Kitchen Cooked)

  • How much cholesterol are in 1 serving?

    This recipe has a limited degree of cholesterol compared to foods in its food group. Here, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, at most 0 percent of all foods in our entire database have a lower cholesterol ratio. For most individuals, 0 mg is 0% of your daily recommended limit of cholesterol. Having a meager amt of cholesterol at 0 mg for every 200 calories, it is around the same quantity as alfalfa, iced tea and rice cakes.

    Overall Score

    Low

    Alternatives: BBQ Pulled Shreds (Gardein), Vegetarian Beef (Nature's Soy), Sugar Free Lime Fruit Bar (Whole Fruit)

  • How much fiber are in 1 serving?

    0.8 g is 3.2% of your DRV (Daily Recommended Value) for most individuals. With a fiber/calorie ratio of 0.59%, this recipe has a moderate level of fiber (it has the same amt as foods like camembert cheese, mackerel and egg yolks). Compared to foods in the same food group, this recipe has a fair amt of fiber. Here, within its own food group, this recipe has less fiber than around 53 percent of other foods. In the same way, this recipe has less fiber than almost 54% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Calnaturale Svelte Spiced Chai Protein Drink, Snack Bars - Chocolate Raspberry (100 Calorie) (South Beach Diet), Wheat Thins - Zesty Salsa (Nabisco)

  • How much protein are in 1 serving?

    Having a proficient amount of protein with a protein/calorie ratio of 9.48%, it contains the same degree as peaches, toppings and french fries. Compared to foods in its food group, this recipe has a considerable amt of protein. In this case, about 53 percent of foods in this food group have a greater protein ratio. Similarly, this recipe has less protein than almost 63% of all foods in our database. 6.4% of your daily limit will be met by a serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Sour Cream & Onion Soy Puffs (Ideal Protein), Chicharron Pork Skins (Turkey Creek Snacks), Egg White & Cheese Muffin Melt (Subway)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a limited quantity of saturated fat. In this case, just 0% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, at most 0% of all foods in our database have a lower saturated fat/calories percentage. This recipe has the same amount of saturated fat as foods like coffee, pumpkins and radishes with a saturated fat/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: 100% Fruit Strips - Cherry (Sun-Rype), Country Style Stuffing (Pepperidge Farm), Orange Drink Mix (Ideal Protein)

  • How much sodium are in 1 serving?

    This recipe has a very high quantity of sodium compared to foods in the same food group. Here, within its own food group, this recipe has less sodium than nearly 12% of other foods. Likewise, approximately 22% of all foods in our entire database have a greater sodium percentage. Having a moderate-high amt of sodium with a sodium/calorie ratio of 294.81%, it contains the same amount as melt sandwiches, breadsticks and wine. 398 milligrams is 16.58% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    High

    Alternatives: Lemonade Cleanse (Vibrant Health), Cream Cheese Puff (Leeann Chin), Salmon Fish Oil

  • How much sugars are in 1 serving?

    8% of your daily recommended value will be achieved by a serving of this recipe. Compared to foods in its food group, this recipe has a considerable amount of sugar. Here, almost 56 percent of foods in this food group have a greater sugar/calories ratio. Similarly, roughly 51 percent of all foods in our database have a lower sugar ratio. Having a moderate quantity of sugar with a sugar/calorie ratio of 9.48%, it contains the same amount as steak, potato salad and roast chicken.

    Overall Score

    Moderate

    Alternatives: Strawberry Whey Protein (Designer Whey), Unbleached Bread Flour (King Arthur Flour), Saltines (Hy-Top)