How many carbs are in Pampered Chef Beer Bread Mix

180Calories

Per Serving

Number of Calories: Based on 1/3 cup mix prepared serving

  • Calories: 180
  • Fat: 1g
  • Carbs: 35g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 180 calories, 1 serving has around the same quantity of calories as 206.9 g of cream of wheat made with milk, 2.25 muffin light multi-grain english muffins, and 61.22 g of toasted cinnamon raisin bagels.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has a moderate-high amt of carbs compared to foods in its food group. In this case, roughly 39% of foods in this food group have a greater carbs percentage. Similarly, approximately 77 percent of all foods in our entire system have a lower ratio of carbs to calories. 11.67% of your DRV (Daily Recommended Value) of carbs will be met by 1 serving. Having a moderate-high amt of carbs with a carbs/calorie ratio of 77.78%, it is around the same amount as bagels, nougat and corn.

    Overall Score

    High

    Alternatives: Pink Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese), Yellow Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily limit for a healthy male. This item has a trivial degree of cholesterol compared to foods in its food group. In this case, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, at most 0% of all foods in our system have a lower ratio of cholesterol to calories. With a cholesterol/calorie ratio of 0%, this item has a trivial level of cholesterol (it has the same degree as foods like mandarin oranges, cookies and ice pop).

    Overall Score

    Low

    Alternatives: Thin Bread (Bunny Bread), Frosted Maple & Brown Sugar Shredded Bite Size Wheats (Trader Joe's), Chocolate Chip Bagel (Einstein Brothers Bagels)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.56%, this food has a good level of fiber (it has the same quantity as foods like energy drinks, pies and fried eggs). Compared to foods in the same food group, this food has a below average amount of fiber. Here, within its own food group, this food has less fiber than around 81 percent of other foods. Similarly, almost 56 percent of all foods in our entire database have a greater ratio of fiber to calories. 4% of your daily recommended value of fiber will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Fruity Cheerios (General Mills), Double Fiber Bread (Nature's Promise), Sweet Enough Honey Flax Flakes Cereal (Newman's Own)

  • How much protein are in 1 serving?

    3 g is 6% of your daily recommended value of protein for most men and women. Compared to foods in the same food group, this specific food has a small amount of protein. Here, within its own food group, this specific food has less protein than around 90% of other foods. Likewise, roughly 29% of all foods we analyzed have a lower protein/calories percentage. Having a fair quantity of protein with a protein/calorie ratio of 6.67%, it is around the same degree as candies, cookies and strudels.

    Overall Score

    Moderate

    Alternatives: Meatless Southwestern Breakfast Wraps (Boca), Special K Protein Plus Cereal (Kellogg's), Better Balance - Honey Almond Protein Cereal (Kay's Naturals)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a inconsiderable quantity of saturated fat. In this case, just 0% of other foods in this food group have a lower saturated fat percentage. Similarly, at most 0 percent of all foods in our entire system have a lower saturated fat percentage. At 0 grams for every 100 calories, this item has a minimum level of saturated fat (it has the same degree as foods like flatbread, lettuce and pineapples).

    Overall Score

    Low

    Alternatives: Sweet Pepper Chicken Wrap (Fresh & Easy), Fat Free Multi-Grain Wheat Bread (Aunt Millie's), Crusty Baguette (Cub Foods)

  • How much sodium are in 1 serving?

    360 mg is 15% of your daily limit of sodium for most men and women. This item has the same quantity of sodium as foods like wheat bread, cheese and pasta salad at 1200 milligrams for every 600 calories, which is an above average amount. Compared to foods in the same food group (breads and cereals), this specific food has a unreasonable quantity of sodium. In this case, around 67% of other foods in this food group have a lower sodium ratio. Similarly, nearly 61 percent of all foods in our entire system have a lower ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Pan Bimbo Diet (Bimbo), Multigrain Hot Cereal (Quaker), Frosted Mini Wheats - Maple & Brown Sugar (Kellogg's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a stiff amount of sugar. Here, within its own food group, this specific food has less sugar than approximately 20 percent of other foods. Likewise, this food has less sugar than approximately 35% of all foods in our system. 10 g is 25% of your recommended limit per day of sugar for a healthy male. With a sugar/calorie ratio of 22.22%, this item has a moderate-high level of sugar (it has the same amount as foods like cocktails, coffee and shallots).

    Overall Score

    High

    Alternatives: Bread Stick with Garlic Butter (Olive Garden), Deli 100% Wheat Bread (Franz), Flour Fajita De Harina Caseras Tortillas (Guerrero)