How many calories are in Stonewall Kitchen Bellini Brunch Jam

30Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 7g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 30 calories (30 kcal), 1 serving has about the same amount of calories as 3.75 tsp reduced sodium soy sauce, 0.02 cups of corn oil, and 0.5 tbsp clover honey.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2.33% of your daily recommended intake will be achieved by 1 serving. Compared to foods in the same food group, this item has a immoderate amount of carbs. In this case, within its own food group, this item has less carbs than almost 22% of other foods. Likewise, about 90 percent of all foods we analyzed have a lower carbs ratio. At 116.67 g per 500 calories, this specific food has a extreme level of carbs (it has the same amt as foods like iced tea, apple cider and honeydew melons).

    Overall Score

    Very High

    Alternatives: Ranch Dip (A&W Restaurant), Taramosalata (Krinos), Apple Cider Vinegar

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day of cholesterol will be met by this food/serving size. About 100% of all foods in our database have a greater cholesterol ratio. In the same way, compared to foods in the same food group, this item has a miniscule amount of cholesterol. Here, roughly 100 percent of foods in this food group have a greater cholesterol/calories percentage. Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as fruit, nuts and macaroni and cheese.

    Overall Score

    Low

    Alternatives: Spicy Orange Teriyaki Marinade, Cherry Pie Filling, Honey Mustard Dressing (Eating Right)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this item has a poor level of fiber (it has the same quantity as foods like jerky, swordfish and feta cheese). Compared to foods in the same food group (sauces, spices and spreads), this specific food has a minute quantity of fiber. Here, within its own food group, this specific food has less fiber than about 100 percent of other foods. Similarly, this item has less fiber than roughly 100% of all foods in our system. For most men and women, 0 g is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Tomato, Onion & Garlic Pasta Sauce (Hy-Vee), Organic Tomato Basil Pasta Sauce (O Organics), Natural Unsweetened Apple Sauce (Musselman's)

  • How much protein are in 1 serving?

    Merely 0 percent of all foods in our entire system have a lower protein percentage. In the same way, compared to foods in its food group, this food has a limited degree of protein. In this case, within its own food group, this food has less protein than roughly 100 percent of other foods. 0% of your daily recommended value of protein will be filled by this specific serving size. This food has the same amt of protein as foods like mayonnaise, fruit punch and ice pop containing 0 g for every 400 calories, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Cotija Queso Seco (Cacique), Tender Moose, Lite Pimento Cheese Spread (Kroger)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than roughly 100% of all foods we analyzed. In the same way, compared to foods in the same food group, this specific food has a meager amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than about 100% of other foods. Having a inconsiderable amount of saturated fat with 0 g for every 400 calories, it is around the same quantity as noodles, nectar and italian dressing.

    Overall Score

    Low

    Alternatives: Garlic & Herb Seasoning (No Salt No MSG) (Tone's), Litehouse Spicy Citrus Dressing (Burgerville), Sweet Hickory Barbecue Sauce (Culinary Circle)

  • How much sodium are in 1 serving?

    This item has the same amount of sodium as foods like strawberries, champagne and bananas with a sodium/calorie ratio of 0%, which is a minute amount. 0% of your daily recommended consumption will be fulfilled by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a minimum amt of sodium. Here, just 0 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, at most 0 percent of all foods among all food groups have a lower sodium percentage.

    Overall Score

    Low

    Alternatives: Whipped Honey (Kroger), Naturals Canola Oil (Spectrum), Honey Soy Sauce (Genghis Grill)

  • How much sugars are in 1 serving?

    17.5% of your recommended limit per day of sugar will be met by this food/serving size. Having a enormous quantity of sugar with a sugar/calorie ratio of 93.33%, it is around the same amt as chocolate milk, sorbet and frozen drinks. Compared to foods in its food group, this specific food has a high amt of sugar. In this case, approximately 7% of foods in this food group have a greater ratio of sugar to calories. In the same way, about 5% of all foods among all food groups have a greater sugar percentage.

    Overall Score

    Very High

    Alternatives: Light Italian Dressing (Annie's Naturals), Cheese Dip (La Banderita), Basil Pesto (Stonewall Kitchen)