How many calories are in NutraBella Bellybar - Berry Nut Cravings

170Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 170
  • Fat: 3.5g
  • Carbs: 22g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories are in 1 bar - it is the same (calorie-wise) to 18.89 oz jalapeno peppers (raw), 13.6 chips parsnip chips, and 5.67 cups of seaweed.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a unreasonable quantity of carbs. Here, within its own food group, this specific food has less carbs than around 36% of other foods. Likewise, roughly 51% of all foods in our entire database have a greater ratio of carbs to calories. At 12.94 grams per 100 calories, this specific food has a fair level of carbs (it has the same quantity as foods like french toast, seeds and mustard). 7.33% of your recommended limit per day of carbs will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), Ahi Tuna Sashimi (Bonefish Grill), 7'' Chicken Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    For a healthy person, 0 milligrams is 0% of your daily limit. Compared to foods in the same food group, this item has a insubstantial amt of cholesterol. In this case, approximately 100% of foods in this food group have a greater cholesterol ratio. In the same way, this food has less cholesterol than approximately 100 percent of all foods in our entire database. Having a limited degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as alfalfa, quinoa and energy drinks.

    Overall Score

    Low

    Alternatives: Nourishing Food Bar - Strawberry Pomegranate (Odwalla), Kappamaki Cucumber Sushi Roll (Bento Nouveau), Light & Crispy Strawberry Cereal Bars (Fit & Active)

  • How much fiber are in 1 serving?

    At 5.88 grams for every 500 calories, this food has an above average level of fiber (it has the same degree as foods like pancakes, pasta and french fries). 8% of your DRV (Daily Recommended Value) will be met by this specific serving size. Compared to foods in its food group, this specific food has a fine degree of fiber. In this case, approximately 67 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, this food has less fiber than about 33 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: think5 Mini Bars - Red Berry (Think), 100 Calorie Vanilla Caramel Crisp (Balance Bar), 100 Calorie Peanut Butter Crisp Nutrition Bar (Eating Right)

  • How much protein are in 1 serving?

    Having an above average amount of protein containing 4.71 grams per 100 calories, it contains the same quantity as peppers, pot pies and turnover. 16% of your daily recommended limit will be met by this specific serving size. About 65 percent of all foods in our entire database have a lower ratio of protein to calories. In the same way, compared to foods in the same food group, this specific food has a proficient quantity of protein. In this case, within its own food group, this specific food has less protein than about 56% of other foods.

    Overall Score

    High

    Alternatives: Zoe's Club Pita (Zoe's Kitchen), Gold Chocolate Peanut Butter (Balance Bar), Crispy Protein Nutrition Bars - Fudge & Graham (WonderSlim)

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like chicken breast, samosas and crackers with a saturated fat/calorie ratio of 5.29%, which is an average amount. Compared to foods in the same food group, this item has a ordinary quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than roughly 81 percent of other foods. Similarly, roughly 59 percent of all foods in our database have a greater saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Clif Kid Organic Z Bar - Apple Cinnamon (Clif Bar), Bacon, Lettuce, 'n Tomato Sandwich (Steak n Shake), Original Chicken Sandwich (No Mayo) (Burger King)

  • How much sodium are in 1 serving?

    75 milligrams is 3.12% of your daily limit for a healthy individual. This item has a safe amt of sodium compared to foods in the same food group. In this case, just 16% of other foods in this food group have a lower sodium ratio. Likewise, this food has less sodium than approximately 79% of all foods in our database. Having a mild amt of sodium at 220.59 mg for every 500 calories, it is around the same quantity as pineapples, grapefruit juice and grapefruits.

    Overall Score

    Modest

    Alternatives: Grilled Cheese (In-N-Out), Blueberry Muffin (Larabar), Sugarless Gum with Xylitol

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a above average degree of sugar. Here, approximately 75% of other foods in this food group have a lower ratio of sugar to calories. Likewise, roughly 33 percent of all foods in our entire database have a greater sugar/calories ratio. 11 g is 27.5% of your daily recommended intake of sugar for a healthy male. This item has the same quantity of sugar as foods like scones, peas and drink mixes with a sugar/calorie ratio of 25.88%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Grilled Chicken & Swiss Sandwich (Outback Steakhouse), Meal Replacement Bar - Vanilla Creme (South Beach Diet), Eclipse Polar Ice Sugar Free Chewing Gum (Wrigley)